Ayurveda Diet explained according to Charak Samhita | 1 Episode : shukadhanya | We are eating wrong

Charak Samhita is the ancient Ayruvedic text that has explained ‘What, When and How’ to eat in the most detailed and appropriate way with the aim of living a long term healthy life. These are mind-boggling concepts when it comes to the modern way of food habits. But as you understand the logic and science that Charak Samhita has mentioned then you would be able to make a best selection of what to eat, when to eat and how to eat.
This is the first episode by Dr Santosh in which he talks about the basics of the Ayurvedic system of Diet and explains the first varg i.e Shukadhanya . Please watch the video to know more and let us know your views in the comment section.
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[@sadiarahmani8315]

Very well explained sir Thankyou

[@binodsharma9829]

Very nice👍👍👍

[@erikaarcaroli1570]

Waiting for English subtitles, very interesting topic 🙏😊

[@DRISTYPHYSICS]

very nice sir 🙏

[@sanjaykumar-ru6nt]

Dhanyawad 🙏bahut hi jaruri jaankari....sunder

[@ashutoshkumar6484]

Very interesting topic Thanku sir

[@damarbonal5365]

Dhanybaad sir,please continue same subject

[@sonumaurya7276]

उत्तम जानकारी