Attempting 130kg lift | Pass OR Fail | Road to 140kg Incline Bench Press

Decided to get a heavy session in tonight on incline. Needed to test strength. Surprised by result.

[@JasonSpratt]

Absolute pure power barry,140kg is nearly there, legend 👍

[@barrythomsonlifts]

Cheers dude

[@iamnotanumber100]

Nailed it, get in !!!!!! Supporting from Ireland 🇮🇪 Great videos as always 🔥

[@barrythomsonlifts]

Thank you mate 👍

[@Benjonheath]

Great work, strong 💪🏻 I also find the heavier I go on incline bench my shoulder hurts less for some reason.

[@barrythomsonlifts]

Same

[@snoopys14]

i did 65kg for 3 then 65kg for 2 then a back of set of 50kg for 15 reps. keep up the work. Watching you keeps me going

[@barrythomsonlifts]

Thanks mate. Keep going and keep your updates coming in

[@johnmcfall1703]

Barry, even I was giving you a shout of encouragement on the second 130kg to get it up Well Done!

[@barrythomsonlifts]

Thank you. It was close!

[@briangentile7305]

Hell yeah brother 👍

[@barrythomsonlifts]

Enjoying the incline barbell bench

[@clearthinker9507]

Hi Barry. Rob from Adelaide. Looking strong for the 140kg in coming weeks mate for sure. Keep it going mate.

[@barrythomsonlifts]

Cheers Rob. Now thinking I've got to get past 140kg

[@scribbler1100]

Great stuff! Inspirational. Suspect you have 140 already if you spare yourself on the sets prior.

[@barrythomsonlifts]

Possibly. I reckon 135kg right mow

[@00L000]

Yes! All about that home gym brother. Looking swoll too. 💪

[@barrythomsonlifts]

Cheers dude 👍

[@craiggaskill3048]

You've got this mate. 140 KG before the end of the month.

[@barrythomsonlifts]

I reckon mid Feb

[@korvstopparen]

Looking strong Finnishing of with the same quote me and my m8s use, toyt like a toyger

[@barrythomsonlifts]

🤣 Brilliant

[@oosiris]

Crushing it!

[@barrythomsonlifts]

Cheers dude 👍

[@nathy4602]

120 for 5 and 130 for 2! You have the strength for 140 already mate

[@barrythomsonlifts]

I reckon I might have 135kg now. 130kg for 2 was hard work. 5kg jump could end without a rep quite easily.

[@damothomas5783]

I was thinking the same,if you got 7 of 120,I reckon you would of had the 140 for sure! Your not far off at all and you look strong af 💪 great work 😊

[@davidherron3136]

You me mentioned your bench was a bit sketchy before, is it all good for this kinda thing? Any way here we go again 😂 🙏

[@barrythomsonlifts]

Hey. Yer bench is all good for incline as seat is angled for this just rubbish for flat bench

[@FrankDangerfield-g1r]

this is excellent lifting you need to do powerlifting bench comps at least,

[@barrythomsonlifts]

Thanks mate. Like going for PBs but really enjoy volume training

[@BigPap94]

100x10 then 110x5 then 120x5 then 130x2. If you went specifically for 1 rep max and saved your energy on the warm up sets like you did on your 160kg bench press video then you definitely had 140 for 1. This has to be road to 150kg i think

[@barrythomsonlifts]

I'm still doubting the 140kg for 1RM right now. I reckon I have 135kg. 150kg 1RM on incline would be insane!

[@herdmemberkarl23]

How often do you train chest a week going for this and for your 160kg flat?

[@barrythomsonlifts]

Will be training chest 3 times every 8 days.

[@WesleySissons]

Nice……a double Killin it seriously power lifting is your calling elite bench power already image if you focused on power lifting WOW

[@DarkKnight1981]

He wants to be a bodybuilder not power lifter

[@barrythomsonlifts]

Cheers Wes.