High Protein 10 Minute Meals! Making tofu DELICIOUS

[@dhlolaa]

I just made the sweet and sour tofu and my family thought I ordered it from a restaurant !! thank you so much this will become a new staple for us :D

[@gazoakleychef]

Love that ❤️ glad you & your family enjoyed xx

[@chumanithomas2543]

I became a vegan on 2/22/22 and as a woman in her 50's I can honestly say it was the best decision I ever made. I was a vegan in my 30's but the options were never like they are today. I love how I feel and I have lots of energy. Was on antidepressants and sleeping pills and completely off of them now and I sleep much better. This has been a long time coming and watching your videos and what can be eaten as a vegan that is flavorful, healthy and delicious made me a believer..thanks💚💚

[@Kit.E.Katz45]

Congratulations!💖

[@goranbreskic4304]

Take care of yourself and don't feel bad about taking medicine if you would need it again. Wholefood vegan is very healthy, but it's not necessarily a cure for everything. Having said that, I am absolutely sure that many illnesses, including mental illness such as depression, can be improved with healthy food and lifestyle and it's always good for our soul to choose kindness and vegan food is the kindest food. ❤

[@chumanithomas2543]

@@goranbreskic4304 Thank you..💚

[@seanogorman3617]

Amazing!! Good on you

[@Filipcorobivblenderi]

eat raw meat

[@elisegray6962]

I have watched MANY videos of chefs cooking but no one is as passionate as Gaz about his recipes and so happy to show us. This is why I keep watching this channel and I am a proud vegan today 👍🏻

[@gazoakleychef]

Thank you 🙏 bigger & better videos to come over the next few months

[@YvonneOnline]

Spot on

[@suburbanhomestead]

Each recipe is so creative. You are definitely in your element here Gaz!

[@Dedicated_Editor]

Haha, I basically said the same thing, but I hadn't read your reply first. Guess great minds do think alike.

[@TheMillerPlanet]

The Setup, the recipes, the dishes, the servings, vegan stuff, the mood, you as a chef - Gaz this channel is absolute perfection❗ -> I can't even decide which one I am gonna try first 😵‍💫

[@gazoakleychef]

Thank you so much 🙏 the videos over the next few weeks will blow this one away 🌱

[@TheMillerPlanet]

@@gazoakleychef super hyped what's coming next🤩

[@androo4519]

I can only agree. Food shows on TV seem so stale and outdated in comparison to me now. You are the future.

[@howellheather6969]

That peppermint essence jug was just adorable 🥰

[@gazoakleychef]

Tinyyyy juggggg

[@courtneyc17]

Haha I thought the same! Soooo cute :)

[@sarahdee374]

Gaz likes pretending he is a big, scary giant with that little pitcher, lol!

[@kin.9133]

I make sweet and sour tofu often - I like to use tinned pineapple chunks for convenience, then I can use the reserved juice/syrup for the sauce. I also add apricot jam to the sauce (instead of sugar) to make it sweeter but also to add astringency. I also add soy to the sauce. Lastly, chunky cut mixed peppers. Yum

[@missadavison_vintage]

The background information and facts on tofu are great! 😊😃 love this kind of thing! Always learning forever improving! 💚

[@Carolinejonesofficials]

God bless you this new year ❤

[@gazoakleychef]

We are back!! Let me know which recipe you’re going to try first 🥵

[@tulp_graphics]

They all look so delicious! The sweet and sour dish and the salad are going to be on my next shopping list. Can't wait to try them!

[@F417H]

ALL OF THEM! ~*~

[@je33en]

the last one, I have everything at home so this will be my lunch tomorrow 🥰

[@debbiefaust3798]

They all look wonderful, but I think I will try the sweet & sour tofu first . . . followed by the others :) So glad you are back - really missed seeing you!

[@arielajaeger4291]

Great to see you.. and your perfect food! 🧡🌸💛Peace and Love! ❤️🌺💖

[@amytincher5275]

I've been making a similar tofu mousse for years, experimenting with different flavors. Chocolate varieties are my favorites, especially with raspberry compote. Pumpkin and cinnamon also make a beautiful mousse. Thank you for always creating such gorgeous content!

[@graceteale8631]

I loveeee tofu! I can eat that stuff straight out of the packet. Watching this whilst in Mexico! Me and my boyfriend loved meeting you and Tom at xkatikv in Tulum! Excited to try these recipes!

[@gazoakleychef]

Was great meeting you too! Mexico videos coming soon 😀

[@bekahruth]

Just purchased the Plants Only Kitchen tee! So excited! 😍💗 this is my first time buying KZbin merch! YAY!!! 💗💗💗

[@gazoakleychef]

Wooo thank you so much ❤️

[@Eliohoho]

That chocolate mousse is really incredible, so deep and rich.

[@montephantom]

The salad is so simple but incredibly delicious and packed full of flavour!! Will definitely be making this on the weekly! As always, thank you for your incredible recipes x

[@CuteCatsofIstanbul]

This couldn't have come at a better time - my local supermarket finally started to sell tofu and smoked tofu and for years, it was the one thing I was always afraid to cook, but now I really have no excuses! Thanks as always!

[@WTsanders08]

I love watching Gaz cook. His recipes are always thoughtful. The intention he uses to craft his food is top notch! Its just cooking on a whole other level. Thank you for sharing your gifts!

[@auntieyaya8381]

Thank you for the food history! I am willing to try it now. Especially the chocolate mousse!!

[@gazoakleychef]

Enjoy, it really is luxurious 🥵

[@morgankelly7937]

You are a culinary wizard Gaz!! I love showing non-vegans your channel when they ask me, “what I even eat”. I cannot wait to try the mousse(:

[@annah4944]

Those little ceramic spice pots are so cute

[@CharlotteWilkins]

Had to rewind three times because I was laughing so much at the tiny jug with peppermint extract in it! 😂😂😂

[@madeleinetremblay9315]

Me too! It's like a barbie jug 🤭

[@Carolinejonesofficials]

Peace be unto you this new year 🎉

[@aditisingh8004]

Worth a wait! I was waiting for a new video so eagerly. Absolute delight, such colourful and delicious looking food. ♥️

[@gazoakleychef]

Thank you ❤️

[@PDogB]

Welcome back! These recipes look great! I just found out I am a vegetarian with a soy allergy. I find in america, alot of store bought food contains soy. But it's fine, I am just working on a new learning curve. So, if you are so inclined, perhaps another video with recipes for high protein w/o soy? You are fantastic!

[@gazoakleychef]

Yes there’s loads on my channel/website😀 just search high protein Gaz Oakley on KZbin, most are with out tofu! Today’s video is just to show what can be done with tofu!

[@islandmamabear841]

You could use lentil or chickpea tofu as replacements.

[@supernova622]

His seitan meatballs are 🤌🏻

[@faithyg3]

Can I suggest adding hemp hearts to dishes. They are very high in protein and virtually tasteless. I add them to lots if dishes, even smoothies. Good luck

[@yinyogi6230]

You are amazing Gaz! Thank you for this video!

[@Dedicated_Editor]

I've always been leery of smoked tofu, but now I'm anxious to try it. Thanks for adding these recipes to your channel! BTW, we enjoy seeing the team taste your creations, so please include them in the future. Thanks again, Gaz. So happy you've found your element.

[@johannafalkjean5780]

you literally got the best quality videos on all of youtube I'm obsessed

[@mramirez5239]

This vid is like you're back but settled in now where you are. So great-love these!!!

[@sarahdee374]

Thank you! I made an innocent comment on another vegan KZbinr's channel saying thanks for using more natural protein, like tofu, tempeh, beans and legumes. Wow, I got so much hate, people saying that soy is killing us and feminizing men (really the Asian folks eating it for 2000 years seem OK) and that it is also a processed food etc, etc. I honestly don't have thick enough skin to ever be a KZbinr. My respect Gaz.

[@Benjamite_Bo]

Gaz you are the man my guy! You're inspiring me more and more to get my stuff going. Thanks for all you do. Keep going bro! 🏹

[@gazoakleychef]

Big love 🙏

[@patitoygatitas]

Me fascina como cocina este muchacho..es mi canal favorito en inglés

[@niamhmcshane7154]

Drool 🤤. I am 9 months plant based and have struggled with tofu. 🙈 I’m getting there but these recipes look delish. I haven’t seen smoked tofu yet but for me I’ll try the chocolate recipe and the sweet and sour for sure. When I find smoked tofu I’ll Deffo try the last one that looks soooo tasty. 😍

[@MD_2k23]

Your videos are so well produced!!! Trying be more plant based- definitely trying these out

[@gazoakleychef]

Thank you! I have an amazing team

[@francescagallesi6779]

Your videos are such a pleasure to watch and always so informative! Love your work

[@gazoakleychef]

Thank you! Bigger and better things coming 🌱

[@davitorres5034]

Wonderful, Gaz! Somehow you keep getting better and better... A true artist.

[@gazoakleychef]

Ah that’s so sweet! And these are the just some simple meals! The big treats are coming up over the next few weeks, stay tuned 🙏

[@lisajburden3274]

Gaz, these look delicious and presented in a way that inspires me to try. I'm starting with the scramble. . Thank you, too for adding a link to the recipe.

[@gazoakleychef]

Thanks Lisa, enjoy 🙏

[@secretspy44]

Omg the tiny clay extract pitcher is so cute 🥺🥰

[@jungpunk]

When you are in the garden reppin your merch, you look like you are just about to deliver some bangin bars from your epic new single! Everything looks so delicious and so easy to make! Thank you Gazza and stay safe mate!

[@carlaking6245]

I love your food, I love your books and content, and I’ve loved watching how you’ve changed and grown over the years. It’s so great to see you thriving. Lots of love from across the world 💕

[@Ella.L.]

Aaaaah, you're finally back!!! I really missed your videos!! As soon as I saw that smoked tofu I knew it's the one from Taifun - they have THE BEST tofu (it's the only one I use)! Recipes are mouthwathering and beautiful as usual 🤤👍🏻

[@gazoakleychef]

Sorry for the wait! I will be back more regular now, with some epic videos 🔥

[@Ella.L.]

@@gazoakleychef Oh no, please don't apologize! Everyone needs a break once in a while!

[@margarett_b]

Missed you Gaz! Your cinematic, inspiration-packed, educational and beautiful videos are created by you and your team with so much passion, absolutely no YT content can be compared. I cannot wait for more to come and hope you and your team are doing great - rested and ready for creating wonderful little "movies" for us! . Lots and lots of love guys! Have a great rest of the week!

[@faithoverfear6965]

I'm obsessed with your channel! Shout out to your crew the filming and editing is really next level 👌 Your videos have inspired me to try more creative cooking and my kids are loving it!

[@igafabisiak5902]

I missed your videos sooo much, I'm glad you're back! ❤️ And I must admit - the salad literally got me drooling 😂🤤

[@lisahill9818]

Gaz I love you channel ! You ha e inspired me and my family through your creative and delicious recipes 😋 This may be my favorite yet !! Ticks off all the boxes . Pretty, tasty, quick, inexpensive, and well balanced delicious !!! Thank you for all you do !! I'll be forwarding this one to my plant based college son to give him meal ideas . God Bless you 🙏

[@denisemarie485]

So happy to see a video from you! I have lots of tofu and was just wondering what to cook. I love all the recipes. My weekly menu is now all planned out now 😁 Thanks Gaz! 😘

[@gazoakleychef]

Enjoy Denise ❤️🙏

[@Justbeyou-22]

I just love all of your recipes and videos! Just different enough from all of the rest to set you apart. Creative without being fussy. I’m a big fan!

[@gazoakleychef]

Thanks Linda

[@shawnhenderson2091]

Try this one too: Tofu Cutlet (pre-baked tofu), sliced thinly, add sesame oil and nutritional yeast and cover evenly, then bake/broil/pan fry til crispy...that's it. Simple yet amazingly delicious...somehow sesame oil and nutritional yeast equals poultry. Done this for sandwiches and they were amazing.

[@hannahmitchell87]

Sesame oil + nooch? Cool! Thanks for the tip, I'll give that a try!! ☺️

[@shawnhenderson2091]

@@hannahmitchell87 Right on! Let me know what you think!! Only reason I know of this combo is one time I was out of olive oil and subbed sesame and my wife and I were blown away - now my wife cannot wait til I do tofu cutlet sammys next! :)

[@hannahmitchell87]

@@shawnhenderson2091 Love a happy accident in the kitchen! Only thing I can think of to share in return is adding well crumbled dried sage, vegan worcestershire & a little Dijon mustard to tvp as you're browning it, regardless of the dish, to make it meatier & fry it until very well coloured (almost burnt) before adding any liquid

[@shawnhenderson2091]

@@hannahmitchell87 I'll try that! I've never used TVP before but one of these days I will, I do take gluten breaks every so often so that'll be a perfect time to try it

[@hannahmitchell87]

@@shawnhenderson2091 Sweet! Hope you & your wife like it!!

[@keto-rl2ce]

Hi Gaz, just discovered your channel while exploring some ventures in home vegan cooking. Your channel is amazing- classy, authentic vegan meals. I’m inspired to try some of these! THANK YOU! 🖖

[@macygonzales1000]

Wow, never knew we can use tofu with chocolates! Definitely a must try! Starting to go back to plant based again 😊

[@collyflower6623]

Oh I'm definitely trying out the first two recipes! These are perfect for warm weather

[@gazoakleychef]

Enjoy 😀

[@xoleen98xo]

That tofu scramble is now a staple of my mornings. I added fresh rosemary and it’s so fire

[@MickeyDs14]

Welcome back, Gaz!! My girlfriend begrudgingly calls you my boyfriend because I love watching your videos so much. Haha. You were missed! 💜

[@gazoakleychef]

LOOOOL that’s funny man!!!! Thanks for the support

[@emiliebregovic5108]

Your work deserves so much more suscribers and recognition. My favorite cooking channel so far ! Thank you.

[@SB-cr4su]

I really love the info's in the beginning. You can see the influence from suburban homestead 🥰

[@erinmaracee3807]

Thank you Gaz and all other vegan KZbin chefs, I get so bored of my meals. Can’t wait to try yours 🙏🏻❤️🥰

[@fullmooninbloom]

Educational! I love it

[@Theuniversesaysyes]

From previously watching your videos, I've learnt that you moved away and now you're growing your own foods and it really shows on your skin. You're glowing! The power of natural healthy foods. Keep it up & i love the recipes too! :)

[@nowherenoone2140]

Love the range of flavors and styles to make tofu. Looks so delish! I’m excited to try these 🥘 Thank you for bringing go light tofu’s diversity of flavors. 😋

[@tan8576]

Hello. For the first time I came across to your channel as a vegetarian I subscribed immediately to your channel) Thanks so much, besides your vegetarian recipes I love your British English accent. Greetings from Azerbaijan,Baku.

[@mogz1771]

Fantastic!! i'am gonna try tonight the tofu scramble with the potatoes... or the salad... can't decide!!!

[@nap333]

Favourite video so far. All looks amazing!

[@charlottepenman2929]

Always inspiring my kitchen antics 😍 I love how much I learn from this content and it really makes each meal special when you know how to transform staple kai to the next level! My whānau are always amazed with the abundance of vegan dishes and up skills their inspiration from what I get share through watching your space 🌱 Ngā mihi Gaz, Kia ora from NZ🙋🏻‍♀️🙋🏻‍♀️

[@alisonhendry2928]

Never watch these amazing beautiful videos when you are hungry… mmm running for pans and tofu!!! Love this man’s vision!

[@Snowball636]

I did the sweet and sour tofu for dinner tonight! It tastes amazing!!!! 👏🏾👏🏾👏🏾👏🏾

[@stephanieblack4650]

All the dishes looks so delicious, especially the Tofu scramble with the toasted sourdough bread. 😋💜

[@Filosophie29]

Im just watching this video right now but I already love it. Thank U for the historical backround and also for explaining its good for us because there is a lot of negative news about tofu :) Thanks a lot :)

[@natashadejoya1763]

My favorite is chocolate surprise 🍫💕 and tofu hash they're the best Gaz keep cooking and grinding I love the set up and Airbnb was speechless 😶

[@carolinecera]

All of them look absolutely delicious😋

[@gazoakleychef]

Thanks 🙏

[@sr-kt9ml]

missed you gaz! All these recipes look delicious. I'm looking forward to see more from your travels in Mexico. One love

[@ThatSammiGirl]

Amazing I can't wait to try these recipes ! I own all 3 of your books and everything is always amazing

[@gazoakleychef]

Thanks so much Samantha 🙏 full written recipes are all on my website

[@rachellaine4904]

love the view! perfect recipes, I cannot wait to make it this weekend!

[@anitahamlin2411]

Your meals look heavenly!

[@Carolinejonesofficials]

Peace be unto you this new year 🎉

[@roseannerogers7724]

Thank you so much again for keeping me inspired! My little boys are going to love the chocolate sweet treat!

[@theamazingstarn]

so creative gaz - loved it!

[@simo_7774]

Was missing your videos. Beautiful job! 👌

[@sofiarose2000]

the third recipe looks like the tastiest thing I've ever seen! amazing Gaz!

[@danigirl103]

I just made the sweet n sour tofu for dinner tonight, omg it’s delicious! Your recipe is perfect, everything is so well balanced, absolutely delicious. Thank you for the simple and quick meal!

[@MichelleDenise64]

I was trying to decide on dinner when I saw the title. Then I knew what to do. Dinner was Tom Yum soup with veggies and tofu. Thanks for the inspiration. I'll try the salad later this week.

[@williss5217]

I made the Tofu hash tonight and it was amazing! Thank you for these awesome recipes, I can't wait to try another one!

[@heatherkaye8653]

Oh heck yay, this was totally worth the wait!! What a beautiful video! Im excited to make that salad! I love smoked tofu, and that cabbage looked delicious!

[@gracelion]

Looks delicious😋😋thank you!

[@marcellamance1812]

I made the tofu hash and it was DELICIOUS! This was the first time I have cooked tofu and I was so happy with it. I'm not vegan but I want to use less meat in my dishes. I didn't have any turmeric so I used cumin and then topped with fresh salsa. Thank you so much, this recipe was so good. I can't wait to try the chocolate mousse.

[@MyCoastalGarden]

Amazing recipes & video production guys! Can’t wait to make them all! Thanks ❤️

[@hannahm7010]

Welcome back! Those first and last recipes look awesome 😊

[@MeliBeBrave]

I only started eating tofu 4 years into being vegan, I always thought it was tasteless and unappealing... 4 years on and I love incorporating it in my meals. It's all about the spices, like you said. I'm definitely trying the tofu scramble this weekend, followed by the chocolate mouse... Smashed it Gaz!

[@lordlemonhead2732]

I ususally don't eat salad but the last one really was my favourite recipe of the video. Good job!

[@ABCD15334]

man you did it once again..come on you re the best always fresh,thank you so much!

[@juliewilliams1077]

Been a veggie for over 30 years and transitioning to veganism for a little while, Gav's recipes are amazing, helping me get there, loving the books, diolch 🏴󠁧󠁢󠁷󠁬󠁳󠁿💙💛

[@ashleyhazlewood4820]

I have been looking for recipes to make with tofu, and here you are with a video!! Thank you so much!😊

[@artees7512]

Love these recipes! Definitely going to try these as I am always looking for new takes on tofu. Well done Chef Oakley! 👌

[@opia1883]

cant wait to try some of these!! rlly good for someone who doesn't know where to start w tofu cooking :))

[@ravneetkaur5615]

Been waiting for this!!

[@96503412]

Tofu hash is packed with protein! Love it! PS:also love your COOGI Australia knot jumper - wow classy!

[@HollyThomasx3]

You are genuinely a genius. These look absolutely beautiful! I love tofu so damn much

[@TracyHRodriguez]

Yummmm. Can't wait to try that last one the most!!!

[@carolinamachado6668]

You are very talented and so is your filmmakers team

[@createwithbarbbl4125]

Thanks so much for these brilliant ideas. Love my tofu, but these recipes are next level.

[@irinapopescu7328]

You are adorable, the food is amazing and the recipes are simply incredible! I will definitely try the salad and scrambled tofu! 🤗

[@Angel-xq1vn]

Great recipe s , thank you for sharing.

[@DaleLawrence_leadingtrends]

Great recipes! I think I will try the salad one first because I always have a big bag of Thai basil on hand that I get from local Asian shop for my bowls of Pho & always looking for more ways to use it up so it doesn't go bad.

[@jassonjasson7418]

Very nice recipes chef 👍👏👌. Thank you for your effort 🌞😎

[@DrBear-rk4qb]

I love tofu! I can't wait to try these easy tofu recipes!