ATTENTION Empaths: This Is How You Become Powerful! [Actionable Tips]

[@ChristinaLopes]

Now I wanna hear from you! Which one of the tips that I recommend in this video will you implement today? Let me know in the comments below!

[@Sirhc2023]

Soul retrieval

[@freebird1599]

Daily meditation 🧘‍♂️ is what I’m starting with.

[@jlynngambler]

Since I've already started or done the other three, soul retrieval...I did not know about this one!

[@carleerose]

Christina Lopes definitely me! 😱

[@davidvelez1700]

All of them. I am committed to healing

[@AmanSharma-jy7lw]

Please never stop making these videos. Even when you get tired of KZbin....... Just think of us at that time.... We would struggle without you. I know it is selfish to ask this but we would pass on the good deed as much as we can. So much love and blessings

[@Stephanie-id7vr]

❤️☺️

[@sll110]

Yes

[@asstatedbelow9599]

U drive a hard bargain

[@Rosehoodx]

She has definitely help soo much in this journey of life. !! So I’m wit you !

[@nicemomasmr]

"Don't go to your inner child lookin like a hot mess. She won't integrate. She won't trust you." I felt this!!!

[@lisagirl1434]

Always wondered why I was like this. Emotionally immature, almost 50. Feel lost. Hard time feeling comfortable in my body. I want to change before I die geez😣 so glad I found your page, thank you so much❤just subscribed 😊🙋‍♀️

[@stevengray8663]

Same here. Just wanna figure this out before I die. Hope things are getting better for you

[@Stephanie-id7vr]

I hope you are doing amazing and have noticed a difference in your life. Thanks for sharing 😊❤️

[@esterhuisintveld]

These last 2 video's on Empaths are soo helpful! And timing is perfect. Thanks for sharing this! ❤️

[@ChristinaLopes]

You're welcome!

[@lesterovaca]

Yeah they popped up in the right time for me as well ❤️🙏

[@sassyfire1313]

So true ty...namast3

[@jasminaradosavljevic3081]

Me too, iam glad that I find IT 🥰. Thanks Christina 🙌.

[@nejczupan]

It does get better when you heal ... i used to abandon myself instantly when other people were arround. I will never do that again

[@ChristinaLopes]

🤗🤗

[@gracewright7938]

Now is it my choice not to be around those that are not good for me.

[@reginalol5324]

I have the same problem. I don't have a sense of self around people. How did you heal that ?

[@OrchidKiller]

How did you heal?

[@patglennon9671]

In what ways would you abandon yourself.?

[@NenaLavonne]

I can’t tell you how much I love your videos. There is something about your warmth and persona that comes through so vividly. Thank you for this beautiful video. Truly wishing you the best!

[@ChristinaLopes]

Thank you so much! 🤗🤗

[@NenaLavonne]

Christina Lopes A sincere thank you for all you do ♥️

[@jessxxy]

Forgive me for saying, of late life has taught that i should walk on egg shells when paying a compliment to an American woman.. geussing that you are of course.. But' love your channel, as of course its contents! :) Smile, your beautiful xx

[@Jane.Doe.]

@@jessxxy ???Um what???

[@user-dp4bu8jy4b]

Tysm. I do feel a monster comes out sometimes. No doubt it's a reaction to having been abused and belittled .

[@Josiekapach]

When i cry..im happy to feel my soul

[@patglennon9671]

Crying is a sign of recovery as in getting in touch with the inside

[@woodypiffinton6111]

I'm on my way to becoming empowered. I spent 21 years with a covert narcissist and I broke free this past year. I've put a lot of work into developing my self-love (because being with my husband really twisted up my self image). I appreciate the manner of how you explained what a narcissist is. There is a tendency to demonize the narcissist but your explanation spoke to my heart: we both came together with lessons to learn. "There is no energy stronger than me" will become a daily mantra.

[@redgoddess]

On this journey right now! 💛

[@dcl1778]

Lady, You, have something that connects all... 🙏🏼☀️😊no races, cultures, religions, beliefs. “Education”, gender, etc, etc, etc. We all want, need the SAME. Deserve goodness.

[@shannalilliston8996]

Christina is an Empowered Empath that's why

[@breakthroughmoment1647]

Your work is so inspirational. My OCD is a defense-mechanism (that grew out of childhood trauma), where everything has to be “just so” before I can feel “comfortable” in my own skin. Today, I will work on being less controlling and demanding of myself and others! And, I will stop trying to be so perfectionistic in order to please the world. Thank you Christina!

[@ChristinaLopes]

Yes! You got this! 🤗

[@breakthroughmoment1647]

Christina Lopes Thank you 🙏

[@sabrinawanderer7560]

Dang we're same. OCD is a curse i want to be released from.😂

[@m1galler]

that's why empaths usually get the narcissist. they are just here to force you into a situation where you learn to be strong. like a gym partner. good luck.

[@Ladybugseason]

Now that's alchemy! Narcissist have a place in life too.

[@gracewright7938]

Is it possible for an Empath to hold the Narc in place, knowing the Narc is addicted to the Empath's light.

[@SlushGuppy]

@@gracewright7938 In my experience, if they can't control you, they just move on. But they try to piss you off or make you sad to get that final reaction before they walk out.

[@karenfridie689]

@boo duh EXACTLY! This us where I am after 3 months of my Narc 👍

[@amandarose8273]

I'm only attracted to narcissism. My dad is a narcissist and my mom is an empath who completely shut her emotions off to cope w trauma. Now I dont trust anyone who pursues me unless they're a narcissist.

[@petronillalisha3097]

Thank you for YOUR ENERGY, Thank you for Going through this for me! Thank you for teaching positive Empath Characteristics I AM A POWERHOUSE OF ENERGY! THANK YOU! THANK YOU! THANK YOU!

[@AjayKumar-bi3dp]

04:30 01) Problem with romantic relationships -- If we have unhealthy relationships with anyone 05:53 02) Feeling uncomfortable in your body 10:03 03) Being controlling 11:11 04) Emotional immaturity 13:59 05) Feeling numb or lost in life 14:56 06) Difficulty feeling and expressing emotions HOW TO HEAL ? 16:54 18:50 1) You are extremely resilient 20:08 2) You are an energy powerhouse

[@arkabasu4851]

not all heroes wear capes!

[@monisune]

Wow, thank you for this. I have often felt that I was not made to survive in this world. I look back at my childhood and it blows my mind that I endured being raised in that environment as a highly sensitive and empathic person.

[@merncat75]

I feel and felt the exact same way for 99% of my life. We survived it all for a reason.. and we are watching this video for a reason. We can no longer let those past experiences destroy who we were meant to be and allow it to dictate our future. Even though this world might be more than difficult for us to deal with, it's not fair to ourselves that we waste another minute allowing the pain from the trauma to continue. (No matter what those experiences were specifically, it is still a form of trauma.. especially on a young child's mind)

[@dailyart3988]

CAN YOU ALSO TEACH AS TO HOW TO EFFECTIVELY USE OUR EMPHATIC ENERGY AND WHAT ARE WE SUPPOSE TO DO WITH IT

[@melaniepnail1978]

Transmute it to light all the bad you pick up.

[@merncat75]

What's really sad is that I had actually researched and started this *exact* process over 25 years ago and I became so overwhelmed by all of the emotions that came to the surface that I ended up giving up 😔 Worst thing I could have done. It's not easy, it's not fun but it must be done and then the *key* is to completely *let* *go* of EVERYTHING. Once you have properly dealt with the past, don't ever go back because the cycle will never end.. and the reality is, we cannot change the anything that already happened, we can only control how we deal with it today. Stay strong peeps 💞 The universal energy loves you ALL (whether you feel it or not)

[@catheyalbertson5330]

Exactly me. I'm learning again. Was asleep for 20 yrs now at 61 I'm learning again never knew it

[@melaniepnail1978]

It's exhilarating to know how much our lives mirror one another and helps me to not feel so alone. It also saddens me...to think that so many have so much pain and trauma. I understand how necessary it was for my development and I'm grateful for the things that pushed me to evolve. I am learning to not feel sorry for myself. Thank you for all you have done to help us!! Your videos resonate with me so deeply. I was having visits from negative things when I found you...still battling some but I dont feel so isolated anymore thanks to you ❤😘❤😘❤

[@brandycollier9200]

Yes the visits from negative things is real! I’ve learned sage and palo santo really helps as well with good intentions and even the scent for calming! This gal definitely helps as well!! Absolutely love the way she explains everything so sincerely and she definitely helps in many ways!!

[@melaniepnail1978]

@@brandycollier9200 the things I've had issues with weren't that easily swayed. Took me forever to learn how to fight back and I still have trouble closing. I've learned alot in a year and I started trying to share the things no one talks about. I feel inspired and grateful by all of you being brave enough to speak your truths 💙💙💙

[@brandycollier9200]

@@melaniepnail1978 I typically draw the things I see in my dreams as I can, I can show the horrible dark shadows and man in hat figures it’s insane, but people like this teaches us to live through it and get through with better days!!Id love to hear your story as well, feels better to associate with others that have felt the same thing!!

[@brandycollier9200]

@@melaniepnail1978 mine took years to realize what I needed to do to help myself, realized even my catholic family couldn’t help so I had to do it all on my own. Sometimes I believe God sets days for us to figure things out, just cuz he know we’re strong enough to deal with it.

[@melaniepnail1978]

@@brandycollier9200 I'm very sorry to hear that. Most of the time people seem to walk the path alone especially in the beginning. I havent had anyone tell a story like what I woke to. It's taken me a year and your guys comments to get the courage to speak it. Thank you for pushing me to speak my truth, even when voice shakes...like they say 💙💙💙 bless you guys

[@monicaespinoza7389]

THANK YOU SO MUCH FOR ALL THIS INFORMATION IN HOW TO HEAL !!

[@thatBECgurl]

Your videos are gold! Everything in this video was completely spot on and made crystal clear sense. This has been so beyond helpful I am so grateful thank you beautiful soul ♥🙏

[@ChristinaLopes]

So glad it helped! 🤩

[@stephaniegardian8005]

Me too I can't get over how much she knows!!!

[@BrianaBorten]

Agreed! I'm loving these videos.

[@loveandcherishdebbie]

You are a powerful teacher. Thank you. You rock

[@BarbaraHeffernan]

Wonderful how you emphasize the living in your body with your emotions!

[@rickyporzner9019]

Thank you for all the recommendations. This helped so much (:

[@suzancharlton]

Thank you Christina. Every one of your videos is gold. I share them all over the place because I know they are just what many of the high vibe tribe are missing. Thank you thank you thank you xxx

[@ellienguyen3650]

I start to watch your videos recently. You describe things so clearly and I can feel the warmth and love you share us through the lessons. I love you too Christina.

[@joxelyncannon6458]

Omg Christina ! I love you so much 😭 I’ve come so far watching you for the last few months !! This video helped even further. All 4 of these protective mechanisms I’ve struggled with , but since my healing journey I’ve noticed I’ve gotten better in all areas but still a lot to work on. Because of you, i really understand my ability as an empath . Thank you so much ! Being a mommy of my two little boys has also helped heal my inner child.

[@FlowerRemedy6]

You are amazing, I am so grateful for you.

[@brandycollier9200]

I’ve actually been called by family members and friends “unemotional “, as if I’m completely bland. Started after I was the only person not crying at a funeral. Those words actually hurt me because I was feeling a lot grief and do often, but chose not to show emotions in front of others because it’s easier to deal with them on my own I felt. Part of protection mode still from a young age. Sometimes we spend most of our time consoling others in their time of need, I felt it was better to be emotional when alone.

[@alejandraquintana692]

I feel like my entire family is so unemotional… my mom passed away 2 years ago and I remember when they told us we went to one sister’s house so the one who knew could tell the rest… two of my sisters were not crying at all and were instead laughing and making jokes… just the jokes felt so inappropriate to me. My head hurt so much that day…. My family is unemotional though not in that way but we never hug each other we never congratulate each other on special things, we never try to make deeper connections and honestly I hate that I was brought up this way. Now I feel so uncomfortable going to other people’s houses and just doing anything

[@Mamyde2]

In the last year I have been implementing without knowing I was reversing the protection mechanisms the following: 1) Soothing the ego a) meditation b) exercise c) Music 2) Heart opening a) massages b) dancing c) heart meditations This video was super emotional for me. Thank you though I know spirit is telling me you are ready to complete the reversal. You are a beautiful soul. I’m so glad I found you Christina.

[@AKooksJournal]

These videos have really helped outline what has been occurring in my life recently, thank you ❤️ A comment on inner child integration, a couple weeks ago I was sitting on top of a hill processing childhood trauma, I kept repeating “you” instead of “I” such as “you are safe” and at first it confused me because I always figured mantras to be with the I “I am safe, I am love etc) however now I realize it was a conversation I was having with my inner child at that time of my life. I feel such joy and peace and excitement from this! ❤️

[@MegS2023]

You are a blessing Christina!! There are so many things which had been staring me in my face but made not much sense. Hearing these concepts from you gives so much clarity... many of things of my past makes so much sense now...

[@berenicemartinez9238]

I’m stuck alright... thank u... I always considered being an empath as a curse

[@stacianastasio1499]

🙏❤️🙏❤️🙏❤️ I watched this last year, but was in a different heart/body/head space. Today this resonated. I feel so empowered. Thank you so much, Christina

[@PerfectlyImperfect804]

For the past week i have been getting in touch and soothing my heart chakra by using green crystals, talking to my heart, noticing the green in nature (this one is profound for me) and acknowledging my aura with all the colours. Thankyou soooo much for this 2 part series. it is nice to know that i am not alone in this and that it was broken down into understandable parts. xx Stay Beautiful xx

[@maycoleman7348]

You are literally the only KZbinr who has given me access/ information to myself as Empath that is not “disempowering”. I’ve always been confident in identifying myself as an empath but with the information felt even more down and dissatisfied with my truth! Thanku for letting me know I have CHOICE and am powerful

[@daniellecorbin7615]

Wow this really hit the note! Especially the part when your talking about how empaths you've worked with say "they have no problem feeling" That is exactly what I believed. What was happening was I could feel everything around me and especially other people's emotions and energy. BUT I was in fact having alot of problems feeling my own emotions! Therefore I couldn't differentiate what is mine and what wasnt so all along I thought I was feeling! And feeling too much at that lol That is why I would get so frustrated and confused! I couldn't determine if what I was feeling was mine or someone else's. Sometimes I think we as empathetic souls are feeling all kinds of things from other people and the environment were in and we don't even have to be in the presences of what ever it is were picking up on to feel it. For example some of the people I'm really close with, I can feel what's going on with them when I'm no where near them. And when I am confused about where the energy is coming from I get stuck because I'm not feeling in my own body a 100% so then I can't tell if it's my energy that I'm feeling or somebody else's. t can be really difficult to try to pinpoint what's going on at any given time. Especially when your suppressing your own feelings! It can be especially confusing If somebody said something or did something that triggered me because it's like holding up a mirror and it's something that I need to heal within myself. Hopefully that all made sense. For years I've been trying to figure that out! And now with this awareness I can check in with my body and as I heal more and and more I won't feel as confused about the energies and if its mine or joe blows. Thanks so much Christina! Thank you for this fantastic video! Love and light!

[@so_onan]

how did you succeed to distinguish between energies from the outside or yours?

[@gladysserrano4029]

Your videos are literally life saving, thank you! I am going through another spiritual shift, and it is being super hard, and your explanations help me a lot to understand what is going on

[@heavensmilesonyou]

You are amazing Christina!! Thank you for having the courage to share your gifts with the world. You are helping me tremendously.

[@ashleygrigsby7340]

I watched all of your videos on being an empath. I am really trying to find myself. I’ve never understood why I have always felt the way I have. Now I know exactly what it is! Everything you have talked about relates to me 100% and a lot of it has given me clarity on situations in my life where I was confused. It’s like everything finally makes since now. It’s just upsetting because the people I have tried to talk to about being an empath have no idea how we feel. They just don’t get it. I am beyond happy that I have found your channel and have found the information I have been seeking for years. From the bottom of my heart I thank you!

[@ruthhodges5422]

Heart opening and inner child integration for sure! It’s ironic because the one thing that makes me activate all 4 of these and literally the shutters come down is being controlled..... Zero tolerance!! Self preservation to the point of being ‘controlling’? I’ll own it. Great content as ever Cristina 🙏🏻

[@ChristinaLopes]

🤗🤗

[@maialkawari4536]

I can imagine these coping mechanisms are developed by anyone who went through trauma, empath or not right? Thank you Christina for this vast valuable library you have given us ...you are my go to spot when I need comfort and clarity ❤️so grateful for you and your healing lessons shared 🙏🦋

[@monicaharsh2464]

Continue with heartful meditation which is helping in my healing process

[@ChristinaLopes]

Nice!

[@BrianaBorten]

Really love your view on this topic and the details you provide. Empaths are powerful and have big hearts. We need more empowered empaths in the world. Thank you for this!

[@TheHighVibeTribe]

Hosted an empowerment gathering and attracted many energy leeches.. That’s when I really found out that handling and transmuting others energy is actually HARD. But I’m not backing down, I found more areas of developed and I’m ready to become powerful.

[@madhurirathod4217]

I feel so happy to find so many empaths here!!!! It's like we don't hurt a single soul... It's beautiful and after empowering self we will be able to protect ourself from getting hurt and difficult situation as well.... Grt😍

[@karimoto7]

Watching this a year later and it’s still relevant. You help so much, thank you for all your time and dedication Christina 🙏🏽❤️

[@ohmally34]

This is incredible

[@Nothingstutube]

This is my soul therapy. Love your content. Thank you.

[@Vadini]

I am so grateful that I was a dancer all throughout my life, because of this alot of these childhood traumas as an empath were healed and I didn't even know about it

[@ArdShrivastav-we2zr]

Hi😊😅

[@karenfridie689]

In glad I found you. It's thru a five month relationship with a Narc. My friend , a psychologist opened me up to him, and you guys popped up. I am an Empath. Abandoned to relatives by my mother at age four. My aunt was Cinderella's step mom's sister. At 16,, I was returned to my mother, a broken young woman. Because of her, I was raped, molested by an adult and raped twice after within one year. After the first rape, I tried flinging myself off a cliff...didn't die. The second rape, in rage I almost killed him. A child is the product of the third encounter. Everything you're saying is a fact. I've never heard it said, with so much openness and intensity.. My healing came thru spirituality and counselling. I learned to forgive. I'm in the process of writing a book, Box of Secrets, geared to Rape and Domestic Violence platform. I've come on a long, painful journey. I am a survivor and a fighter, why my Narc could not manipulate me. Christina, thank you for being who you've become. I sincerely love and appreciate you.

[@dharmicliving6655]

You made me realise I am too sensitive to others emotions and numb to my own.. that's why I feel the need to make others happy and feel sad within.. my heart is crying realizing this truth..lots of love to you 🙏

[@angelanunes8421]

Years ago, 20 or so I was numb and disconnected to my body! I felt nothing even with sex. I had to work very hard on my inner child to gain strength and to be true to who I really was. Thank God I’m healed now❤️😇

[@suemoore509]

I have resolved to rewatch this video onca a month to keep reminding myself of all this very important info. Its so helpful and inspiring and reminds me who I am and why Im here. Thankyou Christina ❤

[@Lola-mt1ne]

Your channel is a breath of fresh air, putting in place the mechanisms that caused the original wounding. Your explanation puts this in a clearer perspective. Thank you.

[@SrMargaret1226]

Damn. 🔥 The inner child tip at the end just threw me for a loop. She visits me in my dreams, it can be very disturbing and it happened the other night. I wasn’t privy to the message until just now. Thank you.

[@deliaresano2908]

Thank you Christina for this beautiful video and looking forward for more!..Love the way you explain. Start implementing all your tips and hope to achieve healing. More power beautiful soul! 💞

[@tempestniamhwoulfe6647]

It's taken 4 years to get to the point of understanding what this means. I still have a ton of work to do in order to heal, but I'm finally at the point of seeing myself more clearly, so I'm not disappointed in myself anymore. My god, I thought everyone endured the life I lived, and I had just been too weak to thrive like others. It's actually a miracle I am sitting here. For the first time in my life I don't hate myself for failing. Thank you.

[@itsalluphl]

My inner child - she showed up in a dream some 40 years ago and with therapy I thought I gave her enough assurance that life would be okay. After certain events triggered childhood traumas 15 years ago, she went into hiding and recently beckoned me again. I started meditation over a year ago and will look up inner child meditations! I have Dr Villoldos book on Growing a new body and was so excited to hear your endorsement of his work! Thank you - you are so refreshing! 💚💚💚💚💚

[@merncat75]

Also consider listening to Abraham Hicks She has a completely different approach (I believe both are extremely beneficial and necessary for healing)

[@kuer38]

Thank you so much for sharing this so openly! I can’t find the teacher to help with these where I live so I am truly grateful! And your analysis seems super insightful. Really what I have been looking for for a long long time

[@livir1399]

Loved this . Thank you!! I so needed this . Will be implementing them all!

[@ChristinaLopes]

Nice!

[@paulhenryangus3688]

I am overwhelmed. Now I have two words for it: lightworker and empath. Thank you for adding more light. Dear Christina.

[@Wanderingnomad2829]

Spot on right on exactly true I thought I would die but I'm still here - and more powerful

[@antbotha]

I asked my soul/ the universe to show me how to heal myself and your video popped up and it couldn’t have been more accurate. Thank you beautiful soul 🙏🏻 Om shanti shanti

[@angealclarke7110]

I will do this,untill i find my self again. You mentiioned fragments of my soul.. I always thought it was the pieces of my heart,that i was gathering to feel whole again. I never thought my soul.

[@merncat75]

A friend of mine sent me a beautiful message one time that your comment just reminded me of. I will do my best to find it so that I don't screw up the wording 💞

[@TamannaPasha]

Thank you Christina! I CANNOT tell you just how much this whole series has impacted my life. 🌸💛

[@davidalanmors3233]

I love you and your style, Christina. Thank you for the reminders and share of ideas for us. Hugs and cheers

[@ChristiansPrayingTogether]

Ur really cute ! Look like super cute 70s man 👍

[@davidalanmors3233]

@@ChristiansPrayingTogether Thank you, Beautiful.

[@bellleelee6992]

This is what it means to let go of things that no longer serve you... I finally put it together 🙌🏽 thank you, I am truly grateful for you! Sending you so much love and light ✨✨

[@sacredlight7667]

I just discovered your channel and I'm so glad. I appreciate your forthright and clear communication about a very complex and difficult topic. May I add in regards to finding a shaman for soul retrieval that one exercises great caution and discernment. Not all shamans work with light and in fact are of the occult.

[@AyyKayMobies]

Yep, staying away from the occult is especially nessessary for Lightworkers

[@jeanniecampbell1374]

the inner child is what needs more work for me ,it revealed itself when I had a head injury and I stared writing words I did not even understand and has to look up ,then I illustrated these as a healing this is still going on and it is tough as digging deep ,...thank you so good to see someone in the life the should have had and now empowered ..hope for us all x

[@CaliBabyCooks]

I love it. You're doing God's work, as much as I love the depth of how we feel things sometimes I can't help but feel like it's a curse. It's a curse when around the wrong people.

[@shannalilliston8996]

It's a curse and a blessing because Empaths have a bigger ❤️ Heart.

[@aml8760]

Me too

[@noregrets3774]

I have one more video to go in this playlist. I just had to stop and thank you 🙏🏼 . Through watching your videos I learned that I have been in “protection mode” for so long. Now I’m entering into the second stage, and that’s why things feel so immense/extreme ⚡️. Thank you for calming the monkey in my mind. I really needed that peace and quiet. 🧠🐒😴=🧘🏼👁☯️

[@bridgetjones8339]

Thank you for throwing me a lifeline so I won’t drown!

[@victoriasofitel]

This video has been SO helpful in my awakening/healing. All of your videos are SO helpful. Thank you for making these videos and being the light. It has been dark for SO long... not anymore! It IS time to Sparkle!

[@lotuswhitetara]

SO GREAT AND SPOT ON. THANK YOU.

[@anonymoustruth2216]

Christina Lopes, thank you finding your voice on this Earth! You were able to brake down so many complicated feelings, situations into easily to understand explanations. I thought I knew a lot about spiritual awakening and a little bit about Empath... You, definetly, came at the right time for me. Very greatful!!! XxX

[@sayantaniraychaudhuri1482]

Thank you. You continue to bring so much perspective. Listening to you helped me realize what could have triggered me 2 years ago that put me on the path of healing. It scared me back then when I overnight found myself struggling with all repressed traumatic experience memories flooding me till I had no other choice but to face, feel and let them pass through. While I am still on the path of coming together and healing, I will go with integrating the inner child. Taking on from the advise on your website, I am going to start journaling. Thank you once again.

[@ChristinaLopes]

You can do this! 🤗🤗

[@bfrangiosa5019]

I have been doing inner work & trying to heal for such a long time. Thanks to your videos I can see why I kept tripping up. I am going to start soul retrieval today. Thank you!!!! The time to truly heal is now xx

[@kenyawambui5390]

Soul retrieval here I go!! ❤️❤️

[@lisetteramos6415]

This video came at the perfect time. I will work more in the soul retrieval. My inner child is doing great. Thank you for sharing. Many blessings to all.

[@heatherkeane3020]

Perfect timing!! I have been doing inner child work (mushrooms helped Tremendously with this and also opening my heart) Aaaaaand I have a 2hr massage already scheduled today. Thank Ypu for the confirmation! ❤ I Am Powerful I Know This. Thank You for All the reminders of what we are here to do and not get discouraged. 🙏✌

[@possumhollerhomestead3499]

I have heard it said that when the student is ready, a teacher will appear. I am 100% positive that God sent me to your channel to learn. Thank you for living in your purpose and putting this content out here. It is needed.

[@tomikoeaton5871]

I just awakened to the fact im a empath i have repressed emotions. My mother is a narc my dad is a borderline i numb out alot im healing now from all the narc and sexual abuse it's very hard and tiring

[@lindahenderson107]

Don't give up. You can do it. I had the same situation except borderline mother and narcissistic father. It will get easier as you grow into the unique and special person that you are. You are not like your parents. You can choose your own life and make it as beautiful as you want. Look for kind people and try to be kind to others. People who love nature, hiking, art, music, animals and helping others who are sick or less fortunate are often kind. These are good people to connect with. Christina Lopes is very knowledgeable and loving, an amazing advocate.

[@jennmcculloch2356]

First step I believe open this heart up WIDE! I'm so excited ready to heal. Stop being an unhealed empath, reclaim my power.

[@christinem5772]

Thank you for your helpful and insightful videos, everything you talked about really hit home!!! I am going to start with listening to the soul retrieval practice.

[@dinawalsh3988]

Just dropping by to say Thank You for your work. I have spent the last 10 years focusing solely on my crown chakra and repressing huge parts of my Being which future set me up for experiencing more abuse. So Thank you up for helping me to heal myself. Infinite Gratitude and Love from my heart to yours.

[@christelle9122]

Thank you so much for sharing all of this :) I really need to work on mental dissociation P.S. : Becoming vegan really opened my heart Lots of love

[@ChristinaLopes]

🤗🤗

[@ewok802]

Thank you so much for this! I really needed this outlined this way! I have been labeled many different things my whole life which led down a path of more confusion and feeling lost but this gave me more of an understanding! You gave me hope! Thank you for helping me on this confusing journey! You help me more than you know! Thank you!! 💛⛵

[@sandradee8248]

Thanks a lot for this understanding I feel better already peace.

[@ZERO-vq3ys]

Haha how you said meditation was cute. 💗 yes present moment is wonderful. About guarding our emotions, and how that is preventing us from healing... I feel sometimes we need to guard our energy. Some people intentionally want to damage our emotions. I literally dont think of certain people, or walk away from them; because they purposely don't want me to heal. This is where I feel the senses of an empath being empowered 😁💚🌟🕊

[@Susan2275]

Your videos are an incredible source of comfort. I start to make more and more sense to myself the more I watch them. It's crazy how logical and simple you make what we would often consider 'supernatural ideas' be.

[@raulpasca9413]

Thank you for your opening... I feel so much pain in my body,and i tried everything. I was abused by my father many many times .The trauma came out,i lost my wife,my family...everything,because i couldn't heal my pain.I want to end this pain...i deserve to feel happy again

[@hanaaal-fayyad3661]

"feeling uncomfortable in your body" is that involving feeling weird and afraid when looking to the mirror?

[@jaynesquestforpeace4615]

This is what I've been looking for. I'm starting with 1 so much gratitude for you and my whole spirit family. 🙏🙏🙏🙏

[@jodiehamilton8518]

So much homework! Seems overwhelming. I suffer from all 6 of these issues but I don’t recall ever having a troubled childhood??

[@suefluger3786]

I also struggle with remembering my childhood other than how my parents would narrate it to me - but I think I coped by believing them over myself. Much love and healing to you. ❤️

[@eyeballdude]

I skipped the first part of this vid cause based on the first vid, all four mechanisms resonated and then I realized that I have swallowed two major panic attacks as an adult. I pushed all those aweful feelings down, down, down to NOT feel...at all...I’ve started doing some root, heart and inner child sleep meditations and I don’t feel afraid at all to do ”the job that needs doing”. So for sure Ms Lopes! I will try all your tips and tricks! Thank you for helping us help our selfes!

[@MrsJSBOS]

You're information really has helped me to release & grow! I've still got a lot of healing yet to do, this video helps! Thanks! 🦁🙋💜

[@KwentoAtKape]

Thank you for your wonderful videos! 🙏🏽♥️ I’ll keep doing soul meditation and from now on, I’ll do heart meditation / heart mantras. I’m sure that heart blocking or closure mechanism is still with me. Thank you, Christina!

[@sarantoularightmirrorkampr7231]

Healing the trauma and fear of the child by becaming an adult mature spiritual master with meditation and other empaths old psyxhes

[@megbrie4207]

This is where i am on my path naturally! I have done some of the reversal work already. Can't wait!!! To continue is to heal... Blessed be