asmr meditation 📿 how to connect with your body when you're overwhelmed (somatic parts work & NLP)

[@ediyasmr]

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[@SaaSyTechMama]

it says the trip is closed but that there are 10+ spots left...

[@richie_5713]

Hi ediy ❤❤ You are my queen 💗 never requested you anything 💗 But i wanna request for one Guided Meditation/Hypnosis video with **background relaxing hypnosis sounds***❤ Please 🥺 if you see this comment please leave a heart ❤️

[@DavidCarder-bp3jb]

Somehow you knew just what I needed today - sitting with a part of me that need’s attention and healing. Thank you - I’m so grateful for all that you do.

[@silvinaranarivero5489]

Thank you so much for this meditation! I come back to it whenever I feel overwhelmed and it makes me feel so much better afterwards. You have so much light! Thank you again! 🦋🌸

[@emilies.]

Your meditations are always so relevant ❤ thank you!

[@rodneyjenkins6931]

Your voice and relaxing smile are so peace healing. My stress just melts away when I listen to you.

[@John-nc7qi]

Thank you for your giided meditation. My daughter is sick and getting worse. Very emotional for me because she has been through so much. Just need to meditate and pray 🙏 for her health. Thank you it was right on time ❤

[@aakashailajan]

In case no one told you today, you are stronger than you think and you are doing great. 🫶🏻

[@darleneadler]

You too ☺

[@AudiozYT]

Tsym bro ❤

[@eunicehernandez6210]

I needed to hear that! Thank you!🙏🏻

[@222vibe]

Gracias :(

[@IswaryaLakshmi-pp8dc]

Thank you i really needed that 😌🙏🙌 god bless you

[@eternalstardeathcare]

thank you for your vulnerability🥺 really needed this today🩷

[@lifehugforlife]

Hi Ediya, thank you so much for your meditation. I released a lot of tears and tension in my body. ❤

[@johnholme783]

It's been a long stressful day! Thanks for that Ediy! It let me let go of the day's worries and concerns.

[@xinyue_ss]

thanks for the amazing video as always! it’s the only moment of the day that i take a breath from reality and feel really refreshed after! take care 💘💘

[@lep21382]

Yes!!! Ugh, I thank you soooooo much for this wonderful somatic practices.🙏 Im soo anxious and tired, this helps so much. Thank you for helping all of us digest our emotions. And the no music makes me focus so much better on the present. I can tell how much you pour into these videos. It's so impressive, but obviously, no pressure to keep doing videos if you are too tired to, just what you have done is enough, love. Literally love u

[@josephmattus3602]

I love the IFS work in meditation. Thank you

[@samanthatsuki4086]

Thank you for the prompts, I love check in questions that are open and also directed to help us release energy that might've been pent up. I feel like I acknowledged more of myself and I'm really glad I did that because I think I needed that. So cozy :)

[@brookechang4942]

Thank you, Ediya! ❤ I've missed your more frequent meditation videos!

[@GerryBlue]

Loving these meditations, keep them coming please, and thanks!

[@magnolia_]

thank you so much for this video! i felt so overwhelmed due to school recently but this helped me a lot. ❤

[@niona2331]

im going through so much right now. currently having a panic attack so im watching this.

[@kttypawz5048]

hi - it’s been four months since you left this comment, and I’m hoping things are at least a little bit better for you now. i’ve had panic attacks in the past and they’re the worst, take care ❤:)

[@wywy7056]

I’ve listened to this twice in the past day ❤

[@lork1216]

Always a pleasure to watch your videos!

[@emilywilliams9177]

Transformative. Thank you so much for sharing 🙏🏽

[@kimm6212]

I found this to be such a wonderful and helpful meditation. Thank you very much for uploading and I am certain it will continue to help others.

[@jennabernice]

i have been hoping you would post a new meditation soon :)!!

[@carolgb9052]

That was so very helpful. Thank you.

[@thelavendercliche3071]

thank you thank you, I needed this! sending love

[@krssv017]

Thank you for this mediation. I deeply needed it.

[@rosamariav_09]

I needed this! Thank you ❤

[@darleneadler]

I love your voice so much 💜

[@rosalieace]

its just perfect timing ❤

[@ravaiiiii]

Thank you so much for these meditations!! I know that perhaps I'm asking for too much, but do you by chance have any advice for people struggling with addicions? I detest to keep on falling on this trap and I'm so tired of it, but it's been years and it's frustrating not to see any change. It's so terrible to come back to the same place of defeat over and over

[@ravaiiiii]

@persapphone hey, thanks for the caring advice!!! I just did the meditation again, and it actually made me understand the roots of the adiction way more deeply than I imagined it could be. I'm starting to understand why it's so important for us to be kind to ourselves, we've been through a lot. I deeply hope you get better too! You've been so kind to me, a total stranger, and I'm relly heartwarmed by that. You are an extraordinary human being

[@mudrickk]

Amazing video, thank you so much. I always wanted to learn meditation and this was so helpful 😊

[@timtravasos2742]

Great directed relaxation and focussing session.

[@maggiehackenwerth8449]

This was a wonderful meditation ❤ thank you

[@Johanne-Hoppe]

Thank you so much for creating such an open space full of wisdom, your videos are a big part of my day to day. I’m so thankful and inspired. - Johanne

[@riaria9129]

hi ediya, i've been listening to you ever since my heartbreak you don't know how much your videos and readings have helped me :)

[@amandacalazans3357]

Thank you ❤

[@LUKEQUARTO]

gratitude for protection 12:27

[@LUKEQUARTO]

golden bell 16:19

[@LUKEQUARTO]

warm sea waves 16:56

[@LUKEQUARTO]

layers, eons 20:07

[@LUKEQUARTO]

body as sounding board 21:18

[@LUKEQUARTO]

empathy's tempo 22:36

[@muriel4410]

What kind of soundbowl do you use in this video? I've been searching for one of my own and I really like it's sound.

[@tailtap2222]

Life is better today than it was yesterday. Sat Nam

[@delara_majidy]

Thank you 🤍🌱✨

[@tailtap2222]

Your voice 👼

[@ASMR-DelightHub]

Amazing ASMR video

[@LUKEQUARTO]

neon 🌱

[@Uni955]

Superb video

[@alexwolf2243]

Ty❤❤❤

[@lifesASMR20]

The singing bowl.

[@via_negativa6183]

beautiful video, but girl you need a noise gate on that microphone or even better a downward expander to eliminate the background noise.

[@babyrubbe]

I really love you 😭😭

[@LazyBluePoet]

Love

[@222vibe]

Estaba a punto de rendirme pero decidí darme una última oportunidad, espero valga la pena 😢

[@davidparnell2684]

Nice

[@magno2365]

NLP = Natural Language Processing?

[@Heleneetwill]

❤

[@eunicehernandez6210]

🙏🏻🙏🏻🙏🏻

[@jessyavila5317]

👍🏻 👌🏼

[@VAN-CAM]

🙏

[@marcelaonyx9201]

💜💜💜💜

[@Muole2008]

Қалайсын, сұлу қыз 😘🌹

[@juanfurlan1]

❤🧡💛💚💙💜

[@AlisonChrista]

🩵😴

[@IonescuS]

You want the most hypnotizing girl

[@MrFarrari123]

Ediya, U always looked like a school Teacher for some reason! 😅

[@augustusformerlyoctavian705]

Whats with the crucifix? I thought you were eastern spiritual ?

[@Evergreen2219]

You’re not supposed to pronounce the “t” in “soften” :)

[@G3orgi3M]

Idk, some English dialects/accents pronounce the t. The pronunciation isn't ubiquitous.

[@catherinemiller7876]

You’re not supposed to be a turd but here we are

[@Evergreen2219]

@@G3orgi3M Cambridge dictionary has American and British pronunciations. Go look it up, no one says it with the t

[@Evergreen2219]

@@catherinemiller7876 You’re not supposed to be an asshole but here you are. It’s a simple correction.

[@mopatk4488]

Or in “often,” but really, who cares when it’s Ediya?!

[@thereisnosanctuary6184]

Gay.

[@jonesameal1798]

Do you have a email or Instagram.