Avoid ACL Surgery: My Non-Surgical Path to Full Recovery

[@franciscodipoi6916]

Thank you for posting this video. I am 3 months (to the day) post ACL tear from soccer and opting to try to recover with no surgery. Your video was a good source of inspiration, confidence, and informative around recovery paths.

[@squashduos1258]

Please show the MRI evidence

[@arvidsoderholm8181]

I relate alot to everything in this vodeo especially the last part about the confident and mindset about the knee being the bad knee that needs to go away to heal completely, even after surgery.

[@vict9210]

Would this apply for a full acl tear?

[@PERROSKAR]

Thanks for the video. Have you recently done a MRI to assess if your ACL got reconstructed?

[@salvadorramirez4114]

First day doing this after 3weeks in bed. It feels amazing

[@lizawiza79]

Thanks for sharing your story! I fully ruptured my ACL about a month ago training BJJ. I have opted out of recon surgery in favor of rehab even thought the orthopedic surgeon said the only way I can go back to doing jiujitsu is having the surgery. Can I ask, how long did it take to return to training BJJ and feeling confident to train again? Any advise would be greatly appreciated!

[@amandac613]

How are you doing! I did the same thing about 1.5 months ago in bjj and am wondering the same!!

[@paulotorres3101]

Thanks for sharing! You had instability when someone does the Anterior Drawer Test?

[@amanpandey2154]

Thanks for this, what was your early recovery process?

[@chiti9390]

Thank you so much for this video. May I please ask you a video about the first part of the recovery what I can do week 2 or 3 after the tear until I get at 90%

[@rkanagala]

Your personal story is a morale booster for me.. I have full ACL tear, partial MCL and meniscus damage. Its been four weeks and still exploring options to stay out of surgery. Any tips will help me

[@aloneriders2690]

Don’t go for surgery if u don’t have hard sports and athlete lifestyle

[@nambialwar7595]

Ayurvedic treatment also available in India Kerala state

[@yatendrachoudhary8286]

Same case bro Please suggest me It happens to me 4 days ago. I dont want to go for surgery. Can i live my complete life with complete ACL tear ????

[@aloneriders2690]

@@yatendrachoudhary8286 baiii active life style nah hai toh rehne dho surgery aap Strength banao legs mei

[@yatendrachoudhary8286]

@@aloneriders2690thanks bhai🙏🙏

[@amanpandey2154]

Hey there man, I really appreciate your video. I am in a similar situation and dont want surgery. Can you please share on how did you recover first 90%?

[@rashitagomes3592]

i have complete tear can it be briught back to normal without any sugery and only excercises??

[@ahasphysio8197]

Hai Does MCL injury need the same