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Ayurvedic Management Of Chronic Fatigue Syndrome, Burnout and Stress with Dr. Vignesh Devraj
In this video, Dr. Vignesh Devraj is sharing the live recording of the Ayurvedic Healing and Beyond Sunday Webinar on Ayurvedic Management Of Chronic Fatigue Syndrome, Burnout, and Stress.
Vata is the most powerful dosha when it comes to energy balance. When Vata goes out of control, it leads to pain, fatigue, emotional disturbances, and nervous disorders. High Vata imbalances are known to cause erratic energy, burn out and chronic fatigue syndrome. This webinar recording discusses the art of balancing Vata and reclaiming your nervous system.
The topics discussed in this webinar recording are :
Understanding burnout from an Ayurvedic perspective
Steps to balance excess Vata dosha
The interconnection between Vata and other doshas
Why vata is considered as the foundation for good health
Importance of Snehana therapies in daily life to balance Vata
If you are interested in doing one on one Ayurvedic consultation to enhance your overall well-being with Dr. Vignesh Devraj, please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj.
For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com. His Instagram handles are @sitarambeachretreat @vigneshdevraj
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