🔴 Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes

[@AncientAstroAthlete]

I'm 81. Ketogenic for 6 years. Carnivore for 18 months. Ran London marathon, aged 78, on no carbs. Ridden 100 miles on bike, aged 76, with no carbs. I recommend work by Stephen Phinney and Jeff Volek.

[@BenjaminKuruga]

It'd be great if you could share your story with more >65 year olds who blame all their physical ailments on "getting old"!

[@frantisek_heca]

So what did you eat, please?

[@nieck88]

@@frantisek_hecameat. Salt. Water. Possibly eggs, butter, animal fats and dairy.

[@AncientAstroAthlete]

@@frantisek_heca bacon and eggs

[@AncientAstroAthlete]

@@frantisek_heca bacon and egg breakfast. Nothing during the run.

[@nikkivuagniaux3180]

This man has SO much integrity! Many scientists are so invested in their “life’s work” that they cannot admit that they might’ve been wrong. So much respect for him! He is truly making a difference :)

[@rebeldarr301]

So true

[@chuckleezodiac24]

yes, Prof Noakes reminds me of Dr. Paul Saladino. Paul has SO much integrity! many Influencers are SO invested in their "life's work" that they cannot admit that they might've been wrong. so much RESPECT for Paul! Paul is truly making a difference!

[@anthonybruno8965]

He's a quack and a shill. kzbin.info/www/bejne/Z2fLpHWGqa2GgLssi=SXD2Nuu2-oX0kohL

[@choukrihakkou3783]

​zà

[@jasonanthonywilper]

Absolutely great! Tim noakes got me into low-carb-keto 15 years ago. 5 years ago i did carnivore! He‘s a great guy and the work he has done to resurrect his stance on carbs and publicly change what he said about recommending them was the act of someone who truly cares about the integrity of science and human health. I an very looking forward to this interview!

[@jasonanthonywilper]

Despite all the pushback and academic bullying he endured he was brave to take on all that to spread the truth about his findings in academia and nutrition.

[@anthonychaffeemd]

Absolutely! It takes a huge amount of character and integrity to spend your retirement trying to undo your own professional legacy, and being attacked for it at the same time!

[@Vladimirleninputin]

​@@anthonychaffeemd according with reliable sources, China has found a cure against diabetes, say's the cure takes 6 weeks, could it be a carnivore cure with some extra XYZ?, I don't know but I think it's worth for you to investigate 😊, PS. I'm Heine ken Thomsen July challenge.

[@christinerusconi6169]

Prof Tim Noakes also got me to go banting and 6 yrs ago i went carnivore

[@christinerusconi6169]

@@KTD1713fool

[@ronayetanner89]

Thank you having Professor Noakes, he is so humble always a smile on his face and a beautiful open mind

[@alexiaford567]

So much respect for Prof Tim Noakes. If only we had more scientists like him.

[@StrongBodymindandspirit]

Hi sexy

[@christostomas889]

I’m a cyclist in my fifties andI been on carnivore for exactly nine months now. Diabetes, joint issues and other chronic conditions all gone. Century rides used to be the ultimate test, pushing my limits. Two days ago I did my first double century (223 km) easier than my pre carnivore centuries.

[@DeRoller98]

Yea it's such a difference right? I've noticed such a difference with inline skating and started cycling 45days ago and cycled 213km 2 weeks ago while fasted 57h 😁 i didn't think i was able to do it so quickly after starting its on my channel 🙈

[@garyking508]

4 hour mountain bike rides too, without eating or 'carb loading'. My energy seems limitless (and I'm 64).

[@karenreaves3650]

Congratulations!

[@kimsanders244]

My experience is different. I’ve been Carnivore for 4 years. When I ride my bike for 25, 30, or 40 plus miles, I have terrible bouts of dizziness, light headed and pounding heart. I take electrolytes and eat plenty of protein. The only solution for me is homemade rice cakes. I’m open to any suggestions or recommendations.

[@DeRoller98]

@@kimsanders244Do you eat before you exercise or go on empty stumic?

[@tappersuzie]

Started carnivore 12/17/23 , was strict and strong for 4 months and then got wobbly in mid April until mid June. Getting back on track with carnivore. Brain fog disappears. Strength, clarity, critical thinking, energy and calm astonish me. I'm 66 and once I get 21 days carnivore, I no longer fear getting older - I feel its a re-wiring of my brain, emotions, mentality as well as my body. Thank you Dr. Chaffee, your interview with the 82 year old lady rancher is another huge motivator. Sharing this video with my carnivore support group.

[@karenreaves3650]

Maggie is absolutely beautiful inside and out. ❤

[@moonrise458]

Thank you dear for giving me hope, I am 58, I started - ish, and yes ibs vanished, calm, and hopeful here too. So if you're totally carnivore and feeling better, I'll follow suit♥️♥️♥️🌻

[@joshuakohn4408]

I belief everything you just said but i'm not buying this title? I mean if they talking about taking a jog in the park then sure. If im trying to win a 100m race with anybody close to my weight, age & bmi i'm losing 10/10 to somebody that is similair in all those aspects for but has carbs in their diet. But if we talking longevity i'm willing to belief eliminating carbs (at least the processed ones) is a very good choice

[@depechewrong]

What do you eat?

[@ThomasRSA]

Being South African and an ex sportsman, I have to thank the Proffessor for keeping myself in my sport at a reasonable high level for nearly thirty years. Prof, you are a legend.

[@trapped-ion]

@ThomasRSA What's being SAcan got to do with this? Did you train with him at the SCC?

[@CoryHobbs2178]

What a great episode with Prof Noakes. This man has gone through the ringer for his dedication to the truth regardless of the consequences. A trait not often seen in science these days.

[@jonelleolds-ruppel1159]

Absolutely rare which is sad really.

[@Epona52]

This was an absolute delight - I have such respect for Tim Noaks, and his courage in acknowledging an error in his teaching and taking a stand to correct it, even against the powers-that-be! Thank you, Dr. Chaffee!

[@djtoman6875]

Tim Noakes is a legend and a true scientist. So excited for this conversation!

[@KetoMarathons]

What a fantastic interview! This is one to save and watch on repeat. Brilliant work. Thank you

[@anthonychaffeemd]

Thank you so much, I really appreciate that and I'm glad that you liked it!

[@cgaumerd]

Thank you for your work Professor Noakes. Following your lead saved my life in 2014. Now carnivore for the last 2 years.

[@cyberaxcw]

Greetings from South Africa. Prof Noakes is a legend!

[@thestrongcarnivoress]

Oh good, can’t wait to watch this. Tim Noaks my fellow countryman. Respect him so much.

[@anthonychaffeemd]

Yes, he's fantastic!

[@PhiIosophyGeek]

This guy is a legend, I cannot wait for this episode! Cheers from the Netherlands

[@anthonychaffeemd]

Thanks for watching!

[@jeweetzelf1379]

Hey leuk ik kom ook uit Nederland, waar woon je? :) ik uit Friesland :)

[@paulandriessen489]

HAHA HIJ GELOOFT HET😂

[@PhiIosophyGeek]

@@paulandriessen489 wat?

[@PhiIosophyGeek]

@@jeweetzelf1379 Den Haag :)

[@andrewroyals]

Prof is an absolute hero. His story convinced me six years ago. He’s cheerful, positive, encouraging, principled, accomplished, hardworking and smart as a whip. I’m glad I found him when I did, especially, just at the time as the rest of the world’s conventional authorities were about to be revealed as lacking in so many of those same essential characteristics.

[@jonelleolds-ruppel1159]

How can you not have the utmost respect for this man! His knowledge is incredible because he has lived it and now shares it knowing it goes against his old beliefs and today’s narrative.

[@silvanacory-wright151]

This is a legendary conversation! Without knowing it - you have just given athletes who are open minded and intelligent enough to- an edge!! Thanks Dr Chafee - this is the interview I’ve most hoped you would do!!

[@Maxandshe]

In May this year I won my age group in marathon. I'm female age 68. I entirely forgot to take on any carbs. I didn't realise till after the race. Then won half marathon a month later. Basic carnivore.

[@yvonnekiwior9633]

Dr Noakes you are truly a brilliant and brave man, who has inspired many. 🇨🇦

[@waxe6742]

Prof Noakes is so lovely and inspirational. This interview is such a treat. Thank you both

[@anthonychaffeemd]

Thank you very much I'm really glad you liked it! And I agree, Prof Noakes is fantastic!

[@lieweheksie2876]

Fellow SAfrican here - respect! Prof, you're the best! Thanks Dr Chaffee for inviting the best

[@cheriseelliott9230]

Prof. Noakes is a legend. Thank you for this conversation.

[@catherinebrewer2117]

What a giant of a man! So humble. A real superhero...❤🎉

[@anthonychaffeemd]

💯

[@moonrise458]

True scientists who work for knowledge and not money or fame are simple and humble.

[@PhiIosophyGeek]

Amazing talk, there is so much knowledge in Professor Tim Noakes. I have huge respect for him for being such a leader in this field.

[@debramoore1428]

Prof. Noakes is a gleeful guy. He is a true healer with unmatched talent. Thank you, Sir. Love that grin!😂🎉🎉

[@cayennepeppa707]

Absolutely wonderful conversation. Thank you so much for having this discussion.

[@annehogg7258]

Thrilled to see this interview with Professor Tim Noakes on your channel. I have been following his work for a number of years now and think he is amazing. However I don't think enough people see him interviewed. Thank you

[@Martihorn]

I followed his trial and prayed that he would be vindicated! So thankful that truth prevailed and now many others continue on the foundation of these early low carb leaders!

[@CounterMonetizedMoralizing]

FANILLY, Noakes is being interviewed here. Woot. 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@supercoop9613]

Thanks to Prof Tim Noakes many restaurants in South Africa have a banting option on their menu.

[@jacklabonte6839]

Can you clarify for me what "Banting" is referring to? A type of food?

[@supercoop9613]

@jacklabonte6839 basically a no carb option. Eg hamburger without the bun.

[@jacklabonte6839]

@supercoop9613 ah, I've got ya! I've been doing that for years as a carnivore. Learned something new today. That term banting. Is that specific to the region/country you live? Never heard the term here in Canada.

[@mandydilley3735]

​@supercoop9613 look up William Banting. It's ridiculous but on the advice of a doctor between 1700s and 1800s he came up with no/low carb diet called the Banting diet. It was to cure his diabetes.

[@siphelofunani9807]

That's my fellow countryman, I started low carb 2 years ago and now fully a fledged carnivore, thanks to both of you.

[@nadiaroosendaal3505]

Love the integrity of this man - have been doing Banting since it started. Carnivore since October 2023, but only gave up my last carbohydrate, white wine, 5 days ago. Hopeful for the future!

[@jonelleolds-ruppel1159]

Well if you were going to hang on to a carb that’s a good one😊seriously since going carnivore alcohol is so much easier to give up.

[@ingridferg9779]

Well done. I'm struggling to give up the odd tipple

[@chuckleezodiac24]

wow! you've been doing Banting since 1863? your longevity is amazing!

[@PaulaAlinsangan]

It's a great privilege to listen to Prof Noakes. Learned a lot of info and plan to share it to my 3 young grandsons who do a lot of swimming and cycling. Thanks Dr. CHAFFEE for having him.

[@celestinecassidyandrew9976]

Proudly South African 🎉🎉🎉🎉

[@fareeashaik5218]

Professor Noakes u r an absolute legend in every way. Bless u always

[@wolfcruise]

Not me commenting how great this episode is before I have even heard / watched it !! ha ha ! can't wait to listen in Anthony, once it airs ! thanks to you Dr and the great Prof' Tim Noakes !!

[@gerhardjansevanrensburg3230]

Wonderful interview! I have been a fan of Dr Tim Noakes for many years.

[@stevensandersauthor]

This is my first time hearing from Professor Noakes. Very enlightening. Thank you.

[@steshaw6510]

I love Professor Noakes' energy and enthusiasm

[@mmarkandaya]

Prof Noakes is a legend! Thank you Anthony for bringing him on and introducing his brilliance to your audience!

[@acme511]

Great information I'm going to to pass onto my vegetarian, runner primary care physician who has had to stop running because of health issues!

[@DCLearningtoLive]

great talk, Prof. Noakes is brilliant.

[@anthonychaffeemd]

Thank you! And I totally agree

[@hortensemason4073]

I admire Tim Noakes so much.

[@AndreaStephenson-bs6ug]

Excellent conversation Dr Anthony and Prof Tim. So much gratitude to you both!! 🎉🎉🎉

[@CurtisShaw-folkfanatic]

Young Dr. Chaffee looks tickled to death talking to the great Professor Noakes! Having these two on is such a treat, thank you KZbin

[@Fetohafitness]

He is so excited 😅

[@changingme1412]

I like Tim very much. Standing up saying he was wrong is so strong!

[@karenreaves3650]

Thank you Dr Chaffee for introducing us to this remarkable Professor Tim Noakes a man of the highest integrity, he joins the rank of other great men and women in the Medical Industry. I had one of the greats as my Doctor unfortunately he transitioned in his 90’s. Oncologist were complaining that cancer was disappearing in their patients, he was threatened even shot at leaving his office one evening, I will always miss him.

[@DelikatesyLafuente]

GREAT INTERVIEW! Thank you very much !

[@TheRealDoctorNelson]

Dr Noakes is a legend! Enough said!

[@kaygibson1842]

One of the best chats on line.. Thank you guys..

[@red-baitingswine8816]

Excellent guest! You guys are answering many big questions I wonder about!

[@margaretoconnor874]

Absolutely love this talk! Two really great men (minds!). Must listen to very end!

[@twiginindo3041]

What a great interview , thanks to both of you, Prof Noakes is amazing!

[@djj3357]

Thanks for sharing your knowledge, Prof. Noakes.

[@off-meta-michael]

great interview! thanks for your help, both of you

[@jeremyfontenot496]

Prof Noakes smiled the entire time! I just started my carnivore diet 3 weeks ago and I’m 17lbs down and full of energy. Doing some running/indoor cycling but not going full boar yet! I can’t wait to see what comes of this!

[@PeterChapman-f5o]

Fantastic interview. People will look back on this era in years to come, as the mainstream thinking tide turning against carbs. Well done!

[@johannesswillery7855]

It will never be mainstream. The entity that controls our lives will never conceed.

[@Skilled_migrant]

Thank you a lot! I am 36 years old, I got a second place in French national armwrestling. It always have been complicated to control my weight then I started carnivore couple time ago after watching this exact video doing one or two meal a day and this just drop my body fat percentage at 4,9/100 ( in body measurements by impedencemetri). I wake up some morning looking like I am under steroids! it also improves the skin of my face and my years right knee pain disappeared. Thank you very much your channel is very important for people’s

[@1timbarrett]

Thanks to both doctors for an informative interview. 🙏

[@dereckchildres9601]

Thanks Guys . Great interview and I deeply appreciate the work both of you do ..

[@moonrise458]

58yo woman 20 kgs or 25 max to lose. I've had 'fascite plantaire' (excuse my French 😋😉) for over 6 months, really painful, every morning or every time I sit and then stand up. I just realised yesterday that pain is not there anymore. Yesterday noon I took 2 spoonfuls of carbs (couscous grains), and today I sinned again with a few spoonfuls of couscous and one teaspoon of brown sugar in my coffee. I slept a bit because when I eat fatty lamb it makes me sleep. I stood up after my nap and felt the pain in my heels. I can't believe it. I think I need to go back on lots of fatty meat, butter, eggs and water, and after a week or 10 days, try some carbs again 6sre if that pain in my heels comes back. Otherwise I have noticed I'm calm and in a good mood and sleep well. Thank you for your precious time educating people 🌻Dr Chaffee.

[@moonrise458]

Please read:And see if that pain

[@youarnb]

Looking forward to the results of his findings. Great interview!

[@davem4193]

Professor Noakes is a gem!

[@Kratos0911]

Awesome interview. Thanks again for your great scientific content Dr C.

[@felixjackson2670]

Excellent. Been on the low carb. Carnivore journey since early 2023. Mind blowing findings,results. Yes,been in the cycling community for decades-massive push for high carb and plant food (highly processed garbage!). Sad to see SO MANY massively obese ex-racers and club riders over 40.

[@Thleta]

Amazing podcast episode thanks to both of you men

[@simonwiltshire7089]

Great interview! Thank you both.

[@anksv25]

Absolutely loved this!! So much more to learn!! 🎉

[@MsTumz473]

This makes me super proud to be South African 🔥🔥🔥

[@dantebateman4737]

Same!!!!

[@DeirdreArmour]

Me too 😊

[@trapped-ion]

Makes me super proud to be Zimbabwean ✌️

[@KulwantSingh-xr4si]

Have you considered having Dr. Jason Fung on the show?

[@anthonychaffeemd]

Yes definitely! It would be very interesting to speak with him. I am not in contact with him though, so I'll have to figure that out.

[@wolfcruise]

@@anthonychaffeemd Yes !!! I would love to see you both have a sit down !

[@benshever12]

This!

[@dukeofearl1765]

I enjoyed especially the last 10 minutes or so. With the subject on how there are few free thinkers but more information regurgitators. Free thinkers and people who try to think outside the box are usually punished.

[@chrisbell8418]

Great work Doc. My best lifts in powerlifting have been with low to no carbs.

[@draugmithrin]

I'm healthier and happier on low carb diet and wholefoods, no sugar no grains. Did 12 weeks keto 2 years ago and lost over 30kg, slipped back into old diet but now on low carb for life. As a cyclist still trying to get me head round cycling without high carbs.

[@mmarkandaya]

I absolutely loved this interview! Two superstar doctors!

[@GTE_Channel]

Can't wait to see the papers Tim is working on, have been hearing him talk about it for a long time now.

[@bobkukiel5534]

Close your eyes and listen to Dr. Nokes. He sounds exactly like Cary Grant. And, a brilliant doctor.

[@KetoMarathons]

Thank you Prof Noakes. I completed 5 marathons in 5 days completely fasted after being a student of yours for years. I did this to demonstrate how much energy we ALL have when we are fat adapted. All I did was put your work into practice. Oh - and I’d never done a marathon before doing this. 🥩💪🏆🙏

[@skipeterson71]

I’ve been trail running for 5 months. I run fasted & have completed a 30k & 3-50k’s eating only a couple pieces of bacon. No GI issues like the folks around me vomiting and unable to deal with the heat, eating goo & gels every 30 min. I feel better in general the less I eat especially working or running long hours. I’ve played around a bit the last week with food before running even just meat and I do not perform as well.

[@proudtobeweird]

A legend at its finest 👌🏻

[@Aint_Got_The_Answers_Sway]

❤ Chaffee like a kid on Christmas morning with this interview

[@jonelleolds-ruppel1159]

Question and think and don’t just recite what you memorized. Brilliant!

[@t.p.7373]

Thank you

[@johnk6578]

Awesome interview and information. I’m 65 and 6 months carnivore and I’m hoping to get my activity level way up so I can do another savage race with my sons. “Nazi Science” was a term the FA Hayek used in his book Road to Serfdom to describe how “science” served the Nazi agenda as opposed to being a pure search for truth. I had heard that Prof Noakes was essentially cancelled and I now have the full story.

[@minijustice4133]

Thank you Dr C for brining us this conversation with Prof N. You’re both admirable advocates for the betterment of humanity for those willing to listen and take responsibility for their own lives. The carb cult! 😅 Sounds like Native Aussies and North American Indians have been stunted by a western diet!

[@jeannedigennaro6484]

Terrific interview. I look forward to his new studies kicking holes in the plant-based diet.

[@elzbietahester8824]

Great men! I’ve been carnivore for 10 months, never looked and felt better ! Thanks for the great interview, I’m passing it on!

[@anthonychaffeemd]

That's so great! Really glad to hear that!

[@CarolineChandler-qz1yd]

Love Tim Noakes!!

[@eldoretsykes]

Read Lore of running, did all the carb loading, did 5 ultras...Two Oceans running with it. Now 58, did my first 42km in 14 years, battled while on high fat. Low carbs. I believe about 20g carbs for every 2hrs could have helped. Watched Zach Bitter and will try.the low carb way to run my next marathon which is in 90 days.

[@dereckchildres9601]

Thanks guys , very good

[@nickpapageorge344]

I noticed Pogacar after last night's tour finish - eating loads of what looked like wine gums. So much so he was still chomping on them when on the podium for the yellow jersey

[@juliej1375]

Absolute legend Prof Tim Noakes

[@fonsedyr]

Great chat, thanks both!

[@KulwantSingh-xr4si]

Legend!

[@nvalles2565]

More of this plz

[@Roberto-cg2gr]

Hope they will create an International Nutrition Association to compete on all National Nutrition Councils in the world. Change the nutrition guidelines

[@shakespeare_hall4788]

it will never happen, Do you think all the Billionaires, in the world will let you put them out of Business?...... NO!

[@diroach9035]

Great interview ❤

[@JDre_Karn]

Damn good interview! Encourages me to push myself harder in my workouts.

[@rjupoig1455]

Going really zone 1 and zone 2 is no problem without any carbs. i need a little bit of carbs for zone 3-4-5 long rides and races to perform at my maximum . For all easy running cycling swimming and strength training it is fine. But for example when I do hyrox training and I do it fasted then after 10-15 minutes I start to crave for some quick carbs. When I reduce the pace a bit it’s fine again

[@ortonphotoart5770]

Brilliant, thank you!