asmr meditation 📿 dropping into the herenow - anxiety relief, release fear and stress

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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
en.wikipedia.o....
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.

[@gratitude4thehealingspirits]

It must be destiny or the synchronicity's calling, I came upon this beautiful soul as I'm lying in my bed in agony and anxiety this fateful night. Chemoradiation for cancer left me so much physical and mental trauma. I'm weaning off my pain med but would get withdrawal symptoms all the time. My husband has been very loving and understanding to let me be by my own listening to asmr because he normally can't stand it. But when he saw the magic Ediya did to calm my anxious spirit, he expressed the same gratitude I did. Thank you Ediya for being an earth angel! 謝謝妳！ありがとう!

[@Ls-wr1cg]

i’m sorry about your pain. you’re doing great❤️

[@gratitude4thehealingspirits]

@@Ls-wr1cg Thank you for your kind words! 💜

[@Subllama]

I’m hoping that you overcome this huge and tough battle with cancer. You sound like a great person and I hope that you always are surrounded by those who love and cherish you. I hope you’re recovering well. You’re strong and amazing 🩷🩷

[@mercypk972]

Happy New Year Ediya and to everyone else! It's going to be a good year!

[@dhampirraj]

❤❤❤

[@Everview]

Happy New Year to you and yours. There have been many times in the past year, that I have tuned into your channel for peace and a bit of centering of my spirit. Thank you for your positivity and compassion.

[@Christy-x4t]

This was a fortuitous meditation for me. Entering the herenow was like stepping back into my child mind, such a relief. I’ve been struggling with meditation recently, so to slip so easily into this meditation brought me joy🤍 thank you for all you do

[@Maggbba]

Thank you for being around Ediya, you make the world a better place. All the best to you and your loved ones, Happy New Year :)

[@marjoleinvollenbroek]

I Just did this meditation. At the end I felt an upcoming panic. I have never experienced that before during meditation. Luckily it begun at the end and it stopped when I heard your voice again. And when I opened my eyes everything seemed so light around me.

[@MapleWhispersASMR]

Absolutely beautiful meditation. You speak with the perfect mixture of confidence and warmth. Such a wonderful soul 💛

[@galgonso]

Hi Ediya! I loved your inner child healing meditation, I felt it was wonderful for trauma healing. You are one of my references in my own trauma healing journey. I would love it if there were more videos about that topic, of whatever you feel would have been useful in the past for you or that it still helps you nowadays. Thank you for the energy you give us :)

[@jennabernice]

More meditations please! I love this more casual style of guided meditation

[@brookelynn777]

thank you Ediya this was so relaxing. I followed through the meditation and found myself almost sleeping at my seated criss cross position but still aware of my surroundings. i was entering a dreamlike state and your voice would gently guide me 🧘🏽‍♀️

[@-kai9284]

Thankyou so much, i continue to come back to your meditation videos due to it calming me down from spirals i get due to my anxiety disorder. i find you repeating your phrases has helped me stop my thoughts and to focus on meditating instead. sometimes they are so loud that i snap back on the last repeat! But, i am so grateful; please continue to make more videos like such..& Happy new year!!! Much love🖤

[@laza8675]

Suggestions for guided practice (because you asked) : 1) practice for those feeling far away from people we love, 2) for making any residual toxicity and preoccupation from people go away - I had some in large part unfair blames thrown on me by a friend and it made me feel like I aged 10 years, it's crazy how it's hard to detach from these things and be us again and 3) in general grounding, like your ground chakra video was so so good 4) maybe more videos in nature, like next to a river? 5) for a specific moment of the day, like a ritual for beginning work, or for the morning, or before sleep

[@sunnygold832]

Thank you for this meditation, it's really helped me with my anxiety. Happy New year for everyone!

[@lonelydog97]

This was beautiful, you made it easy to relax into the present moment. I struggled with anxiety for years, but it was through meditation that I was finally able to find some relief. I really appreciate you sharing content like this with us. Thank you, much love!

[@ttvkoi]

i have had a very blessed, but turbulent 2023. unfortunately, i'm ending the year in bed with a cold -- at least i have some asmr 💤 hope everyone in the comments has a blissful new year!

[@perla3733]

Same here sick in bed don’t worry !

[@kimchinguyen6630]

thanks so much for always being there, creating these peaceful sessions ❤

[@mewmew6158]

Womderful meditation, very grounding, thank you! Happy New Year!💛

[@Liselotte25]

So exited! Will you also Post a tarot Reading for 2024?🤩

[@angelika5622]

You don't need tarot

[@melodie0987]

She posted a January reading

[@raisa___]

Ediya HNY! I have a request: Because i really like the way you see things and have helped me a lot, this year, particularly , can be very important.. so A meditation , or something you feel like, for us to not diverge or be in tune with our propose (or what we propose ourselves) throughout the year, because we can get distracted our sabotage … 😂❤ thank u

[@qg3726]

In a crazed World Your soothing & caring voice radiates a calmness that stands out for the good of those who yearn for that Inner Peace that's lacking in the World. I sense Your genuine persona like no other. The World could use more Ediys for sure! BLESS You for sharing Your innermost emotions with us All.. :} :}

[@Messaiiina]

Loving the shorter video. I don't always have as much time as I would like to spend on meditation. I really enjoy all your videos. Thank you for all you do. Sending good vibes!

[@Obnovljivaenergija]

Thank you, Ediya. It was amazing. At the end when you used the singing bowl and said to take 3 breaths, I felt like i never took more oxygen in my life on the 2nd breath. ❤

[@0xymor3]

Best wishes for this new year to you, thank you for this meditation, I can't express how much you have helped me over the past year. 🙏 I do not have a specific request more general themes so you can see what can fit for guided meditation like cultivating or igniting hope, confidence, passion, curiosity, playfulness maybe 🙃 Thank you for sharing your work and amazing energy with us 💚

[@prophysix]

I especially enjoy your videos that have a hum of background noise like this one, it adds to the relaxation for me 😌

[@judithz799]

I felt so at peace during this meditation ! Happy new year !

[@joehansonwbu]

I’m having a busy day today and this reset my system for the afternoon!

[@itshannahost]

Ah so exciting! The perfect way to celebrate the new year ❤

[@semilladegirasol]

Me encantó Ediya! Logré relajarme completamente por como transmites pese a la distancia del lenguaje, a algunas palabras las entiendo si solo escucho el audio pero la guía de tu voz es tranquila y me permite seguirte intuitivamente durante la meditación! Gracias!! Saludos desde 🇦🇷 y también muy Feliz 2024 para ti ✨💫💖

[@laza8675]

Thank you ediya for everything you do, your videos have added a lot to my life. Regarding suggestion for another guided practice : regarding the pace my suggestion would be this: I would love a meditation practice focused on positive affirmations, a bit like you do, with some pauses between the ideas you speak (like a minute pause between each idea) . And regarding the content, my suggestion is, I would hope you will finish the chakra reiki series! The last you did was the throat chakra, the next would be the crown chakra or the third eye chakra? I'm not sure. And you end these videos with positive affirmations, but I would prefer if there was some silence, around a minute, between each positive affirmation, in order to be able to really integrate them. Otherwise my brain is not able to concentrate on them truly, if I can't have some time to process each.

[@stardresser1]

Thanks you so so very very much. You bring peace and sleep to so many. You are a real gift!❤

[@TheScorpionsLady]

Thank you So grateful for sharing this time with you

[@romyenrose]

this is the first time my mind has been so quiet. Thank u Ediya! ❤

[@toidIllorTAmI]

Thank you for helping me meditate, you are a great guide.

[@callmeboko2647]

Thank you; this was so beautiful & peaceful ❤❤

[@_minaturaleza]

Was amazing! Thank You ❤

[@gezusmofo]

The final bells were really healing.

[@ellybelly97]

That was a truly powerful meditation, thank you Ediya! Take care and Happy New Year

[@jantjeversteeg2813]

Ediya, you bring me so much peace. Thank you❤️

[@arsonoptics]

great meditation to start my saturday off. thanks ediya! 🥰

[@beatrixkerr2542]

Thank you 😊 you have a very soothing aura

[@vucetic1815]

happy new year ediya!! looking forward to this year, hope you have a good one!

[@sierrafrancis]

This was wonderful thank you

[@Brooklynsagemusic]

I’ve been waiting for a new meditation. Thank you Ediya❤

[@kerriekolandaivelu8081]

Happy New Year! Thank you for your calming videos 😊

[@strawberries7679]

This helped me so much today 💜 thank you

[@andresdelcampo6733]

Happy new year Ediya. Thank you so much for this meditation about staying in present because I needed it❤️

[@bingliu3518]

Happy new year!❤ thank you for letting me see your new video!❤

[@carlala01]

i needed this right now, thank you so much!! happy new year ❤️

[@magicalgirl1428]

I really want to cry, thank you so much for this meditation, I really needed it.🤍

[@solsol_345]

Happy new year to everyone ! ❤ haven’t reached Jan 1st on my side of the world yet.

[@admk4243]

Thank you for this New Year Meditation. ❤❤❤

[@victorareopaja4089]

Hello Ediya. This was amazing! Thank you 🙏🏻

[@cortney2631]

This was great and well needed. Thank you and happy new year ❤

[@eduardo.9619]

Happy New Year! Thank you for the videos, specially this one too! 🎆🤍🙏

[@saradarwin2260]

This was beautiful ❤ thank you happy new year

[@Dugg124]

really relaxing - thank you! if you added soft music in the background it would be perfect!

[@user-um5sc6vu3c]

LOVE your meditationssss 💗💗

[@dngilmore13]

Happy New Year everyone🎉

[@taytayrazors9033]

Happy New Year to you too.🎊🎊🎊

[@sweeetstufff]

Happy new year 🎊 Great meditation 🧘

[@mushbisc]

Can you make a video for 'crown and third eye chakra healing'? please T-T Btw, I love your videos!

[@pjm_.chimchim54]

HAPPY NEW YEARS 🎉🎆

[@katherinaofficial8214]

Happy New Year Ediya❤ thanks for making always Amazing videos❤

[@bp-se9190]

This was great - thanks. HNY !!

[@andrewcoxon5214]

Happy New Year, Happy 5% Rise in Heating Bills 🧐 at least there is ediya

[@Quantumlight505]

Thank you ❤️‍🔥😊

[@fridasal2982]

Exquisite experience❤ Sendig you lost of love Ediya

[@PiyushBkbiet3]

its' nice thx aditi

[@Wr3ckN3t]

Happy New Year! Thank you for taking the time to make this video. ^_^

[@222vibe]

1:01k y son la 1:01am del 10/04/2024 ESTO ESTA POTENTE 😳 WOW

[@user-kcittokitty]

1:30

[@Dolldizzy]

This is so funny like why is my meditation being sponsored by square space

[@lateefahdaramola157]

Can you do asmr affirmations for sending love to your inner child? Please

[@MrAndreX73]

The time I came here to see this video is at Time 6:27pm

[@GloriaJWimberley]

✨☺✨Happy 2024 to you🎆🎇🎆

[@BkhammoYou]

❤❤❤

[@AlisonChrista]

❤❤❤

[@EMPEROREXETEREMPIRE]

💠

[@giorgiamamone4484]

❤

[@yasminbaseggio]

❤❤❤

[@Queen-Review-96]

ASMR🥰🥰🥰

[@mariajoseluna]

❤❤🎉

[@DracoSouls]

😊 + 🎉 + ❤

[@orl3on]

Happy New year Ediya and to everyone! Wish you the best ✨🫶🏻

[@abbadabbafartcum]

the lip injections are getting intense

[@sandramedina9482]

She looks different….I don’t know what it is?