Awareness Explorers Episode 139: Joan Tollifson, Guest Explorer - VIDEO VERSION

In this episode we talk to Joan Tollifson about the simplicity of being present, and the value of movies, teachers, meditation, and different types of inquiry.
• Includes a guided meditation using the present experiences of sound, body sensations, form and color, and sense of self to help see it all as one experience.
To learn more about Joan Tollifson, please visit:
www.joantollifson.com/
Or subscribe to her Substack newsletter at:
substack.com/@joantollifson
Don't forget to subscribe to our podcast for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this KZbin playlist:
• Meditations from Aware...
Or on our Awareness Explorers website:
www.awarenessexplorers.com/me...
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To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
findinghappiness.com/
and
www.playawarenessgames.com/
You can listen to all of our episodes on this KZbin playlist:
• Awareness Explorers Po...
Enjoy,
Jonathan and Brian

[@lindaodell6141]

Thank you Joan, so good to hear you !!!

[@ericsmith2410]

Tendency’s & preference’s and even things like a love, passion & desire many seem to be born with appear not usually a problem. Even in things like children ostensibly raised in the same family and similar experiences of childhood , one mybe brighter light and another heavier energy. Which might be involve resonating with different paths or teachings at some point.