Ayurvedic Management Of Chronic Fatigue Syndrome, Burnout and Stress with Dr. Vignesh Devraj

[@marialuisabarontini7535]

Thank you very much. I‘m an ayurvedic coach and I would like to tell you that your conference about burn out is really excellent!!! In less then an hour you speak about all important aspects and most important treatments and ways to recover!! Thank you 🙏🏻

[@drvigneshdevraj]

Thank you! I really appreciate it.

[@manoswellbeingchannel3684]

Thanks a lot for explaining very clearly 🙏 I think I might be having chronic stress so searched "Chronic Stress & Ayurveda" and found this video. I am fascinated by ayurveda, yoga and prananyamam. I Hope they become mainstream knowledge as soon as possible. I am in AI field and hope there is a way for 'Computational Ayurveda' 'Computational Yoga' 'Computational Pranayamam' (because I know that NLP started as 'Computational Linguistics' and so did many fields which are now mainstream AI) and my aspiration to try these in future. I am from Sri Lanka. I just wanted to thank you and let you also know that there are like minded people around the world.

[@nastaranbanoo8075]

thank you for this very useful and informative informations 🥰

[@shubhambambodkar]

What an explanation! what a simplified way to put it! thankyou for this beautiful piece of wisdom😄...

[@drvigneshdevraj]

thank you!

[@sulochanakalyanpur8388]

Dr Vignesh Devraj,this was a wonderful analysis of CFS. All angles were discussed,physical ,mental. Of course Vata ,Pitta ,& Kapha! I did have CFS,but I have just spontaneously recovered. Trust it does not recur. I do pranayam ,yoga. Meditation too!! I enjoyed this vdo Dhanyawad!!

[@drvigneshdevraj]

Thank you!

[@jaydeepparmar4921]

Bro then how you recovered? I am going through same phase.. 🥲

[@indiabharat5014]

​@@jaydeepparmar4921hoe are you doing

[@KrishOP123]

app ko CFS hai reply

[@harithap9228]

Thank you so much Dr for such a clear explanation. I have been suffering with cfs from last 11 years

[@drvigneshdevraj]

Thank you! if you need help, please visit sitaramretreat.com

[@veereshvastrad3501]

Are you vegetarian?, Take vitamin b12, d3, alpha lipoic acid and l cartinine

[@KrishOP123]

@@veereshvastrad3501 vitamin se kuch faida nahihai bhai

[@veereshvastrad3501]

@@KrishOP123 if that happens, then it's the case of malabsorption syndrome, it's very frustrating, I think Ayurvedic Doctors treat it

[@veereshvastrad3501]

@@KrishOP123 I think gut health is very important to our health, because it's called the second brain

[@SusanHopkinson]

I love your use of the fable of the boy who cried “wolf” to describe adrenal fatigue - it’s an excellent metaphor! 🙏🏻

[@drvigneshdevraj]

Thank you!

[@RojaRoja-cw6xh]

Very good information ..thank you Vignesh 👍😍❤️

[@drvigneshdevraj]

Thank you

[@inguvavenkatasatyadev335]

I am able to understand everything clearly, your explanation with clarity is very good 👍

[@drvigneshdevraj]

Glad it was helpful!

[@vaishalisharma6636]

Plz put the topic for the video in description 🙏

[@drvigneshdevraj]

Thanks!

[@vineeshvv9284]

Thank you sir.. thanks for your kind information...

[@drvigneshdevraj]

Always welcome!

[@lallas.1559]

Thank you so much, that was really insightful!

[@drvigneshdevraj]

Glad it was helpful!

[@AhilianFreestyle]

Thank you

[@sagarikabaruah9295]

Thank you sir 🙏

[@satishkumar3237]

Excellent content! I have chronic fatigue and this information is just priceless for me. As CFS has no cure in allopathy, I was searching for a cure in Ayurveda. I was used to be a very active person and focused person in my life. But due to high pressure job and stressful life, the level of stress was very high. This go on, but some days past two and half years. I felt that, inspite of sleeping 6-7 hours, I feel extremely tired. And since than, my energy level is so unstable that I can hardly do anything consistently. Thanks for sharing your valuable experience. I have one question, can we cure chronic fatigue by meditation?

[@drvigneshdevraj]

Hi For an online consultation, please visit : www.sitaramretreat.com/ask-the-doctor/

[@anil2294]

Hii...satish I am also suffering from cfs Can we talk about treatment Please reply

[@chaitra.nreddy4044]

Do pranayama, accupunture

[@andtheflyinglizard]

@satish kumar how are you doing nowadays?

[@veereshvastrad3501]

Are you vegetarian?

[@djVania08]

I just want to point out that burnout and chronic fatigue syndrome aren't the same thing. They might manifest similarly short term but long term they are very different. Do you put them in one basket because they are basically both vata disbalances?

[@drvigneshdevraj]

Hi For an online consultation, please visit : www.sitaramretreat.com/ask-the-doctor/

[@chaitra.nreddy4044]

My chronic fatigue syndrome went away practicing neuroplasticity. Fibromyalgia tskibg maharasanadi kada. See a ayurvedic specialist

[@AIMManishaKanojia]

Earth Element Boosting =Grounding is needed too right so Water Element +Earth Element Boosting Foods n Activities would help too right?

[@drvigneshdevraj]

Hi For an online consultation, please visit : bit.ly/3vy1F4d

[@saraswatishaktimayi]

May I ask a question? If chronic fatigue syndrome is caused by high vata, would it then not be beneficial to sleep more and wake up during Kapha hours to counteract Vata? I am asking because I was taught in my Ayurvedic Practitioner Training that people with CFS/Fibromyalgia should literally sleep as many hours as possible, the more the better, at least 10..... So there is no way getting up in Vata time.... I do prefer your perspective because it seems to be more in tune with the cycles of nature and supports the spiritual path. But still I wonder....could getting up around 5 and sleeping maybe "only" 6 -7 hours effectively not increase Vata? I fully understand that it would be best for people who don't have CFS/Fibromyalgia/High Vata. Maybe best to first train the body to sleep by ten without issues and the rest will fall in place? I think it is what you said also, that staying up late is the main culprit. The last thing I want to say is, I thoroughly enjoy these sessions, your way of sharing is very inspiring and I am learning a lot. 🙏🏼🌺

[@drvigneshdevraj]

Hi For an online consultation, please visit : www.sitaramretreat.com/ask-the-doctor/

[@KrishOP123]

I am no energy but all reports are normal. 5 years Can i comunicat with you. In Hindi language

[@drvigneshdevraj]

Hi For an online consultation, please visit : www.sitaramretreat.com/ask-the-doctor/

[@veereshvastrad3501]

Vitamin b12 deficiency, and d3, magnesium, alpha lipoic acid and l cartinine., All are found in eggs ghee, milk, meat, fish

[@divyansh8596]

Ab aap kaise ho? Please bataiye.

[@KrishOP123]

@@divyansh8596 Thora thik hu

[@KrishOP123]

​@@divyansh8596app ko v CFS hai kia

[@lorrainemisra3183]

Pls need help have all these symptoms how to contact you for treatment

[@drvigneshdevraj]

Hi For an online consultation, please visit : www.sitaramretreat.com/ask-the-doctor/

[@jennawade6618]

🙏🏼❤️☘️🌺

[@praphulapatra-ng3dr]

Apko hindi na?

[@KrishOP123]

App ko CFS hai kya