Awakening Through Change and Loss - Tara Brach

[@themuse11]

I wish Tara could know what she's meant to me. Her words have given me so much comfort in hard times. I lost my best friend and companion yesterday. I have said often that my dog Lulu was my heart. She was in so many ways... and the grief at having to let her go, was almost frightening in it's depth. It felt bottomless. Today as I listen to this, and gaze at the empty space at my feet that she used to occupy - I feel sad, but it's more tender and less fearful.

[@gladysnajar2254]

I lost my dog today and shared Tara videos, they have helped me deal with my great sadness 😢

[@merlinfox3506]

@@gladysnajar2254 💙🌹🌟🌹💙

[@johnwadsworth7086]

I've experienced extreme grief and after 3 years I've had an awakening back to the living and light buts its just the beginning of this chapter

[@cutiepoodle]

“Not being able to grieve and name what’s true is... what makes us sick.” - Tara Brach. THIS LINE was a powerful shift for me, thank you, Tara for making your work available for us all.

[@ViagensGringa]

This woman is so beautiful and wise! I wacth a ton of groovy vids on youtube, but this one was POTENT! More of this please!!

[@odilecadiou18]

I lost my cat ,my friend of 14 years ; then I lost a human dear to me for many years .... I am listening to this Lady and I am crying ...... i am so sad today .

[@mrmcnugget99]

I am so sorry for your loss. The pain stays, we can move with it. But the loss is always there.

[@fingerprint5511]

Those moments when you feel lost or angry, sad and Tara appears in the mind and you remember to befriend and breathe. Blessings Dear Tara 🙏🏻

[@dawnhopkins5495]

Tara, this talk ( as well as many other) has given me hope. My mom just passed. I will miss her

[@mariacaceres365]

Thank you for the beautiful message of accepting what is and how to soften❤

[@aptkeyboard3173]

Bless you Tara Brach. You and your work are truly a gift.

[@lindamilne3166]

“Loving Presence with 2 wings…💓💓…Blessings & Love …thank You Tara.

[@seemapatilJapan]

Real life examples make this teaching very interesting and the values are likely to STICK. Thank you.

[@desmondsusu]

Such a beautiful opening and unfolding ........... thank you Tara. And to the person who put those most beautiful flowers there - they were so there with her in this talk.

[@annetucker9486]

Absolutely beautiful ❤️

[@theresachung703]

Thank you for this. It gave me a way out of pain.

[@i2pjd6hRw5P]

7:00 this bit about control really resonates with me

[@DavidWaeldervideo]

But I’m online now to work on no rest. Always great great insight. Thank you for posting freeeee on You tube.

[@XxThirst_TrapxX]

Thank you Tara. Dealing with some grief right now so this is very helpful!

[@dodzer]

I'm seeing the "controller" so much in what I do and the added suffering it's caused. I hope you are doing much better now 4 years on and have received many of the gifts in life that people are assuring me are coming my way.

[@sandraekhoff8937]

Tara tk you, tk you so so much for your wisdom. You teaching along with your compassion are remarkable. This world needs people like you to open the window of hope and wisdom to help so many of us to understand how to untangle the ups and downs the life brings along with it. Love you Tara! tk you again!!!!

[@janicesteinhardt3190]

Thank you Tara this video was a direct answer to prayer. I've learned so much and taken so much from so many of your videos. I really needed this one in the wee hours of the night you spoke to the very heart my experience namaste

[@Nell631]

Thank y💖u

[@wamblewire]

Kindness isn't the sun's goal yet we benefit.

[@ScottRandolph]

Great stuff

[@stiltimeforhope8493]

Life is short - don't miss out on the Gospel message of hope

[@stevenkok1926]

Clear-cut.

[@patriciahealey2927]

Beautiful lady

[@Jem84]

please make a video about how to deal with heartbreak..

[@garyscottmiller9]

every one of her talks is about how to hold heartbreak in your open heart so that acceptance can happen, as it must, if the life that is here (us) is to cling to living....

[@patriciahealey2927]

You make one ...your amazing too !!

[@brielvin]

Relax. Nothing is under control

[@Patricia-ok1cd]

All good to hear but ..how else do we manage or deal with childhood stress and trauma, anger, sadness, loss, grief, is it in therapy??.

[@maryjenkins5872]

Tara i was sent from a friend about you . And what I been though this past two years with physical emotional abuse. Then comes the divorce again second round a lost of my son lost my home lost bye seeing my grandkids and now the spouse has sexually abuse a few kids and still on the run how does one person go though this I have a very wonderful therprist that who has help me go though all this Truma been seeking counseling since 2013 being my marriage was falling apart spouse cheated on me. 2015 to 2017 had be in fear because of one person. Don’t get wrong I still have those up and downs

[@lindamilne3166]

💕🌻👋

[@pepatejedor3037]

I need help

[@pepatejedor3037]

I give up

[@nanetteshirley4155]

Trying to seek that poem that ends with " your probably a dog" can anyone help?

[@stevenkok1926]

Shadu Shadu Shadu

[@pepatejedor3037]

Que alguien me ayude

[@sherainezeffrienne8890]

Tara.. sweetheart.. you seem sooo sad in this talk.. are you ok????