ASMR mental health update (READ DESC.)

[@breighbell]

I also struggle with an ED and I’m now 23. Brooke, you’re still a teenager, and your body literally has not even reached full maturity yet. When you mentioned gaining 10lbs, I was like “well yeah that’s normal you’re literally just GROWING.” And that’s ok. I know it’s so hard not to feel in control and I’m glad you are close to God. You getting help is great and you’re doing all the things you need to do. I think exposure therapy can really help you, it helped me a lot and now I can weigh myself and eat what I want and not restrict and feel more freedom regarding food and exercise. You don’t want to ruin your metabolism so young. As someone who has been through it and would give my younger self advice, it would be to do your research and learn about how bodies work, how food affects our bodies and challenge those thoughts that tell you you need to restrict and tell those thoughts that they’re not true. Be ok with the unknown. If your thoughts say “you can’t eat that bc then you’ll get fat” say “maybe I will, maybe I won’t but either way it’s going to be ok.” It’s SO uncomfortable to do that but it will help a lot.

[@44KXRMA]

“That’s a lot of damage” (words)

[@ilovesaladsngl]

Struggling with finding a good relationship with food and your body is such a difficult thing to go through I’m proud of you for opening up about this. I’m proud of you ❤️

[@cloudasmr13]

thank u! ily

[@JenniferPerez-zi9lu]

It’s sad to see such a sweet beautiful person go through this, I am very proud of you even though I may not know you. It is a struggle because I struggle as well but always remember you are amazing

[@elzzbyASMR]

Praying for your full recovery, Brooke

[@elzzbyASMR]

also, I found this cool Christianity based meditation app that I am sure you would LOVE. It’s called abide

[@leapink]

ily thank you for opening up to us and for the support

[@phases_ca2311]

thank you for opening up luv i hope you’re okay! i love the video! i’m struggling with recovering from anorexia and i love that you include a link in the description for support. it means so much to me!

[@AURORA_ASMR_MAIN]

When I was anorexic I didn’t get any help, I ended up binging and gaining so much weight that til this day I absolutely hate my body in every way shape and form. It’s hard to lose control but it’s also hard to look at it from another perspective, loving yourself and seeing food as a source of energy and health instead. The only thing that got me out of anorexia was when I lost my period and I realized that meant I could never have a baby. I’m rambling now. Anyway. Thank you again for sharing 🥲

[@AURORA_ASMR_MAIN]

I have survived 2 attempts both happens this year because of the stress and pressure I feel from work. ASMR helps a lot, and talking about it helps too, but nothing is more important than fighting for yourself. With that said, thank you so much for making this video. It is so brave of you to talk about this. Thank you for sharing. And sharing the resources below. I needed the help below especially with eating disorder in high school and no one took me seriously, and thought it was a joke, and told me to just eat. But anyway, thank you again

[@cloudasmr13]

thank you! i’m so happy you stayed. you are so strong. 🫶🏼

[@AURORA_ASMR_MAIN]

I’m glad you are here too, and thank you for the resources, I will look into the power of prayer because I am working on a lot of things but I don’t see a big change I think it’s time for me to just let god take my hands and let some things go 💕 thank you again and I wish you the best. And stay strong I’m glad we connected ❤️

[@aylamiller5762]

ive been struggling a little more than usual recently and this video helped me feel less alone

[@Potato.dawg2335]

I'm so happy you posted I've been going through a hard time rn just lost my aunt to suicide so I've just been trying to relax and calm down so I thank you for posting 💜

[@cloudasmr13]

i’m so sorry for your loss

[@lucy3535]

you are so unconditionally loved. I love you. keep up the progress, i’m so proud of you

[@beautifulday2115]

I truly love how open you are about Jesus's love and about prayer! It makes me so happy and makes me motivated to pray more! I have struggled so much in the past and hearing you say simple things like Jesus loves you has made huge impacts for me and has gotten me further in my faith! I have gotten bullied before for my faith and I hope I may never forget how amazing God is! Thank you for this amazing video! God Bless you!

[@talkwithmepod]

You did amazing thanks so much for sharing with us. I understand that is can be very hard. Just know that we are here to support you, and you have friends and family that can support you as well. You are an amazing person and just take deep breaths when going through things. It is easier said then done I understand but it can help. I love your content and I hope that you can shine a light on the good things in life. Your beautiful and awesome.

[@Albert-2522]

You are amazing! ❤ We love u and we are so proud of you Brooke! 💞

[@noel2222]

Thank you so much for being vulnerable Brooke, I know it's so difficult but the impact it makes on others is amazing. I love how you share God's love in your videos! Sometimes it is so hard to understand his timing, but his plan and purpose for our lives are always perfect

[@cloudasmr13]

AWWWWWW hannah you’re gonna make me cry. Your love for God shines so so brightly. Keep being you, ily!

[@noel2222]

@@cloudasmr13 ILY!! XOXO

[@ivyc5100]

I’m so sorry for everything your going through. It’s so sad how common eating disorders are today. Wishing all the best 💖

[@laracmolic1840]

so happy you decided to speak up about this!!! (but idk why the mic quality is bad in this video??) anyways brooke you are so mature for your age and so clever!! i love you, u bring sm joy

[@xxxxxxuan]

hi brooke i know you’re getting tons of comments but i wanted to add on: this was so brave of u❤️ i admire u so so much after watching this video so don’t be afraid that you’re making yourself too vulnerable💋 you’re so strong and i really look up to that🥰 and 10lbs are completely normal for a growing teen, especially since it’s to get to a “normal” weight for your height. cant grow taller without gaining a lil weight too!

[@elliyanamaurasmontanez8985]

Brook, I wanted to let you know your amazing,loved,gorgeous,talented and an amazing person you deserve the world I'm sorry your going through this I don't wish this upon any human especially one as amazing as you are. Stay strong don't fall ❤

[@minasedition]

Thank you for this video! it is indeed important that more of the public gets educated and be more aware of this issue. btw brooke you’re gorgeous here, i almost couldnt recognize you from the thumbnail! i dont think ive seen you put your hair up in any of your videos haha i love this hairstyle on u!💜

[@cathyd.9597]

I love that you have found comfort in prayer! God has helped me through so many things and has given me so many blessings ❤️ Keep your head up Brooke! You’re beautiful just the way you are! 💛💛

[@Annadr3wmorrison4477]

Hope you had a excellent weekend, thank you for speaking on this you're amazing, your content helps soo much cloud ,wish you the best for your school year, love you

[@AURORA_ASMR_MAIN]

Yawning is contagious, I find the yawning helpful and helps me sleep. Nothing is worse than being forced to eat

[@saaarou]

as a muslim, i completely agree with u. religion is soo important and even at our lowest, only god and prayers will help us getting better. i love you

[@ilariadelvecchio8675]

always remember that you're not alone!💜

[@AbelMartinLibra]

Happy birthday Brook!!! Have beautiful 17th!!! 🌹✨.

[@lexasmr9770]

Brooke I am so excited that you’ve found Jesus!!! I am praying that you continue to heal from your disordered eating and mental health struggles. So so happy for you ❤

[@Ash_xoxo]

Brooke you truly inspire me and as a person and I'm so proud of you! Thank you for bringing awareness to this serious topic!💜 I hope school can go very well for you💕😚 You will get through it all! I'm so proud of you😚💕😍

[@Annadr3wmorrison4477]

Happy birthday brooke, hope you're having the best day ever happy Tuesday

[@fresh.prince7472]

I wanna say to anyone out there your beutiful your worth it no matter what you've been through I have ADHD anxiety and depression I can't say it ever gets better but what I can say is its manageable with the right people around you I e not self harmed in 4 months which is an achievement for me alot of things of happened in my life' from loss to other things I say your scars are beutiful and so are you ♥️

[@laracmolic1840]

here r some vid ideas: - whispering facts ab myself - grwm - a vlog asmr or not - my favourite songs (lyrics) - plant collection - words of affirmation yeahhh, ik this video is serious and i am not trying to be disrespectful i js santed to help brooke w vids

[@savannahlynn513]

I relate to this sm. I have been diagnosed with a ed, but not a specific one. I have anorexia and a purging disorder as well. To know that someone else is struggling with the same stuff I am.

[@abbyvlogss111]

hi! i just wanted to say you inspired me to start asmr!!❤️

[@333angel7]

Im so glad u talked about prayer .. a scripture from the quran says " Those who believe and whose hearts find peace/comfort in the remembrance of God, surely it is in the remembrance of God that the hearts really find comfort " 13:28.... So i can really relate when u say prayer really helps u out, I always find peace in talking to god and praying :) He is the most loving ! Sending lots of love to u

[@Changbins_Right_Bicep]

I used to have an ED and it only was like a year or so. But it wasn’t as bad as I thought it was but like I would always lie to my parents about eating food and sometimes I would go days without eating anything and just drinking water. My parents never really noticed bc they’re not home a lot bc of work. Recently it’s been getting bad bc they kids at my school aren’t the nicest and I get very insecure when they call me fat which makes me believe what they say is true. I also struggle with social anxiety but it has been getting better which is good bc I’ve had it since I could remember. I also used to struggle with SH and I always used to resort to it when something would happen thinking it was the only way to cope with things. My parents found out about it via my counsellor and they put me in therapy which helped me a lot. I still get urges to SH sometimes but I always try to distract myself from doing so.

[@cloudasmr13]

hope you’re doing okay, wishing you all the recovery in the world

[@rorysaunders3923]

Little donation Brooke! Happy Days 😊

[@cloudasmr13]

Yay! Thank you!

[@prettyemmazingemma9675]

Thank you cloud!!!!

[@houstonfob2FOREVER]

I really do appreciate this video, I can relate so hard.

[@stephanieikonomou9453]

I love Jesus !!! Ty❤️ his teachings are amazing

[@davidgotdrip]

love the video:), hope you’re doing well

[@24kandis]

Brooke, you look so pretty, you don't need to be on a diet. I wish I was as pretty and cool as you. You look perfect. Don't change yourself or let low-lifes talk you down. You are beautiful and kind and funny and cool and a good ASMR-ist.

[@x-1221]

It's been a tough year, I hope you're well

[@jebdjdndubdjdnw5989]

I just gotta say that a a lot of people think that skinny people don’t worry about thinking there fat but most actually do think there fat and when you try and open up people they think your doing it for the attention *i hope this didn’t come off offensive and so sorry your going through so much brooke*

[@briellatelese1326]

could u put a link that is for sh?

[@cloudasmr13]

yes!! i’ll try to find one :)

[@Jennifoofoo]

You mentioned seasonal depression, have you checked your vitamin d levels? It can be huge in regulating your mood :)

[@Catherine_tara]

Hi loved the video so much. Please do a video on your favourite scriptures❤️

[@OldWurlitzerMusic]

great video ! i notice also most junk food and processed food causes mood swings like heavy flavored chips / doritos ect and pop/soda is really bad , vitamin multi b or b 12 really helps and fish oils and eat real food as much as you can , im done school a long time ago but every september i still get scared of school lol i still hate it

[@Simona0707]

I am kind of curious to ask, did you choose which classes to take in America and how many classes can you pick. In Europe we have 15 or 17 classes and they are mandatory so no choice at all

[@cloudasmr13]

yes we get to choose

[@aymanshaheen92]

Happy birthday to you

[@asmrRibbon]

You look like oliva rodrigo and u will never change my mind that u dont 😘 hope ur going ok

[@cloudasmr13]

ty!

[@vzamorano]

I love you brooke! 💘

[@its_char5642]

You are soooo pretty 💕

[@luisenriquetejadatornero5117]

What comforting words Cloud, sometimes I forget that this life is not lived satisfactorily if you don't have God in your life .

[@Boss-gu3qz]

U r Smile😊😊😊 is beautiful😍💓

[@derickargueta9026]

I'm here, mi reina!!!

[@nissrinenesss7267]

I LOVE YOU 💗💗💗

[@cloudasmr13]

i love you!!

[@casserole641]

Late comment 😂 but i don’t have some sort of condition but i do stress every once in a while. Great topic!

[@samuelflores8041]

What community is she talking about at 35 seconds

[@cloudasmr13]

the mental health community

[@kennythao9558]

You’re so pretty

[@Dan-pi2pg]

Hola Cloud, enséñanos 50 palabras en Inglés con su traducción por favor!!!.....si es posible en dibujos🌿🍀

[@ashleysanford6475]

hey I just wanna say I love you your amazing and I hope your anxiety gets better I have it there were some times i was depress I felt like I wanted to die but I stoped myself I was nervous for the first day of school to I didn't know how to handle it I would fight when I get nervous I think it has to do with being with people and seeing my old friends move on from me and the schoolwork sometimes I feel dumb and I'm falling behind in class cause I can't focus correctly or get things right it causes me to tell myself I'm not good enough i won't be successful my friends will think im dumb also I knew I wanted to make new friends but I hade to have courage to make new friends I was so nervous I saw this person I wanted to talk them and I did were best friends now I have new friends I'm doing better in all of my classes but I still feel like im always gonna be dumb I also eat a lot even though im skinny every single night I would get up get a whole meal and I don't know why I haven't told my mom about it there is this teacher she helped so much and how to deal with anxiety and moving on from my old friends I know this is long but I just wanna get things out for those who are dealing with anxiety, depression and making new friends or having a hard time in school things will get better I promise always have faith believe in god and ask him things that are happening in your life pray I will be praying for anyone who is going through some hard times god has helped me to open up I still feel scared to open up to my friends my family or a close adult but the best way is to do it also im so proud of you cloud arms ty for this video love you ❤

[@ZackyYabes]

Hi cloud ❤️

[@24kandis]

I like how she put 'Jesus loves you're in the description. It's true,Jesus loves us. Love you Brooke! You seem cool, wish I could meet you in real life and that we could be besties! Lol/sigh.

[@luxuriouseuphoria]

Cool nose piercing 🙂

[@jalenaustin4799]

Upload an Asmr McDonald’s Quarter Pounder with Cheese Meal please!!!❤️❤️❤️🍔🍔🍔🍟🍟🍟

[@jordanhartley825]

Hope your night is going better than mine cloud, it hasn't been going well for me honestly.

[@leapink]

hope you feel better soon, take care of urself

[@cloudasmr13]

hope u feel better!

[@ayeyoarmando1738]

nice piercing 🤙🏽

[@vmc669]

Can we see more negative plucking?

[@FiremansGaming]

Cant hear naything :(

[@imjustshanx]

Have to turn volume up full

[@pearcheese455]

🥰🥰🥰😘

[@davidparnell4675]

Hi

[@arielrojas1370]

Hola cloud 😊✌

[@vici7917]

R u single?

[@pinkertondom_7442]

Link for instagram please.

[@cloudasmr13]

cloudasmr13