AYURVEDIC FENNEL TEA (HEART & DIGESTIVE HEALTH, NURSING MOTHERS ETC)

Fennel tea relaxes muscles; helps with mild digestive issues such as colic, gas and upset stomach; lowers blood pressure, increases breast milk production and the list goes on...
"Always check with your doctor if it is safe for you to consume fennel tea."

[@belkisstheartist9001]

Hi Aasai! Thank you for your healthy recipes You have a calm and pleasant voice However the background music is annoying Well , that is the problem of many people , the selection of musical rapport is not to everyone's choice..... Silent background is the best option ❤

[@AasaiRasaiRecipes]

Hello there! 👋 I totally agree. The music is annoying! Will do my best to avoid it in the future. Thanks for your input. Stay connected!

[@lbrown7164]

Great disclaimers; gr8 video - praying for SRI LANKA

[@AasaiRasaiRecipes]

Thank you 😊 💓

[@robertddvv2]

Hello Sri Lanka... Thank you for sharing from Chicago, USA

[@AasaiRasaiRecipes]

Hello there! Thanks for stopping by. Don't forget to subscribe :)

[@sophiadene6316]

Love your Sri Lankan accent. Beautiful.

[@AasaiRasaiRecipes]

Thank you. I didn't notice 😄

[@ShanIAmBalance]

I’m going to make with all three seeds. Thank you!

[@AasaiRasaiRecipes]

Sounds good 😁

[@palakkadanvlogsallinone9696]

Any results ?

[@nathnichamanavanich2937]

😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇

[@AasaiRasaiRecipes]

Thank you! Stay well 🙂

[@tastydishes4451]

Super

[@AasaiRasaiRecipes]

Thank you Varu! Happy New Year!

[@angelanaa7826]

thankyou for sharing this. i will use this for increase milk supply. can u tell me how much take cups of tea on a day?

[@AasaiRasaiRecipes]

Hi Angel anaa, Congratulations on your baby! I don't know how much is enough (or too much) when breastfeeding. Two or three cups a day is what we usually consume for other reasons. Anything you consume affects the baby through the milk supply, as with fennel tea too. So just start with one cup a day and see how to goes. You can gradually increase the amount if your baby is not showing discomfort. Hope this helps.

[@angelanaa7826]

@@AasaiRasaiRecipes Thankyou so much...🙂 yes it is helpfull....

[@arunchandrababu4232]

Hi is it ok to mix fennel and cumin seeds and make a tea

[@AasaiRasaiRecipes]

Hi Arun, yes it is ok to mix and is often done in ayurvedic teas along with other medicinal parts of plants.

[@sum7866..]

does this also help with postpartum weight lose? thank you

[@AasaiRasaiRecipes]

Suma, I don't know. Sorry.

[@happykidsshoww]

Will it aid ailing newborn deling with colic pains or stomach upsets?

[@AasaiRasaiRecipes]

Not meant for newborns. Try Woodward's Gripe Water for colicky and gassy tummies 💓.

[@morningwithgracie7870]

Is it true that fennel tea is not safe for anti siezure meds?

[@AasaiRasaiRecipes]

Hi Grace, sorry, but I don't know. These are traditional home remedies. They may have interactions with pharmaceuticals so it is best to check with a doctor.

[@morningwithgracie7870]

@@AasaiRasaiRecipes does it help and reflux or gerd?

[@user-dl4jq2yn1c]

Having thyroid tablets,so can i take tgis tea?

[@AasaiRasaiRecipes]

I don't know. It's best to check with your doctor. Herbal remedies can interfere with prescription medications.

[@christinejeban5620]

Thank you for sharing

[@AasaiRasaiRecipes]

My pleasure, Christine! Stay connected x

[@RNKAY-Plastic-Works]

I am having IBS syndrome (digestion problem)from last 1.5 years. Will this help me ??😞

[@AasaiRasaiRecipes]

I am sorry 😔. I honestly don't know ❤

[@lorismith2354]

UO

[@MartinThePanda]

I also have IBD and I've found this recipe to be easily digestible: Red lentils (soak them at least for a few hours to make them extra soft), 2 tea spoons of tumeric powder, 1 tea spoon of ginger/ginger powder, some ground fennel seeds, add some water to cover everything and then a few cm above and cook everything for 30 minutes. You can add more water to make a soup, less to make a curry. The red lentils are very easy to digest and the herbs reduce inflammation. You can also eat it with rice and slowly add things like carrot slices or sweet potato into the mix depending on your tolerance to get some more nutrients. 😉 Avoid irritating things such as onions, garlic, spicy things, etc. Also try drinking cabbage juice if you're lactose intolerant.

[@deepthipremachandra7376]

I have never tried this.

[@AasaiRasaiRecipes]

Most people have not. But if you ask any village folk they will you about it :)

[@apple56700]

can i use a powder version?

[@AasaiRasaiRecipes]

You can, although it may not be as potent. When using this tea for health reasons, the whole fennel seeds are always better :)

[@thelmaokposio6467]

What do you do with the already boiled seeds? Do you throw away or reuse it?

[@AasaiRasaiRecipes]

We toss them out as it is assumed that all the goodness has been extracted from boiling :)

[@thelmaokposio6467]

@@AasaiRasaiRecipes ok. Thanks for your response

[@pedromacias4075]

seems lie you skippe a step, first it was in a cup and then on a strainer, what happended ???

[@AasaiRasaiRecipes]

It is explained in the video. Fennel was washed.

[@baharehbakhshi4745]

Thanks but how long we keep it for boiling?

[@AasaiRasaiRecipes]

Hi Bahareh, ideally you should boil on medium-low heat until liquid has reduced to half the original quantity. This will give you the maximum benefit. Length of time would depend on the type of stove, quantity of liquid and heat setting so it is best to visually check rather than time it.

[@baharehbakhshi4745]

@@AasaiRasaiRecipes thank you🌷