AT HOME HOCKEY WORKOUT 🏒 [Follow Along]

[@hockeytraining]

🔥 We've got more follow along hockey workouts like this in our Hockey Skills Accelerator VIP Member's Area: www.hockeytraining.com/vip-program

[@marcelinbreault837]

Love that kind of video! Especially workout using only your body and the gravity, no dumbells or whatsoever!!! Thks

[@jessikam4137]

Definitely make more! My son loves these, gets him pumped for hockey.

[@hockeytraining]

Love hearing that! We've got lots more on our app Hockey Training TV

[@jessikam4137]

@@hockeytraining awesome! I’ll have to check it out.

[@bonk539]

Hey, I was doing this workout and then on my 12u minors team, I am the fastest and longest skater out there! Thank you!

[@hockeytraining]

Yes!!! Keep up the hard work

[@eazax3679]

Very good workout would love to see more of these

[@odushkin925]

Thx no waits

[@sudsysutherland7707]

Great workout !I’m gassed!

[@mackenzieo4504]

How often should I do this? I want to keep up my fitness as much as possible so should I do this everyday? Thx for this workout it’s awesome!!!!!

[@hockeytraining]

2x per week max, but ideally it would be worked into a full hockey training program with other workouts as well. Check out what we offer: hockeytraining.com/programs/

[@rh71]

Love it for my boys, keep it going. How often should we be doing this for youth players under 12?

[@hockeytraining]

Once per week alongside a complete program design 💪

[@ashleyramos3079]

He’s getting litttt 🏒🏒⛸⛸😂🚬😈🥅🏑🏑🏑

[@apekshasontakke1063]

Is this ok for field hockey also.......anyways love your efforts keep it up👍👍 .....love u guys😘😘😘

[@hockeytraining]

Yup -- This works for field hockey as well 👍

[@apekshasontakke1063]

@@hockeytraining ohh thanks. I will definitely try this out..n thanks for the reply😊😉😘😘

[@yt_ccamo6640]

Thx dude

[@Anonymous-og9ee]

Hey I just got on a travel team for 14u I was wondering if I did this workout for once a day every week would I be able to keep up with all the boys? And will I be able to get faster doing this?

[@hockeytraining]

This one is only meant to be performed once per week alongside a complete program design. If you're interested in doing everything you can to keep up and dominate out on the ice, check out the full selection of follow along workouts here: www.hockeytraining.tv

[@toewsheggedal5788]

Do you recommend any youth upper body work outs?

[@hockeytraining]

Yes, we have plenty here on this channel as well as on HockeyTraining.tv 💪

[@noreenryan4878]

I have a 14 year old Bantam. Is this challenging enough for him?

[@hockeytraining]

Yes it is!

[@lizzard14l]

Trust me, it definitely is, I’m 14, this got me sweating hard, it was an awesome workout though

[@alessandrogiacomelli1102]

How would I implement this training as a senior player?

[@hockeytraining]

Do this once per week alongside a complete hockey training program design 💪

[@johncapone8843]

Hi I was doing box jumps in my basement and I kept smashing my head in the ceiling, the cieling is 6 feet in the basement and I'm 6foot and jumping higher then that, I could not figure out how to do the jumps without smashing my head.

[@triceking5822]

Outside or in the gym

[@johncapone8843]

@@TitoJr666 I did jump ropes outside and accidently stragled myself with the rope so I'm not alloud out anymore but I still cant figure out why if I'm 6 foot 2 and my ceiling is 6 feet why I hit my head when I box jump

[@ndhiglights2131]

I’m 13 would I use the youth or the regular videos?

[@hockeytraining]

Youth 💪

[@ndhiglights2131]

Hockey Training ok thank you!

[@alanasigurdson4267]

I am a youth hockey player trying to get in shape for aa hockey what would you recommend

[@toniisotalus9285]

💪

[@zloker7721]

💪👍

[@charliecameron1890]

😀

[@MichaelSaia-wh5yj]

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