Aubergine Parmigiana | EASY LOW FODMAP | TRAY BAKE

[@thehappypear]

www.happypearcourses.com/Aubergine-parmigiana

[@thehappypear]

Link to full recipe here 👍🏼😄💚

[@mummybunny331]

Thank- you guys....True treasure...I've been using that special ing.4 donkeys yrs, Luv xx

[@ciarahennessy3104]

Soooo yummy. I made this today. I have never cooked vegan dinners before, this will defo be a weekly dinner in our house. Currently holding myself back from going for more. I bought the Happy Gut course. Finding the videos like above very handy while cooking, thats guys 👍👍👍👍

[@sandymiller8206]

I’m a colon cancer survivor and really appreciate the low FODMAP recipes, guys! Thanks!! This is, absolutely, the BEST vegan dish I’ve EVER had!! Smooth, ultra-tasty, and so fun to put together. This will definitely be on my Thanksgiving table.

[@Melissa.Garrett]

I’m so happy to see Dave back for the past couple of videos. You’re always a joy to watch alone anyway, Steve, but I was getting worried! And as a complete sweet potato junkie, this recipe looks like heaven on earth. 😍🤤

[@thehappypear]

Thanks a mill Melissa 👍🏼😄

[@salisao266]

Just tried this, and it was amazing! I used spinach instead of basil (and added some dry basil instead) and used another flour. I'm totally going to cook this again!

[@rafalkonieczny]

I just cooked it, it is so delicious. I watch your channel for couple years now, and never cooked anything, but this one looked so good that I gave it a try. Excellent. Wanted to say thank you! I found that I would need more aubergine and sweet potato for that amount of tomato sauce. But the flavour game happening here is just amazing and super well balanced.

[@laurivanoosterom]

I used to love this dish back in the days I was still a vegetarian. Haven't eaten it in years, so thanks a lot for sharing a vegan alternative!

[@wonderwoman5528]

This looks like THE perfect autumn dish. My mouth is salivating, watching the final result. That tip with the cutting of the scissors is excellent.

[@sherlockfury]

This episode was great because the ingredients were all things I use regularly and it's only main 4 steps. I leave out the extra salt and it still tastes great! thanks guys

[@turkeystreettom]

My partner made this tonight and it's incredible, what a recipe!! Thanks dudes

[@judymarkel8029]

You guys make me smile. That looks yummy

[@alisondinstel6043]

Made this for dinner and it was incredible! I’ve already shared the video with a few friends who might enjoy it too. Definitely making it again!

[@jeanriggs5044]

I’m not much of an eggplant girl but this looks amazing! Definitely will make this.

[@yolandaphibbs1201]

When you spooned it onto the plate my mouth started salivating 😋

[@franciscocollazos3384]

Thanks guys you're so funny, and your recipes are always amazing !

[@camillebetinyani3540]

That look amazing !! And I love the video, the lights, the filming ! And you look SO happy, almost drunk ^^ a cute happiness !

[@Tabata774]

What a beautiful recipe. It is a variant of the parmigiana. I like the idea of ​​using sweet potato. It is a dish very suitable for this season.

[@MasterDibbles]

This show always makes me smile and inspired to cook, great work gents 👍🏻☮️

[@JVSwailesBoudicca]

Oh My Life......this is JUST my kind of food ! I'm not an Aubergine fan but you have made me want to use them here.....Again, thank you very much 👌

[@seanwells6796]

Love the idea of using the sweet potatoes! I love putting eggplant parm on sub sandwiches too 🥖🍅

[@thehappypear]

Thanks this is so good 👍🏼😄💚

[@juliebird2559]

Ooh nice idea with the sandwiches...

[@lolly5453]

Excited to try this, definitely my kinda meal with all those roast veggies, the Italian flavours and creamy sauce mmmmm - looks seriously tasty! thanks guys.

[@juliebird2559]

Just made this tonight for this first time. It was superb, won't be long until I make it again :-)

[@handefabbro]

OMG 😋😋😋 tomorrow is my birthday and I will prepare it for my family dinner 🌱💚 Amazing guys you are 🙌

[@ivablaskovic9678]

I am so making this tomorrow!

[@empowerment.artist]

Secret ingredient...LOOOVE !

[@TrishLee]

So happy to learn a new recipe from the both of you! Keep up the work and thanks for the recipe! :)

[@user-oj5bw7sl8p]

Excellent dish! Aubergines are incredibly delicious vegetables!

[@siobhancostello4847]

Love you guys!! This looks delicious. Off topic... But could you do a segment on your Atlantic swims? Why? Year round? Benefits?

[@autumnnite1803]

Thank you for this, looks flipping lovely!! I will be making this tonight for Friday night treat!

[@LaurenVacula]

YUM! could almost smell the dish from here. it looks amazing!

[@pipertarin68]

I love aubergine or Eggplant, here in America. Looking forward to making this. Thanks guys❤ Blessings and lots of love from a longtime Sub/Viewer, Piper

[@VeganDuchess]

Love your accents 🥰and this recipe looks delicious

[@MelanieSuzanneWilson]

That looks delicious!

[@SusanPaskaruk]

I can’t wait to try this recipe!! Thank you guys, from Ontario Canada!

[@thehappypear]

Thanks a million for watching Susan! Hope you enjoy the recipe

[@annecaru9208]

Fantastic. ME and my twins birthday today .

[@ritasilva9216]

Lovely.. I'm going to try it! So lucky coz I'm vengan gluten free

[@sylwiadabrowska3246]

It looks amazing 🤤 can I use oats instead of bread crumbs?

[@RaRa-eu9mw]

Looks amazing!

[@thehappypear]

Thanks a mill 👍🏼😄

[@lisalaurel1352]

Love it!! Already put it on my shopping list

[@moomin4149]

What could you add instead of alcohol?

[@simonemair4586]

You two are LOVELY 🤩🤩🤩

[@munchingwithmariyah]

Oh I am so making this!!!🤤

[@thehappypear]

Thanks a mill enjoy it’s so good 👍🏼😄💚

[@snowshepard]

Would arrowroot work in place of the rice flour and is arrowroot low fodmap, one site says it is low fodmap. I usually don't use oil or only very little oil, is there something that could replace oil in the white sauce ?

[@ekasmayinaresh9580]

Loved this recipe but what can I use as a substitute for leeks? I don't get leeks where I live

[@dicksdrugsanddebutantes9305]

I can usually find some at an Asian market bit you can use green onions. If you cant find any green ones then maybe just use shallots or regular onions, but I wouldnt add as much.

[@mikeskylark1594]

YUM

[@wiimanscan]

Made this today..... GAME CHANGER 😍 Delicious.......... Up Mayo 🤣🤣🤣

[@lynnwiltshire6220]

If you buy the course do you have the information for life or only for a period of time?? I mean do you have to complete it in 4 weeks and after completion will you still have all the recipes etc? Thank you.

[@susannaal-labban8412]

Yum!!! This looks insanely delicious 🙂 Covid has killed any entertaining at my home, but this looks so perfect to serve at a get-together with friends. And that tomato sauce you created? Wow! That looks sooooooo amazing!!!! Do you think it would freeze well? That's a lot for one person 😁

[@catherinekenny9416]

This looks fab. My 11y.o. daughter loves your recipes. Is there a written recipe for this, please? There doesn’t seem to be a link above.

[@thehappypear]

Sure thing here you go 👍🏼😄💚

[@thehappypear]

www.happypearcourses.com/Aubergine-parmigiana

[@catherinekenny9416]

@@thehappypear Thank you. You guys rock. We are eating a more varied, healthy diet than ever before......because of your twin power.

[@shirleycastle5170]

That looks so good any left?

[@thehappypear]

Sorry we ate it all - delish 👍🏼😄💚

[@BorntobeNomadic]

How much of the oil could we do without in this recipe?

[@sarahb.2080]

Are the bread crumbs gluten-free?

[@Mimijona]

Arent both sweet potatoes and aubergines medium to high fodmap? Okay, idk about one serving of this, because with fodmap it is all about the amount. But I guess Im being realistic - it looks so delicious I would want to have at least 2 if not 3 servings :D but as someone who tries to practice low fodmap day to day I try to think about this :D

[@susanball8618]

That looks great but you used 7 or more tablespoons of oil for only 6 servings. Does it need that much?

[@moustafamortada]

What could be a substitute of red wine?

[@bayleyboy27]

Black tea. Check out Jack Monroe, who found out that black tea can replace red wine quite well.

[@moustafamortada]

@@bayleyboy27 thank you! ill give it a try

[@alidapc]

Looks delicious!

[@UnMusical]

Yo dudes!! Your recipes written link don't work anymore they redirect to a videogame website just fyi

[@abigailpattenden3594]

What’s best to serve with this? Steamed veg or fresh salad maybe?

[@thehappypear]

Fresh salad would be lovely and maybe some sprouted greens

[@Lolipop59]

Salad ,you already have lots of vegies in this dish !

[@ndoina_]

I freaking love that you guys call it aubergine instead of eggplant. Haha

[@laraking804]

It’s aubergine here in Europe. I think only Americans call them eggplants.

[@eleenagrant-jones8118]

Brilliant idea to use scissors to cut it.

[@ritapuskas9710]

❤️❤️❤️

[@thehappypear]

Thanks a mill enjoy 👍🏼😄💚

[@BBHubbs]

Oh hell yeh! 🤤

[@thehappypear]

Thanks a mill 👍🏼😄

[@e.b3516]

If one of you is single, i am looking for a vegan husband that can cook 😂 i don’t have the skills, patience or supplies to do that but it looks delicious!

[@macsmiffy2197]

Most of the gluten free bread in supermarkets has egg whites in it. 🤷🏻‍♀️

[@denisefuentes7905]

Breadcrumbs????????!!

[@axjmd]

Remember you're popular here across the pond and we call aubergines> Eggplant and that you are using Celsius when using your oven for baking. We here in the USA would think that 180Degrees would be too low and nothing would bake or cook.

[@zanakate7319]

Lmao wtf dude ? The world DOESNT need to cater to your country.