How To Program For 30 Minute Sessions: Express Programming Solutions|| NASM-CPT Pro Tips

We’re sure you’ve had clients run late to a session, or maybe they only had time for a 30-45 minute one that day. But wait…You’re used to programming the perfect hour training session.
Now what? How do you break down shorter sessions into what matters the most? What should you prioritize and what should you leave for later?
In this video, Axiom Instructor Joe Drake, shares his own tips and tricks, including a done for you express program, that has gotten him through shorter training sessions.
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The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks.
Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
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[@knickandknac]

Thank you. I passed my NASM exam yesterday, and I'm still listening to these videos to ensure success as a trainer. This is brilliant, thank you for sharing.

[@Axiomfitnessacademy]

Congrats! Glad these have helped!

[@pro-activefitness7539]

Exactly what I needed! All my sessions are 30 minutes and it's challenging.

[@Axiomfitnessacademy]

So glad the timing was right!

[@happyfullman8133]

Thank you for your great instructional videos! However the background music at your facility is overpowering & distracting. It makes it a challenge to watch more than one or two in a sitting.

[@JohnOB_Fitness]

Needed this, thanks!

[@Axiomfitnessacademy]

No problem!

[@shfcoaching]

what would you say if a client is at home and has limited equipment and not access to a compound bar.

[@Axiomfitnessacademy]

Resistance bands could be very helpful in this scenario.

[@tay832]

I find these incredibly helpful. My only complaint so far is the background noise paired with the subtle "music" is too distracting and I find it very hard to listen to.

[@Axiomfitnessacademy]

Noted.

[@riannepinke360]

If you have a client twice a week, just curious why wouldn’t you do one training session for upper body and the next training session for lower body?

[@Axiomfitnessacademy]

Because you likely won't get enough frequency for results.

[@coachamitkatoch4445]

Great information coach 👍👍💪💪

[@Axiomfitnessacademy]

Appreciate it!

[@kristoffermiller4401]

Really love your videos. So informative and clearly understood. Appreciate you guys!

[@Axiomfitnessacademy]

Thanks for watching!

[@kristoffermiller4401]

@@Axiomfitnessacademy thanks for putting this content out! It's really helpful in my studies and makes the content I'm reading make more sense.