Vivora Luno Sitting Ball Review - Ask Doctor Jo

The Vivora Luno Sitting Ball is designed to fit in to any sitting environment, whether it be your living room, office, or even a kid's room. Sitting on the Luno instead of a traditional chair helps activate your core muscles so you sit up straighter and work out your core and lower back in the process. Purchase the Vivora Luno at www.askdoctorjo.com/Luno
Unlike traditional sitting balls, (aka exercise balls, swiss balls, etc.) the Luno is wrapped in high quality felt so it has a sleek and modern look. This felt also makes it more comfortable to sit on and exercise with, especially if you are wearing shorts.
You can also use the Luno as a traditional exercise ball, and its integrated handle makes it really easy to move from place to place especially if you are carrying other things.
The Luno is available in various sizes and colors to match any body size and setting.
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Doctor Jo is a Doctor of Physical Therapy.
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Vivora Luno Sitting Ball Review:
• Vivora Luno Sitting Ba...
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
PRODUCT REVIEW DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thank you to Vivora for sponsoring this video and providing Doctor Jo with a free Luno Sitting Ball to use/review.

[@AskDoctorJo]

Don't forget to hit the 🔴 *SUBSCRIBE* 🔴 button above! *Find all of my videos at **kzbin.info*

[@salehmir9205]

Can people with sciatica use this as well? Thank you for the video.

[@97yawnac]

I have wondered about the time limit on these: can you use a sitting ball all day or would that be too much? They are fun to do push ups with and roll the body to get in pushup position. I think my wife would like the subdued look vs a neon yellow or green blob in the house.

[@AskDoctorJo]

You can sit on them all day, but I would build up to it. If you go all day the first time, you might be pretty sore. These definitely blend in better :-)

[@bernadettebanks5376]

Where can I get that purple pillow you do your floor exercises with

[@Chubster1011]

Thanks Carly Lloyd!

[@AskDoctorJo]

LOL, you're welcome. ⚽️

[@BroccoliRocks]

I tried an exercise ball as a chair once and it popped on me the very first time. The sporting goods store clerk said I needed a ball of specific kind of fabric. I was on a wood floor so my theory was a splinter did it. I like that this has two layers and is designed for sitting. Will it stand up to use for heavier people? Is it suitable for someone 5 feet 11 inches tall? Do I just not inflate it as much if it is too high?

[@AskDoctorJo]

Some of the generic therapy balls are not very durable, but this one definitely is! The fabric part really helps it hold it's shape as well, and it should be the perfect height for you. Good luck!

[@BroccoliRocks]

Thank you. I was a bit gun shy given my last experience. My tailbone was sore for a week after falling on the floor :). Not therapy.

[@AskDoctorJo]

You're welcome. I can imagine.

[@Vindiesel-fr9kd]

doc it is available at which price...n it is helpful in?

[@AskDoctorJo]

You can click on the link in the description to find out more information.

[@Sameer1M1]

👍

[@stirchulan689]

Can we see some foot treatment.

[@AskDoctorJo]

I have some videos to help foot pain. You can find them at: askdoctorjo.com