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Want to see more exercises? How about 135+ videos on how-tos, nutrition, training, motivation, and lifestyle? How about dozens of beginner, intermediate, and advanced level workout programs? and ALL presented to you by Seth Feroce! Checkout feroceironacademy.com for an online training experience like no other!
Seth Feroce explains hitting your rear delts! Hand placement, angles, and range of motion are super important to building nice round shoulders!