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In the first episode of Divergent Voices, autistic advocate and KZbin Content Creator Purple Ella, chats to Neurodevelopmental Specialist Hannah Hayward and autistic Blogger and advocate Emily-Katy, about managing your mental health as an autistic person.
Divergent Voices is created by Clinical Partners for the NHS. The series is part of autism unlocked - a dedicated space for autistic people and their families to receive expert advice and guidance on a range of issues. Divergent Voices combines personal stories, unique insights, and life hacks from autistic people, with practical strategies from leading clinicians.
In this video:
00:12 Autism and co-occurring mental health conditions
05:43 How to recognise you are having a mental health challenge
08:59 Strategies for supporting your mental health
13:49 Tips for talking to your GP
Featured speakers:
Purple Ella
KZbin Content Creator
/ purpleella
Emily-Katy
Blogger at Authentically Emily
www.authenticallyemily.uk/
Hannah Hayward
Neurodevelopmental Specialist with Clinical Partners
www.clinical-partners.co.uk/
Additional resources:
Where to find an advocate:
www.disabilityrightsuk.org/ad...
Visit the autism unlocked website:
lsc.autismunlocked.co.uk/
Find out more about Clinical Partners:
www.clinical-partners.co.uk/