9-MINUTE AT HOME HOCKEY WORKOUT 🏒

[@hockeytraining]

🎁 FREE Goal Scoring Package: hockeytraining.com/free-goal-scoring-package 🔥 Want more follow along hockey workouts? hockeytraining.com/follow-along-program

[@chrispybacon1288]

Hockey Training can I have a Bauer adv

[@SimplySwankEducation]

Could you please do more of these 10 minute workouts? This is really effective for my two hockey players at home, thank you!

[@hockeytraining]

We've got a bunch for free on our app Hockey Training TV

[@bigk7304]

This is a good workout! I am going to try this for sure! But I’m going to suggest that 30 sec reps and 5 second breaks in between so you have time to adjust the next workout. That’s what’s I’m gonna do 💪🏾💪🏾 thanks for this!!

[@calan1312]

I’ve been doing these workouts all quarantine

[@zercious5603]

I hope everybody is doing ok, stay safe.

[@mrsheftalia1743]

Please make more of these workout videos!!

[@vvendettahh]

What's the app you're running to show interval clock on the TV? Desperately need to keep my hockey kid occupied! Thanks!

[@hockeytraining]

"Seconds Pro" -- it's great... on my iPhone casted to my TV

[@marcelwildhaber2659]

Cool app. Can also be accessed via browser (www.intervaltimer.com/) You can search in the "Latest Timers" field with the term: 9 Minute at Home Hockey Workout Have fun....

[@marcelwildhaber2659]

@@hockeytraining Jeremy! You are doing a great job. thank you very much

[@anis.97]

Hi, please shoot a video on the technique of stick ownership (dribbling)

[@limaperu1975]

What program are you using to show the time intervals on the TV. I need to use this.

[@hockeytraining]

Seconds Pro!

[@andreadekich1144]

If been working out for the whole quarantine

[@drekstrx8698]

Can jou make a video about what food to eat now

[@hockeytraining]

Check out this article: www.hockeytraining.com/nutrition/

[@ericavandervoort9613]

Can you share the intervals through the app that you have set up? For this and for all of the workouts to subscribed users? I was meaning to ask if you had something like this already. It would make our adoption of the program so much easier. Would LOVE it!!!!!

[@hockeytraining]

Hey Erica, this is something we're thinking of doing for our VIP members. Are you apart of the Hockey Skills Accelerator? I believe I've seen you in there

[@ЖеняКунцевич]

Супер!спасибо

[@jakemoriarty180]

Hey coach how often should I do this workout

[@hockeytraining]

1-2 per week max, but it would depend on your overall program design! If you need help we've got an off-season program: www.hockeytraining.com/programs/

[@cosmokramer62]

What is the mat you are using for your stick workout?

[@hockeytraining]

Hey Chris, it's a few of these tiles put together: bit.ly/icetiles

[@jackiekopsa6737]

Make of this

[@fabianfrey9850]

Can You usw yiur Gamestick or ist it to Long?

[@sbognas]

Brady Lamb Its okay to use your game stick

[@hockeytraining]

It'd be best to use something a few inches shorter. If you can't just choke down a little bit

[@willyhockey1238]

hey coach

[@hockeytraining]

Hey! 👊🏻

[@danickdube1516]

What is the song in this video?

[@alessandrogiacomelli1102]

how would I extend the training if I wanna train for 1 hour?

[@hockeytraining]

This workout is designed to only be 9mins in length to get a quick workout in -- if you want to do a longer workout, check out some of our programs here: www.hockeytraining.com/programs

[@zercious5603]

First too

[@TeamHighlightsHD]

Me: Doing hockey home-workout in russian apps. My neighboor near me: