Ayelet Fishbach || How to Motivate Yourself

[@marcusconyersphd3315]

Great interview! I bought the book and am incorporating this work into my next book. Thanks

[@PikesCore24]

If I exercise because I want to be health, is this an extrinsic or instrinsic motivation?

[@pulkitjain9604]

17:40 : Extrinsic Incentives Intrinsic Motivation