Ask Jay Cutler - What Carbs To Eat While Trying To Get Cut? - Cutler Nutrition

[@TheMesoPeaks]

Oatmeal, brown rice, and red potatoes....there you have it. Thanks Jay!

[@awaisakram6173]

TheMesoPeaks whole wheat bread?

[@oldermuscleguy]

That's what's known as "Cut to the chase" 👏👏👏👍under 40 seconds,Carb source

[@vinnyvinson01]

Jay, as always, great videos and info. I've been mixing my own pre, mid and post-workout drinks for a few years now. I enjoy being able to adjust my doses based on my needs. I get my supplements raw and uncut. Have you ever mixed your own? I swear by it. I'm interested in your opinion on what your "ideal" mix is/was. If you'd like, I can post my ingredient list. Again, great videos and thanks for taking the time to post. I'll be competing again on 8June16, NPC, Classic Physique.

[@surfboarding5058]

Oatmeal😂😂😂😂 and brown rice

[@Crakinator]

What he means is, eat whole foods. You don’t need to avoid bread and pasta cus of starch, u should avoid them because they’re heavily processed and thus easier to digest.

[@Masterbaiter1000]

Processed foods are easier to digest so that was dumb lmao

[@walshembellishment1961]

@@Masterbaiter1000that’s what he said though and that’s his point. Heavily processed, starchy carbs are easy to digest, so they don’t keep you full as long. Whole grains take much longer to break down, keeping you fuller longer, which you want when in a calorie deficit.

[@Masterbaiter1000]

@@walshembellishment1961 yeah exactly. Processed foods are easier to digest and are good for you. Starch increases insulin making it hard to burn fat. Matter of fact. People that are looking ti grow muscle processed foods are 100 times better. This mf probably drinks 2 to 3 protein powder shakes a day. Those are ULTRA processed lmaoo

[@Masterbaiter1000]

@@walshembellishment1961 heavily processed means easily digested. That's good. If you want to build muscle. What do you think protein powder is. Cut carbs and sugar. It's that simple. Even bodybuilders eat more protein than carbs. And the fact starch is easy to digest means it's not good for weightloss. That's why they eat it with brocoli. But that's because they need the energy since they have low fat and more muscle.

[@EscapereaIity]

@@Masterbaiter1000i can tell through the screen your a little pencil neck weasal

[@durandavidduran8409]

Just watch your calories

[@susanaldrin7306]

Yo,, Jay.....😎😎😎😎😎😎

[@אלירןזיגדון]

tnx jay

[@5Antvin]

curious ,would a carnivore diet work in bodybuilding ?

[@ickdon7999]

Bread and pasta are starch, but red potatoes aren’t?

[@nahbil9315]

No fibres that's the difference

[@randenlewis152]

@@nahbil9315 What about wholewheat bread and pasta?

[@ontopofmygame]

Here we go. Clear and simple in less than a minute 🙏

[@MrTraveller.]

Thanks Jay

[@everydayshorts31]

💪🏽🇬🇧👍🏽

[@tkleo2006]

Why is it when I eat more than 2 oz of brown rice I get fat?

[@bpswank429]

Because you’re a fattie

[@ChrisMillerman]

Because your stupid 🤷‍♂️

[@matiasss550]

carbs ain't sugar???....

[@aydenjohns0n]

it converts to sugar

[@ChrisMillerman]

Isn’t Learn the English language before you question one of the best to ever do it

[@Justsomguy1990]

He only ate white rice bro

[@achrafagermoune2417]

And broccoli