Astral Projection | Guided Meditation to Have an Out of Body Experience | Merging Technique

Welcome to this Astral Projection | Guided Meditation to Have an Out of Body Experience | Merging Technique. This guided meditation is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR).
Once you're in this state of deep conscious relaxation, I will take you through an exit technique to have an out of body experience (OBE or OOBE). There are many OBE exit techniques; this particular one invites you to merge with all that is is, with everything, everywhere, all at once.
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Astral Projection | Guided Meditation to Have an Out of Body Experience | Merging Technique
This astral travel guided meditation uses the yoga nidra method I learned on Ally Boothroyd's Transformational Sleep course.
My voice will fall away after about 30 minutes of guidance, allowing you to immerse yourself in binaural beats and continue whatever experience you are having - whether it's deep relaxation, a full out-of body experience or deep sleep.
The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep. This is astral travel meditation technique is most effective with headphones as it uses binaural beats.
This track is also available to download on my website: www.rosalieesilva.com/shop
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LINKS
(When available, I use affiliate links and may earn a commission!)
MY FAVOURITE ASTRAL PROJECTION BOOKS
► Adventures Beyond the Body: How to Experience Out-of-Body Travel: amzn.to/3ILII6D (Amazon)
► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: amzn.to/3INIvQy (Amazon)
► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
amzn.to/3wk5Q57 (Amazon)
►Journeys Out of the Body: amzn.to/3QBkpu2 (Amazon)
► Ultimate Journey: amzn.to/3QzvQmc (Amazon)
► Far Journeys: amzn.to/3ILpm1y (Amazon)
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Subscribe to Rosalie Yoga for more FREE yoga nidra, yoga and meditation videos each week: bit.ly/3541dxC
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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
Download my free guide
pages.rosalieesilva.com/
Astral Projection | How to Have an Out of Body Experience
• Astral Projection | Ho...
How to Astral Project FAQs | Astral Projection for Beginners
• How to Astral Project ...
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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
• Astral Projection Guid...
Astral Projection Guided Meditation | Resting in the Void(1.5 Hours)
• Astral Projection Guid...
Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)
• Astral Projection | Yo...
How to Astral Project | Sea of Light Journey (2 hours)
• How to Astral Project ...
Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)
• Astral Projection Guid...
Astral Projection Guided Meditation | Yoga Nidra | 3rd Eye Technique (1.5 hours)
• Astral Projection Guid...
Astral Projection | Walking Target Technique (2 hours)
• Astral Projection | Gu...
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YOGA NIDRA/ NSDR MEDITATIONS TO TRY
Playlist
• Yoga Nidra & NSDR
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
• Non Sleep Deep Rest | ...
Non Sleep Deep Rest NSDR Meditation | 10 minute
• Non Sleep Deep Rest NS...
Non Sleep Deep Rest | NSDR | 25 Minute Yoga Nidra
• Non Sleep Deep Rest | ...
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SAY HI ON SOCIAL
✨ Facebook: / rosalieyoga
✨ Instagram: / rosiyogi
✨ Insight Timer (for more meditations)): insig.ht/rosalieyoga
✨ Website: www.rosalieesilva.com/shop
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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• Astral Projection | Gu...
#obe #astralprojection #nsdr #yoganidra
Music: Elevated State of Self
www.ElevatedStateofSelf.com
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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
Copyright ⓒ 2024 Rosalie e'Silva

[@RosalieYoga]

Everything, everywhere, all at once. This new astral projection technique is about merging with all that is… enjoy ✨

[@DaRealLilG]

This resonates with me right now I love it

[@jeffmartin8230]

Thank you Rosalie

[@skatopher]

This comment feeds the algorithm and gives positive vibes

[@jenniferpiercy8305]

Thank you for your time and your wonderful meditations. Each day you remind me that there are selfless, kind and genuine people in this world. 🌎🙏🌷

[@MagickLibrary]

Thanks for sharing

[@CodyBennett-ne9nc]

I was so calm that my body was convulsing. It still is as I type this. When it came to raising myself up I just couldn’t let go. At times my body felt so heavy it caused pain. At one point I had a headache and pressure in the middle of my forehead. I also had itching at different parts of my body. Not sure what I’m doing wrong.

[@chrishamler5611]

So the heaviness you feel is because you were slipping your body into sleep mode and the itch is a signal your brain sends to the body to see if you are truly sleep. Best thing to do is ignore it. The vibrations you feel is energy and you are almost there.

[@taniapierini1548]

Aspetto sempre con piacere le tue meravigliose meditazioni. La tua voce, la musica di sottofondo e la meditazione stessa ci conducono dolcemente allo stato ipnagogico ❤

[@adamolejnik]

❤What a beautiful experience.

[@adamolejnik]

Thank to the content creator for this. ❤

[@RosalieYoga]

So happy you enjoyed it - thank you for taking the time to let me know ✨

[@stephanietaylor5729]

I love your videos and really wanted to love this one too especially since it was a shorter version but it felt rushed and when I was very deeply relaxed, the breaking waves in the video scared me to death. That being said, I can’t wait to see what you post next. Thank you for all your amazing work! 🙏

[@AdindaJane]

are you sure you commented on the video with the wave? I had the same experience! But it was another one. It took me right out the experience

[@mattrolih1550]

What volume should your headphones be???

[@vidoxi]

The state you have to be in to AP is "body asleep, mind awake" so I would put it at a volume where it's not too loud that you'd have trouble falling asleep to it, but loud enough that you can hear what she's saying.

[@ravimishra7524]

Is it really possible that soul can leave the body by Astral projection 😮.

[@charlotterockel-kennedy8913]

Thank you Rosalie ❤🙏

[@TeohAsBoo]

Thank youu rosalie

[@itsmelaura]

Every time you post a new video it makes my day 💜 It helps my mental health so much. So thank you

[@paoladac23]

Any suggestions on how to achieve the exit successfully?

[@RosalieYoga]

Astral projection just takes time and practice. I would experiment a bit until you find a technique that works for you. It can also happen very unexpectedly, but having OBEs on your mind a lot, reading books and keeping a dream journal (writing in it every day first thing when you wake up) can all help accelerate the process. You might also want to check these videos out where I share lots of other tips: kzbin.info/www/bejne/nqmtdqGtq8efbtk kzbin.info/www/bejne/ZpyYY5iHadiKeq8 I also recently created a 5-step guide to astral projection, which might be helpful. You can download it on my website: pages.rosalieesilva.com/ Hope some of this helps!

[@paoladac23]

i keep trying but aside from ending really relaxed I can’t go anywhere 😕

[@TheVisionEnlihtened78]

If you're here you're meant to be this can take very long periods of time and there are many things I've read that can help you look into it things like your diet and breath work meditation yoga mudra etc... never give up !!

[@FinalCurse]

but does this actually work?

[@adamolejnik]

Yes it does.

[@ShantaBatta]

🙌🧖🧞