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How to fix your depression?
Retired psychotherapist turned attachment specialist Adam Lane Smith discusses his years of treating depression, how male and female depression function differently, and how you can finally end the struggles you've dealt with for so long. If you or someone you know struggles with depression, this video is a must-watch exploration about emotional pain and how to relieve it for good.
This video is part of an ongoing series related to attachment.
It can be hard to tell when someone is depressed. If you're not crying on the floor or leaving society to live in a cave, people assume you're fine. You may even assume you're fine because you're "not that bad." Men who struggle with attachment feel they have no purpose in life, or they believe it's impossible to have a life of meaning. Women who struggle with attachment often feel lonely and disconnected from others, and even if they do have relationships they feel useless and like a burden. No one wants to feel pointless, useless, or unloved.
Depression isn't going away. It's getting worse. More people are on anti-depressants than ever before, and we still aren't getting better. Alternatives are needed to stem the suicide epidemic.
People with depression don't need to live with the pain. And they don't need emotion-focused therapy where they just process feelings all day without solutions. They need answers to the depression they live with every day. That's why Adam Lane Smith created this video, to guide people who've been left behind by a mental health system which focuses on drugs and talking instead of practical solutions to fix what's really wrong. There are solutions which can work, and Adam shows you how. Through healthy attachment, you can achieve things you never imagined. It all begins with attachment.
#Attachment #AttachmentSpecialist #AttachmentTheory #AdamLaneSmith
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//Attachment book by Adam//
►Slaying Your Fear: A guide for people who grapple with insecurity.
►www.amazon.com/gp/product/B07...
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