ASMR Relaxing Your Entire Body | Guided Relaxation, Deep Breathing, Soft Speaking with Music

Welcome back to the Caelum Wellness Retreat, for a looooong full body relaxation treatment. I was somewhat inspired by reiki treatments for this, without the reiki part. It's got some progressive relaxation elements, a lot of deep breathing elements, some meditation vibes, soft ebbing music, just all in all a nice little something to hopefully help you relax and/or fall asleep.
This is one of the chillest vids I ever made, it took me so long to edit because I kept zoning out while working on it. If it zens me tf out, I'm sure hoping it zens you tf out. It's also the first video that I really tried to do what I call a “cineshot” which is like those cinematic scene-building intros like Latte ASMR does, with setting up the area and making it all cozy. It was simple, but I really liked it. I may add more of those as I get better with my camera!
Background music is “The Sleeping Prophet” by Jesse Gallagher, used from KZbin's audio library.
Hope y'all enjoy, and have a whale of a day! :D
xx Calliope
This channel is open & welcome to everyone - any color, sexuality, identity, disability, whatever - except for racists, homophobes, bigots, or anyone else who discriminates against people for things they cannot change like the color of their skin, where they come from, or who they love. Bounce off my channel if you don't like that & don't even leave your piece - just bounce, honey! :)
❥I upload on Sundays, Tuesdays, and Thursdays every week, with a new medical video every Sunday!
❥ If you feel you wish to donate (but don't ever feel pressured to!) I have three ways to go about it:
Ko-Fi link (one-time): ko-fi.com/calliopewhispersasmr
Paypal (one-time): paypal.me/calliopewhispers
Patreon link (monthly perks like early access videos & exclusive content): patreon.com/calliopewhispers
❥ Check me elsewhere on the Web:
2nd Channel, dedicated to plant stuff ~ The Plant B: / @theplantb5946
Twitter: @xx_calliope
Instagram: @xx_calliope
❥ Channel intro created by Bearded Audio ASMR :) background image is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required.
❥ My equipment:
Audio Recording - Blue Yeti microphone, Roland CS-10EM Binaural Microphones, 3Dio Binaural Microphone
Filming - Lumix G85 Camera
❥ Like & comment if you enjoyed this video, subscribe if you want to see more!
❥ Thanks for watching, have a whale of a day! :)
#ASMR #relaxation #asmrroleplay

[@potoole]

I'm a relaxation reiki yoga nidra fanatic and I've watched hundreds and hundreds of videos on KZbin and this is such a good good good good well done video. Thank you so much.

[@TingleStormASMR]

More than halfway through, it's getting really hard to type, so I wanted to express full gratitude and appreciation before falling asleep 💖

[@calliopewhispersASMR]

Aw, thank you for sneaking a lil comment in there then :D

[@matthewcharles4841]

love this....really helped.x

[@martinslater83]

This is the first ASMR video I ever watched. Lost count how many times I’ve watched this before going to sleep over the past year! Thank you

[@markiebraly5266]

I know this video is very old - but I just started watching it. I’m currently walking through a mental health break and I listen to this to help me fall asleep. It’s so comforting. Thank you.

[@RemyVorender]

The severe lack of atmospheric drone music in ASMR videos is borderline criminal.

[@Jen-kf8wo]

Kai Luum!!! I used to holiday at that resort in Mexico many years ago.. how nice to hear that name again!❤

[@johnthomas4516]

Please, please do more videos like this! The background music, progressive relaxation, combination ear-to-ear whispers and soft-spoken are exactly what I love in ASMR.

[@anthonylipari4505]

Calliope this is your best video yet. So thorough and totally relaxing from head to toe. You have become a top ASMR artist. Absolutely outstanding job.

[@calliopewhispersASMR]

Thank you very much :)

[@domarinolo7747]

Just wanted to compliment your work ethic: Job 3(?) Updates a week Patreon And now a new KZbin channel Heck yeah, Calliope! 👏

[@calliopewhispersASMR]

YT is my job :) I appreciate the sentiment nevertheless!

[@Hair8Metal8Karen]

I love spa music in the background of these sorts of relaxation videos.

[@QuiteQuietASMR]

This is so good! First time I’ve ever come across your channel, and so glad I did! Your soft spoken is amaaaaazing! 🥰

[@AlmightyJeod]

Barely 2 minutes in, I LOVE your shirt and I LOVE HOW IT LOOKS WITH YOUR HAIR AHH. It is so relaxing too I just wanna ahdhahdah. Thank you, Calliope, for everything

[@calliopewhispersASMR]

Aw thank you! It was $4 on clearance!!! How can you beat that???

[@MissMunkii]

Not even 3 minutes in and my eyes are drifting. That hasn’t happened in months. You’re magic ✨

[@JAKE.frm.ST8TFARM]

This has been one of the most relaxing videos I've seen in a long time! Thank you so much

[@KOASMR]

The aesthetics is EVERYTHING to me ❣️😍 I loved this including the soft music! So relaxing❣️

[@calliopewhispersASMR]

Thank you! 💕

[@Ooshwa]

This is such a perfect yoga nidra ASMR video, I usually like to switch around cause it makes it easier to stay awake but I keep coming back to this. Thank you!

[@rahbeeuh]

Returning to this masterpiece of a video during my birthday season. It's a gift to myself ❤

[@TheDistur]

You are such a calm, relaxing presence. Thanks for the video!

[@dreamspeedsmusic]

The orange hair w blue sweater goes well. Nice vid :-)

[@keithscalise6240]

This is one of my absolute favorite relaxing videos. It has a calming effect I cannot quite articulate but very much appreciate, thank you very much for your creativity and caring.

[@kvinteractive8981]

Wow new props and some nice mood music. Plus extra long video. Thank you Calliope, for all the effort you put into your videos. It really helps those of us that are having a crap day, month, year or even decade. I cherish the day I first found your channel.

[@calliopewhispersASMR]

That's so very kind of you, thank you so much :)

[@ripxdoc]

brewing a hot cup of tea inspired by the start of this video was a terrific idea, before sitting down and getting zen-like :)

[@scottdobson1384]

This was great! Your guided meditations are favourites of mine and I dug the intro. It was a super chill video so I ended up writing this post-nap.

[@calliopewhispersASMR]

Nice! Thank you! :)

[@ShaunGcq]

The blue matches your hair perfectly!

[@Timelord007]

A fantastic relaxing video, I was chilled, relaxed & calm throughout, excellent work

[@calliopewhispersASMR]

Thank you! :)

[@dixieAQHA]

This is the best guided relaxation! Thank you!

[@ruthdreher3438]

Absolutely loved this video!!. Hoping to see another body scan video in the future❤

[@ASMRMuzz]

I cant stop watching this video!!!

[@calliopewhispersASMR]

I think I should film something similar soon! :)

[@lefreakful]

I've been looking for a body scan relaxation video like this for years, because no one tends to repeat the scan and you did, 3 TIMES! Thank you for this video, body relaxation videos are my absolute favorite, so I really appreciate your excellent video. It's now my favorite body scan relaxation video of all time :) :) :)

[@hannahconroy]

This is such a lovely, relaxing video! Thank you 🤗💕

[@Audi80fan2]

This is so relaxing and very comforting! You truly are amazing!

[@jamesshaw6862]

What a wonderful video. So well made! Thank you😊

[@johnm6695]

soft spoken >>>> whisper thanks, this was great :D

[@jordan95hd83]

There's soothing, but then there's next level soothing, and this was just that, Calliope. ❤😌 I love the soft speaking, and the music just adds to the relaxation, it truly does. 😌❤😴 I enjoyed every second of this, beaut.

[@orangeRhymingDictionary]

Great vid. Literally everything about it is great. Thanks for all your content.

[@calliopewhispersASMR]

Thank you for being here! :)

[@stevelowery1151]

This is an outstanding video. My new favorite. Thank you so much, Ms. Whispers.

[@healthotherthings7684]

Thank you after a hour of listening to you my head tension got better 😊

[@amityisland1973]

So amazing ❤ xx

[@asmr-ft6pw]

this video is very good i feel good

[@nigelbaker8856]

Thank you for helping me get to sleep - there are only a few of you. that work for me 🙂

[@shumeister1059]

Thanks for the cozy relaxing session.

[@bentondagger8796]

Struggling with mad asthma tonight. Thank you for helping me through

[@eireekmorrell2216]

Just what I needed after a long day at work!!! Thanks!!!

[@calliopewhispersASMR]

Thank you! :)

[@justinholdrenstudios]

Thank you so much for this! This was so relaxing and just what I needed to relax. Thank you

[@PackersBearsFan3]

This was amazing. Great job!

[@vickywaxlady1101]

This is a fantastic video. Totally relaxing and soothing ❤

[@oscartravis5740]

Not sure why that word specifically, but the ASMR rippled thru me when you said "ankles" :-D

[@zombiept2]

I like the background music

[@richardclark7990]

This video needs to be promoted on other asmr channels so more of the world can know about you

[@ashcooper1147]

awesome stuff, very relaxing

[@SleepologyASMR]

This is seriously amazing! Wow 👏 Definitely a new favorite 😍 Goodnight 😴❤

[@calliopewhispersASMR]

Awesome! Thank you so much! :)

[@davideng9089]

Hey Calliope. This was very good. I like your plant instruction ASMR ones. Hope you can do one again of flowers like some of the ones you post on Instagram.

[@fredrikeriksson1654]

thank you just what i needed

[@MerryMoonDesigns70]

Originally found your for your excellent medical role plays, but this one is particularly lovely and relaxing.

[@jaredkerby5934]

Thank you for comforting me!

[@calliopewhispersASMR]

Thanks for being here!

[@JohnnyTightIips]

Day = Whaled Also that cineshot was lovely

[@calliopewhispersASMR]

Hahahaha! Thank you :)

[@bomber080486]

This video was great with the guided relaxation and music.😴💤 🛌🎧 🎶 Another awesome video Calliope.🥰☺️

[@calliopewhispersASMR]

🥰🥰🥰

[@graceyboi69]

so relaxing!!

[@thenightowl4054]

Much obliged Ma'am! 😊♥️

[@amityisland1973]

Thanks

[@warlockdruid]

As an ambient music lover, the background music is just wow, so good. If you can link me or tell me where the music is from, that would be so awesome.

[@calliopewhispersASMR]

"Background music is “The Sleeping Prophet” by Jesse Gallagher, used from KZbin's audio library." 💕

[@joshweddle5765]

Thank you for the great video

[@warlockdruid]

Completely new to your channel. This is pretty amazing to be honest.

[@calliopewhispersASMR]

Thank you so much! :)

[@lisahudec5883]

2:09 mins in & 😴 I love your hair color, Calliope!

[@calliopewhispersASMR]

Thank you so much! I'm so in love with it :)

[@kevinbennett2239]

Thank you darling 😘 💓

[@tfrileypd]

Your good at this

[@micvaz1359]

❤❤❤

[@graceyboi69]

i love your videos!!!

[@CurtisZurecki]

34:43 woah

[@gaetanbellavia8702]

Il love the voice angélique and fabulous

[@gaetanbellavia8702]

Emprunt de détente cool zen attitude de beauté et de volupté et de énergie positive

[@trisgilmour]

Very nice and you still look great with red hair

[@LePotatoJuice]

nice colors

[@ZackyASMR]

Thank you Calliope!! This is so relaxing and I definitely needed this!! You’re so caring and very passionate!! ✨🧡🧡

[@calliopewhispersASMR]

Aw thank you so much! :)

[@sebastiancripta91]

Amazing video; thanks.

[@calliopewhispersASMR]

Thanks! :)

[@debbiephillips1504]

Great great and live the red hair

[@graceyboi69]

here before you were famous 🤚🏽

[@Scoobydcs]

The music reminds me of a film but i cant think what! The sci 1 with mathew mconoughey?

[@lefreakful]

Interstellar. And yes, it's very similar!

[@llkjjjss]

When she pulled out the very soft squishy pillow I was kinda hoping she would smother me with it

[@blueneptune5860]

Kay never noticed all these years you have that --Female hero Bod thing going on.

[@hanssprungfeld8487]

You are so great

[@dreamspeedsmusic]

I like it

[@jose.roberto10]

Love you 💜

[@calliopewhispersASMR]

💕💕💕

[@BadManWithAMadPlan]

I couldn't just turn my back on fire like that I'm ocd about my hair and candles.

[@jasonhunter6514]

Hi! ✌🏼🖤

[@JonathanHarbour]

Tipping point: on Sept 14 you were only semi-pro. Just crossed over, girl. I was zenned tf out.

[@Leets911]

Your hair is beautiful. Natural color?

[@my_name117-letsgettheretog2]

Last time I was this early I ran out of jokes. I have nothing. Nada. Thanks for listening.

[@jon5338]

Calliope: I want you to focus on your hands, and my hands holding them. Me: *:･ﾟ✧(ง ͠⚆□⚆)ง *:✧ In all seriousness, I appreciate the longer video. I will be working 70 hour weeks for the foreseeable future, and I have a whoooooole lot of trouble sleeping when I should, or at all for that matter. It ain't easy being a young boy whose father took him to the city to see a marching band, and told him that when he grows up he'd be the savior of the beaten and the damned, but someone's gotta do it. Ya know? So anyway, aside from all my bullshit, they help a lot. Thanks. ♥

[@galaxysoup]

Wow that sounds like it'll be really exhausting, I hope you're able to get some rest when possible. I definitely can relate with the sleep troubles, it can be so frustrating. Good luck!

[@jon5338]

@@galaxysoup Wow, that's so nice! Thank you!

[@djoutcome8519]

Hehe

[@elliothunter2579]

*Tries to pronounce Caelum properly, without sounding like an idiot* Nope...oh well, at least I'm relaxed now :D. Additionally, that fleece looks SOOO soft, where on earth did you buy that?

[@calliopewhispersASMR]

K(eye)-loom :) in Latin, the C is always a hard C sound and an ae together sounds like "eye", and a U is a long oo sound! The fleece was given to me as a gift, so I don't know where it came from!

[@fernandocabanillas8133]

Well, I just got lost in those eyes.

[@aluali9305]

Hiiiiiiiiii 💋💋💋💋🌷🌷🌷🌷💕😍😍😍😍💐💐💐💐💐

[@aloneinthedark103]

amo tu mirada ...I love your look..calliope

[@calliopewhispersASMR]

Thank you! :)

[@nnslg]

Hi, mid-to-late 90s Claire Danes! Unsure how you got here, but go back ... go back! It's all downhill from Brokedown Palace. No, not you. The world! Everything!

[@discoHR]

Nice but audio channels are swapped. Always pay attention to L and R markers on the headphones, not all headphones can be used reversed.

[@calliopewhispersASMR]

Well, sugar snaps. It happens, I'll try to remember the next time :)

[@prachethire812]

What do you mean by "relax"?, in context to "relax your toes". I mean they are already in their natural state nothing needs to be done. Same applies to the body, the body is in it's natural state. In mindfulness meditation there is only observing.

[@calliopewhispersASMR]

whooo sounds like you need to relax m8

[@jpr7848]

Music ruins this kind of video.