You've such a positive energy. Many blessings to you friend 💫🙏
@ForrestKnutson3 жыл бұрын
Thank you Sophie! 🙏
@arobersonable3 жыл бұрын
I wish I'd seen this one 25 years ago..... I figured this out FINALLY!!
@ko_bong_love3214 Жыл бұрын
very nicely explained...now I understand what my Guru wanted to say 4years back..
@thesparkoflight6135 жыл бұрын
Loved this. sometimes a small adjustment to your pracice can make a huge difference! Thank you so much Forrest! and Todd!!
@ForrestKnutson5 жыл бұрын
Exactly! A small adjustment for a big effect! Well said.
@rakhishah72235 жыл бұрын
I have had such experience in my life too when I was practicing yoga in my high school days. It freaked me out. Now when I watched your video I feel it's a very natural and normal thing. 😀 Thanks for sharing this valuable information.
@ForrestKnutson5 жыл бұрын
You're so welcome! That's exactly one of the reasons I shared it!
@Jbjeens3 жыл бұрын
That giraffe story was super cute, Forrest! 🦒❤ My 'psychic' ability showed up this week when an image of my boss popped up in my head. Lo and behold, she needed me to answer a question on Teams. Not the most exciting story, but it happened. Haha! When you get a 'funny feeling' on your forehead where your third eye should be, does that stand for anything? I felt that before a pooja with a punditji and was wondering why it happened!
@davesmith95713 жыл бұрын
As a long term meditator taking a keener interest in the third eye or the so-called 'eye of consciousness' by the buddhists. To increase my awareness of this eye, I look straight ahead and focus my awareness on the pressure at the bottom of my left foot then switch to the right...back and forth several times. Next left thumb and right thumb many times, followed by left ear, right ear and finally left eye right eye. In this way, I feel a strong sensation in that chakra and even deep relaxation. Appreciate the exercise.
@ForrestKnutson3 жыл бұрын
That's a very cool meditation, Dave, thank you for sharing!
@davionmitchell75063 жыл бұрын
Didn’t know about the looking up technique!
@saipavan19505 жыл бұрын
I'm gonna try this today in my classroom😛😛,by the way that outro music is really divine😍
@ForrestKnutson5 жыл бұрын
Awesome! and thank you!
@vimaladominic4 жыл бұрын
Atma namaste sir well said...its very true and such a beautiful way of explanation. Its "seek ye the kingdom of God and all these things shall be added unto you" If you put God Almighty first then you have all. Heartfelt gratitude God bless much love sir 🙏❤
@ForrestKnutson4 жыл бұрын
Thank you Vimala! Well said! 🙏🙏
@congamike13 жыл бұрын
Thank you for these videos. I am your newest student.
@ForrestKnutson3 жыл бұрын
Awesome Mike!
@barbaramohammed1523 жыл бұрын
The divinity within all of us Is perfect. Yet we play the game of life, which allows/makes us to experience making mistakes. That is experiencing the world and growi g from it....
@ForrestKnutson3 жыл бұрын
Thank you Barbara
@earthtones91113 жыл бұрын
Love this one too. Yes, clairvoyance comes naturally 🙌🙌🌿
@ForrestKnutson3 жыл бұрын
That's exactly right! 🙌
@stephenkrus5 жыл бұрын
Wow! That's the "clearest" anyone explained it. I will try it! So I've been doing it wrong... trying it again and again for years! Thanks Forrest and Todd! Here's to opening my mind's eye! 🤞
@ForrestKnutson5 жыл бұрын
Great Stephen! The way I explain it here is only an exercise. For prolonged practice you might like to dilate your eyes. Good luck! You can do it!
@kuriouskitty30843 жыл бұрын
Intent is everything, ty for for this✨🙌❤️is closing your eyes ok bc I get so distracted 😣
@ForrestKnutson3 жыл бұрын
Absolutely, you can close your eyes. ;)
@lilianflynn1983 жыл бұрын
Thank you
@ForrestKnutson3 жыл бұрын
My pleasure Lilian!
@paulheisel85553 жыл бұрын
I am going to give that a try right now thank you so much
@ForrestKnutson3 жыл бұрын
Wonderful, Paul!
@markluma983 жыл бұрын
Thank you for another gem Forrest !
@ForrestKnutson3 жыл бұрын
Thank you Mark!
@juanmartinvilla76113 жыл бұрын
Thank you!!
@MrUnknown2443 жыл бұрын
Iam thankfull that universe guided me to you, very nice tips for me on my spiritual journey, thank you😊🙏🏼💖
@ForrestKnutson3 жыл бұрын
Wonderful, Dennis!
@omsemperorvan54163 жыл бұрын
According to some yogis, occult powers are gained through samadhi. Focusing on siddhis first instead of samadhi will surely make the process slower. Thanks for sharing your experience Mr. Forrest 🙂
@ForrestKnutson3 жыл бұрын
Absolutely! Because the focus is wrong in that case.
@DanielFernandez-jv7jx9 ай бұрын
Thank you for your help Forrest. Are you saying we should not use the usual upward directed eyes when meditating on the third eye and use this method instead or is this a different meditation?
@rebeccasmith74394 жыл бұрын
Hi, I'm new to your videos and I think you're great, a natural teacher. I would like to know if you need a guru to open your spiritual eye? Thanks for any advice you can give.
@ForrestKnutson4 жыл бұрын
Hi Rebecca and welcome to the channel! It usually requires some one on one guidance, but it is possible it can happen on your own. What I teach in this tiny training is enough to begin to encounter some psychic impressions.
@1Tonari3 жыл бұрын
Thanks 🙏🏼
@summerlove67876 ай бұрын
@3:33 Super Consciousness + inducing alpha brain wave by looking up to Spritual eye. 💚 💚 💚 💚 💚 💚 💚 God bless you with everything your heart desires 💚💚💚💚💚💚💚💚💚
@power99405 жыл бұрын
OMG , this exactly and the only way I am able to perceive the presence of the white light ( I believe sahasrara ??) . I am looking straight with my eyes closed and only then I am able to perceive the white light . Chanting of mantra helps . My mantra that I have found helps the most is " sarve sukhinah bhavantu " , making may all be happy and peaceful . Thank you for the excellent video.
@power99405 жыл бұрын
I meant perceive the presence of white light above the forehead while looking straight / downwards
@ForrestKnutson5 жыл бұрын
Wonderful! Does that white light form a circle? That is the spiritual eye. The kutastha chaitanya. Congratulations, and thank you so much for your personal confirmation, here!!
@power99405 жыл бұрын
@@ForrestKnutson Yes it is small circle . Smaller than the green ,blue and purple ones . Also it is at a vertically higher location than the other ones. The white small circle keeps appearing and disappearing as if playing hide and seek. And is visualized only for a few minutes . Thanks a ton !
@ForrestKnutson5 жыл бұрын
That is great!
@positivevibes34183 жыл бұрын
Soo awesome. Thank you
@ForrestKnutson3 жыл бұрын
Thank you!
@50trecore4 жыл бұрын
Excellent ,
@ForrestKnutson4 жыл бұрын
Thank you!
@13Starter4 жыл бұрын
Your a nice guy for sharing this stuff.
@ForrestKnutson4 жыл бұрын
Thank you, DJ
@tonyrocket21034 жыл бұрын
Very cool trick thanks for the tip!
@ForrestKnutson4 жыл бұрын
Awesome Tony!
@misha60985 жыл бұрын
Forrest! Thanks for another great vid! just wondering, have you ever tried incorporating the Wim Hof breathing technique to any of your meditations? I've been researching it online and some people indicate that they start seeing vivid imagery during their 3rd round of breathing. I started dabbling with it a couple of days ago and must say.... It's adding to my meditation arsenal quite nicely. The Bliss you talk about in all of your videos is starting to make a lot more sense to me.
@ForrestKnutson5 жыл бұрын
Wonderful that the bliss is making more sense!! Yay! The Wim Hof, as I understand it, is largely a Purging Breath. As it has been described to me repeatedly, it's a hyperventilating breath. I know he says it isn't. Purging breaths are great in order to ready the system. However, I don't like them when they become the entire practice. I really need to talk about this; my list is long, lol. So, it's a great method for learning the Purging Breath. This can lead to some early states of quiet. However, it's ability to go far is questionable, especially if you aren't physically fit already.
@kantamasters5 жыл бұрын
@@ForrestKnutson I seem to recall Joan Harriman (Kundalini Vidya) saying such breathing can be damaging to the subtle body. What do think? I was involved in breathwork for several years and intuitively felt to cease receiving or giving it. Something felt "off" although certainly experiences could come. I used to say it was like Chinese food (no insult intended): you feel you've eaten yet somehow that fullness is not lasting. It reminded me of psychedelics as well. There is no "free lunch" on the Path. Effort and endurance ultimately win the game...not a sprint, but a marathon. So interested in your take on these suppositions!
@ForrestKnutson5 жыл бұрын
@@kantamasters great questions. Yes, overdoing a purging breath has a burning effect on the system. A little, like 5 minutes, goes a long way. If you walk outdoors in the evening, and practice a purging breath (my favorite is the double breath) you'll feel a shift when it wants to slow down. That's about the time you don't need it anymore. Then a cooler form of meditation, like HRV breathing, would be advisable. ...I like what you say about Chinese food. The real work is a slow process of carefully changing your body's ability to balance carbon and oxygen. ...Also, doing an open mouth breath is never advisable for long. Nasal breathing will always be superior, because it's the way the body was designed.
@kantamasters5 жыл бұрын
@@ForrestKnutson Always such cogent, responsible, and caring responses. Truly a gift!
@ForrestKnutson5 жыл бұрын
@@kantamasters thank you! I'm glad my intentions are clear.
@victorgerardmelendez63235 жыл бұрын
Hi Forrest, great video as always! You often mention dilating the eyes in different videos. Do you have a video where you explain how to do it?
@ForrestKnutson5 жыл бұрын
Absolutely! This one: kzbin.info/www/bejne/aIW1c6l-mr2Mp6c
@ForrestKnutson5 жыл бұрын
And this one: kzbin.info/www/bejne/nl7IaoCshdGMd80
@victorgerardmelendez63235 жыл бұрын
Forrest Knutson Wow thanks for both videos!!! One more question though. Even if I’m practicing Shambhavi Mudra, do I still try to dilate my eyes? When I look at the point between the eyebrows I feel a small emptiness, can I dilate my eyes while feeing that emptiness? If so, how?
@ForrestKnutson5 жыл бұрын
@@victorgerardmelendez6323 absolutely! That's why Hakaula is so valuable. You open your peripheral vision while concentrating on one point in front of you. So that is the emptiness that you feel in front of you, while you open your peripheral vision. Does that make sense? Great question by the way.
@victorgerardmelendez63235 жыл бұрын
Forrest Knutson thanks! I think I get it, so basically Hakaula can be done with closed eyes?
@greekphoenix36184 жыл бұрын
Hi forrest iam new to your channel and i am very happy with your explanations and videos.now i try yesterday this particular exercise for about 10 minutes and i have results like a more clear mind and very focus and sharp vision but also negative feelings like intensive pressure above the eyes and muscular pain .12 hours late and still have the same feeling plus tiredness (i slept for six hours during the night)any thoughts on the matter is this problem will go a away ?anything that can i do?thank you in advance
@ForrestKnutson4 жыл бұрын
As more energy returns to the brain, it can feel a little awkward at first. I would practice some grounding exercises. Put your bare feet on the earth. I have a video on a Grounding Breath from some time ago. The Rescue Breathing that I teach is also very good. You can also let a shower flow over you and let the negative ions in the water help to ground you.
@greekphoenix36184 жыл бұрын
@@ForrestKnutson thank you for your quick response and advise i will do this exercise that you suggested
@ForrestKnutson4 жыл бұрын
@@greekphoenix3618 excellent!
@thepromisedday67813 жыл бұрын
if i were to give a description of your channel, your content .. i would say that all other spiritual channels with all their contents build a really great house, but they mess this one little brick, this little tiny brick only is missing, and your content is that tiny brick which completes the house and make it whole all other contents in KZbin are so useful/great and informative, but to me i was missing your content to have a full picture/full understanding of it all
@ForrestKnutson3 жыл бұрын
What a beautiful description! Thank you!
@shanebaird5433 жыл бұрын
Wouldn't looking at the spiritual eye while focusing on the medulla do the same thing? Thank you!
@ForrestKnutson3 жыл бұрын
Yes, Shane, that's perfect. You understand the principle.
@marcmaclellan35033 жыл бұрын
I find it better to do it the same way as you said..thanks
@rogerbrown7813 жыл бұрын
I have questions. If you listen to frequencies like 369 which frequency do you recommend ?
@singingbowls14 жыл бұрын
Thank you Forrest for your videos. One thing I would like to sugest to you and your followers and loved ones. Do not use your phone in the car as the radiation of cell phone is increased 40 fold when in use. Blessings Paul
@ForrestKnutson4 жыл бұрын
Thank you Paul!
@SS-ld5iw3 жыл бұрын
If you do know for sure, can you make a vedio of the higher self
@ForrestKnutson3 жыл бұрын
It's in the right brain. That's the connection point. Take a look at the Great Pursuit video.
@universalkaleidoscope98774 жыл бұрын
Hi forrest wanted to take ur opinion on some thing new i stumbled upon ...i was just out of curiosity doing experiment i focused on my right brain and trided switching off my left brain..i felt strange sensation on right side of my scalp n face i got little nervous and snapped out of this ..u think thts evn possible or my brain playing tricks on me could it be harmful if its not psychological ? What if i manage to shut my left brain and jump to right and then forget how to switch back to felt
@ForrestKnutson4 жыл бұрын
I will often get the sensation of the right brain expanding, or becoming charged with energy as a consequence of the process, but I don't do actions in the brain to make this happen. I'm wary of that since it can often be too strong for the yogi, and he can feel stuck in the experience.
@zen57603 жыл бұрын
Woahhh when I look at my nose and mentally look at 3rd eye my forehead tingles intensely is this good? What’s happening
@ForrestKnutson3 жыл бұрын
That is the beginning of the first knot unwinding. Watch my video on the three knots and Lahiri Mahasaya.
@zen57603 жыл бұрын
@@ForrestKnutson appreciate it 🙏🏾
@amandamate91175 жыл бұрын
do you have any psychedelic experience while meditating? I mean enhancing the meditation with some magic
@ForrestKnutson5 жыл бұрын
I see the light of the spiritual eye, I hear the sound of Aum. I see people's faces. Some of the lights of the chakras are prismatic. I get messages in symbolic form. There's a way to hallucinate while walking down the street. I should teach that method. It's a great teacher.
@misha60985 жыл бұрын
@@ForrestKnutson I'd love to learn the hallucinating while walking.😁
@ForrestKnutson5 жыл бұрын
Lol. I got it on the list! It's a great teacher in understanding the reticular activating system (RAS), and a great method for really being "here and now."
@power99405 жыл бұрын
@@ForrestKnutson Hi Forrest , have you ever felt a sense of Deja Vu, a few months down the line, about the symbolic images you perceive in meditation.
@ForrestKnutson5 жыл бұрын
@@power9940 absolutely. Often messages that come through take time to unravel their meaning, and only make sense later when an event happens. Other times, I know instantly what the symbology is meant to mean, and even hear the message translated into words. ... I have a video on dreams and understanding dreams. This kind of symbolic deciphering is very important in understanding communication from the Right side of the Brain. Fantastic question!!
@dakotahsimonson6313 жыл бұрын
Forrest knutson u have any tips for lucid dreaming?
@ForrestKnutson3 жыл бұрын
I have it on my list of videos to make.
@zerog22705 жыл бұрын
Amazing video. I would like to clean my throat chakra. Its blocked because of past life karmas. Any ideas?
@ForrestKnutson5 жыл бұрын
Thank you! Yes! You can chant Om into it. Then see how it feels. Then chant Om again, and just like that. Over and over. That's what I'm touching on in this video. You could do Time Line Therapy. You can also write. Write down all the things you're not saying, or the things you have said, and then do a little ceremony and burn the paper.
@jon83675 жыл бұрын
@@ForrestKnutson Can you do too much Om in any chakra? Just curious about safety.
@ForrestKnutson5 жыл бұрын
@@jon8367 great question! The six chakras that I teach on the How to find your chakras video, the answer is no. You cannot do too much OM Japa in these 6 chakras.
@jon83675 жыл бұрын
@@ForrestKnutson Thank you again. Your channel is amazing, I have cleared a lot of questions. 🙏
@ForrestKnutson5 жыл бұрын
@@jon8367 music to my ears!
@1rsalc4 жыл бұрын
FK thanks for another useful video. For a while I had been trying to separate my upward gaze from concentration on the Kutastha, as the upward gaze was tiring and distracting. As I mentioned in another comment, I recently discovered that concentrating on the medulla led my attention to the Kutastha. Having done that, I was now free to gently try the upward gaze. You had a video on the topic, which confirmed my recent discovery! This is another method where we can learn this separation more fully! I modified it a bit: I look straight ahead, focus my attention at the point between the eyebrows (without looking up) and then close my eyes. This is A GREAT HELP in keeping my attention at the Kutastha. I'm not seeing lights yet, but I have begun to perceive the "cave of darkness". Another benefit: peace and stillness that were beyond my reach when I spent to much energy on the upward gaze. (I have not abandoned it: once I feel relaxed and peaceful, I gently do the upward gaze)
@ForrestKnutson4 жыл бұрын
So perfect!! You've really grasped this difference between physical seeing and internal seeing. And you're perceiving the cave. Both very big deals.
@ostatnidan4 жыл бұрын
Hello Forrest. Do you think that spiritual eye can look like an eclipse? I did this thing with fingers after my meditation and this simple white circle appeared, i wonder if it is just some illusion or this can be the eye.
@ForrestKnutson4 жыл бұрын
Yes, that was it, you saw it. Congratulations! In this video I explain how it can be white first, and then golden later: kzbin.info/www/bejne/fqC9eqOaf5KbjqM
@ostatnidan4 жыл бұрын
Forrest Knutson thank you! Could you tell me which practice along HRV + BPV would be most appropriate to make this eye appear more constant, not only when using fingers?
@JoshTobaquero5 жыл бұрын
Yogananda’s teachings of turning the eyes upwards during meditation has been quite uncomfortable for me. I deal with a lot of head pressure on a daily basis which seems to be amplified by the style of gazing upwards towards the third eye during meditation. Do you feel it is still possible for one to open the third eye to vision and Christ consciousness without following the upwards gazing instructions and instead focusing the eyes at the top of the nose or straight while the eyes are closed? Thanks
@ForrestKnutson5 жыл бұрын
Yes, I do, Joshua. You could mentally focus on the medulla. Or gaze with open eyes and dilate the eyes. Then, once the eyes are dilated, you could close or keep them open, while keeping the expansive dilation. Definitely give looking up a break while there is too much pressure. The greatest practice for interiorization is the HRV Breathing I teach on this channel.
@JoshTobaquero5 жыл бұрын
Forrest Knutson Great, thanks for the advice. I will watch some of your hrv videos and give the technique a go. Sounds promising.
@ForrestKnutson5 жыл бұрын
@@JoshTobaquero fantastic!
@stallio56123 жыл бұрын
Todd Murphy......man...sometime I really feel that the actual contribution should have been made....it makes us Indian seems foolish as if this "squinting to nose tip" was invented by him.....anyway what you explained is very good perhaps one should start actually seeing the nose tip then after sometime Imagining the third eye later on.
@dakotahsimonson40373 жыл бұрын
Can intuition can be used to find smaller arthorpods and slimmold/ mushroom collection? ("Yes im weird ")and if so how do i go about it ?
@ForrestKnutson3 жыл бұрын
I heard about a technique from the American Indians. If they lost someone in the woods they would go to a tree and they would ask the tree which direction. Then they would listen and follow in the direction they felt prodded. So if you found some mushroom groups you could ask them which direction you should go. You have to hold in your mind a very simple image of the kind of mushroom you're looking for. Or maybe it would work to ask the trees as well. Try it out and let me know how it works.
@dakotahsimonson40373 жыл бұрын
@@ForrestKnutson hey the tip sorta worked ok but the tip of looking down and putting the attention up worked wonders, is it like the idea u cant look at god? Directly?
@greeshmaraj43465 жыл бұрын
Great wisdom sir.I already got a magnetic vibration in my 3rd eye area since age 12 or before without any meditations.Is that normal?
@ForrestKnutson5 жыл бұрын
Thank you! It depends on the environment you grew up in, which possibly influenced you. Not exactly normal, as usually it takes a lot of meditation work. If it ever becomes too strong, you may want to learn some grounding exercises, or learn to concentrate on your medulla to help ease the energy down into the old brain where it is more manageable.
@mariaanast72095 жыл бұрын
I see that light,it is a big circle and it gets smaller and then again big and get smaller ,
@mariaanast72095 жыл бұрын
When i see that i have to do something?
@ForrestKnutson5 жыл бұрын
Wonderful, Maria! That is the one!
@ForrestKnutson5 жыл бұрын
Yes, relax and let go as best as you can. Enjoy it. Feel the energy in the whole body and how it responds.
@lovepeaceandkarma79235 жыл бұрын
Hi Maria this is the exact same experience I too have occasionally when I am meditating. A ring of bluish light starts in the peripheral vision of my closed eyes and slowly narrows and merges into the centre. Immediately after that another ring forms and same process is repeated. I really don't know whether it is my mind playing tricks or is it an illusion. I have been into meditation only for two months. Thanks for sharing your experience.
@ForrestKnutson5 жыл бұрын
@@lovepeaceandkarma7923 That is definitely the spiritual eye, and it floats around like that because the eyes aren't fixed to one spot as they are closed. It is totally normal to doubt that you are having the experience. That's actually the way of almost every internal experience. Am I really having this? It's like that for everything, it seems; even samadhi.
@divyanshusharma7453 жыл бұрын
But how to look on the spiritual eye when you are looking to the tip of my nose. Can you please explain me.
@ForrestKnutson3 жыл бұрын
This video is trying to teach you how to look without looking. It's a riddle.
@meenasrusti40805 жыл бұрын
Could not do both at the same time.
@ForrestKnutson5 жыл бұрын
That's okay. It may take a little practice. The magic isn't in putting the eyes to the tip of the nose, but in putting the attention at the spiritual eye while the gaze is elsewhere. Try putting your attention at different points in the body. You can do that, so you can put it at the spiritual eye as well.
@meenasrusti40805 жыл бұрын
@@ForrestKnutson thank u. I'll try
@ForrestKnutson5 жыл бұрын
@@meenasrusti4080 Great! It's much easier than we think. Sometimes we overthink it.
@tigerasarby94584 жыл бұрын
Is it best to do it in the dark or when it's light?
@ForrestKnutson4 жыл бұрын
Total darkness makes it easier.
@helohelohelo63564 жыл бұрын
wow hahahaha what a tingling feeling on my forehead. thanks !
@ForrestKnutson4 жыл бұрын
Perfect Sandal!
@helohelohelo63564 жыл бұрын
@@ForrestKnutson would you be please be my guru? I had wierd things happening to me in meditation and I am seeking for answers. 1of my experience is: something rushed through my spine 2 times. The first time it just stopped in the middle of the spine and my whole body was energized in such a way which I never felt before. This took 15minutes. The 2nd happened to me when I was in asana pose and just chanted the earth element mantra. Something ran through the spine till the end and I felt so oooo amazing my eyes were in tears and I just simply laid there and surrendered. This also happened to me many times now but not that intense. All of these experiences started with pulsing/raising feeling. Can you help me to find the answers please?
@ForrestKnutson4 жыл бұрын
@@helohelohelo6356 amazing. Could you write me at thatyogiguy@gmail.com ...and we can talk about all of this. 😊
@kuriouskitty30843 жыл бұрын
@@helohelohelo6356 isn’t that a kundalini awakening?
@eaglelight1083 жыл бұрын
...sorry, how do you dilate the eyes?
@ForrestKnutson3 жыл бұрын
By opening your peripheral vision.
@swedish_sadhguru38545 жыл бұрын
Have you started getting more psychic since you started doing this? Do you get any visions of the future, past lives or something like that?
@ForrestKnutson5 жыл бұрын
Hi Rasmus. I've been doing this by dilation for a very long time. Yes, all of those happen occasionally, though they are not my focus.
@swedish_sadhguru38545 жыл бұрын
@@ForrestKnutson I understand, good work, must feel nice making progress! Are there still any doubts in your mind about god or reincarnation being real at this point? For me, I believe in god, but sometimes I also wonder what my purpose is in life. I haven't had any guidance at all, wish I could find a way to know what I should do. I will keep praying to god to show me guidance.
@ForrestKnutson5 жыл бұрын
@@swedish_sadhguru3854 that is great. It can help to start in a positive direction. Use what you know to go in the direction you believe is correct, while you continue to pray. ... I do believe in both, though perhaps exactly how is different than most.
@stallio56123 жыл бұрын
Even if you want to develope and gain this power ..no harm but intentions should be good or else in initial stage the kriyas are similar but you will end up getting inclined to sheitan/demonic kriyas etc.
@patriciamay26903 жыл бұрын
What does dialating your eyes mean?
@cyndiyoung77843 жыл бұрын
It means to make your pupil (the black part of your eye) larger, going into a dark place does this.
@patriciamay26903 жыл бұрын
@@cyndiyoung7784 thanks a million, I appreciate you answering that 😊♥️💐🙏🏾
@patriciamay26903 жыл бұрын
I knew pupils dilate but I didn't know that you could cause them to dilate yourself
@dakotahsimonson40373 жыл бұрын
Can inspiring ideas come from this practice?
@ForrestKnutson3 жыл бұрын
Very much so
@deepblack674 жыл бұрын
looking within and not looking out is important. The versions that give other powers of site are a bad trip.
@ForrestKnutson4 жыл бұрын
Well said, TR!
@TheMRMEAN693 жыл бұрын
My eyes hurt when I look up, why
@ForrestKnutson3 жыл бұрын
You might be looking up too strongly. It's very gentle.
@TheMRMEAN693 жыл бұрын
@@ForrestKnutson thank you!, yes I was. I now try slower and softer and feels better!
@ForrestKnutson3 жыл бұрын
@@TheMRMEAN69 perfect
@chrismayhew42744 жыл бұрын
who said anything about occult powers? I have heard cult members use that same phrase, occult powers....im watching you forest :).