Chronic Pain & Fibromyalgia Relief - Standing Stretches & Exercises

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Күн бұрын

Пікірлер: 20

@AskDoctorJo 6 ай бұрын

Buy a worksheet with these chronic pain relief stretches & exercises www.askdoctorjo.com/product/fibromyalgai-relief-standing-worksheet Don't forget to hit the 🔴 *SUBSCRIBE* 🔴 button above! Find all of my videos at kzbin.info

@christyholder4837 6 ай бұрын

I would love to see some stretches for someone who is extremely hyper mobile but somehow still very tight muscles

@CamaraHill 6 ай бұрын

i tell you every time i need help with something you come through.

@jeanniesmall6154 6 ай бұрын

Fibromyalgia is terrible. Thirty years.

@EatingPlantsinFrance 6 ай бұрын

Struggling myself, sending strength.

@dilshaddegum4938 5 ай бұрын

Me also have for 34 years

@DreaFive0 6 ай бұрын

THANKS✨️

@AskDoctorJo 6 ай бұрын

You're welcome.

@crownlandproductions 6 ай бұрын

We love ya Dr. Jo!

@AskDoctorJo 6 ай бұрын

Thanks 😎

@crownlandproductions 6 ай бұрын

You’re welcome 🎉

@PeachyGoma 6 ай бұрын

Can I do these exercises for my chronic middle back knees elbows and wrists pain with no known cause as I have all clear medical reports but except high esr.When I try to do gentle stretches I feel pain in my joints and back is it normal for few days or should I not do any exercise or can you suggest exercises for my current conditions .please answer

@AskDoctorJo 6 ай бұрын

Unfortunately, I don't know that answer since I can't evaluate you. Everyone is different. If there is any way you can see a physical therapist in person, they should be able to help you figure out a specific program for you and help answer your questions.

@Stergios-gz2yw 6 ай бұрын

I have a question. Are these exercises good for lupus?

@AskDoctorJo 6 ай бұрын

As long as you are cleared by your doctor to do them, they should be fine.

@alonsouribe8174 6 ай бұрын

Hey doctor Jo my mom always has knee pain, is this workout going to help her? Cause she is with lot of pain

@AskDoctorJo 6 ай бұрын

Unfortunately, I don't know that answer since I can't evaluate her. Everyone is different. If there is any way she can see a physical therapist in person, they should be able to help her figure out a specific program.

@idaliaripamenpena4601 6 ай бұрын

What about rheumatoid stretches

@AskDoctorJo 6 ай бұрын

You can find all my videos on my channel: kzbin.info, and you can use the search tool (the magnifying glass) under the banner on the right side to find specific videos/topics.