அதிக நேரம் செல்போன் உபயோகித்தால் கழுத்து வலி வரும் ஆபத்து | text neck | neck pain | how to prevent ?

Text neck syndrome refers to a repetitive stress injury to the neck caused by having your head in a forward position for extended period. The forward pending posture affects the curvature of the cervical spine, the neck and shoulder muscles, and supporting ligaments.

[@kps3515]

Good information sir 🙏

[@davidbala3277]

பயனுள்ள தகவல்..... நன்றி

[@johncharles5413]

Appropriate information for this technological generation sir...

[@fathimaraqeebah6826]

Tq sir