ডায়েবেটিজ ৰ ওপৰত থকা আটাইতকৈ ডাঙৰ ভুল ধাৰণাবোৰ || Dr. Ponkhi Sharma (PT)

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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this KZbin channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@RunuDeviSharma-kp7lp]

আপোনাৰ কথাখিনি বৰ ভাল লাগিল। বহুতেই মতিভেট হ'ব।

[@manjumonisonowal3337]

কথা খিনি জানি বহুত ভাল লাগিল ধন্যবাদ থাকিল

[@amalrajkhowa4488]

আপোনাৰ কথা খিনিয়ে বহুত উৎসাহ দিছে বহুত ভাল লাগে মইভনে কমেনট দিচো

[@mukulkalita5228]

পৰামৰ্শখিনি বহুত বহুত ভাল লাগিল। ধন্যবাদ।

[@priyambonzo6782]

বাইদেউ,আপোনালৈ অশেষ ধন্যবাদ জনাইছোঁ।আজি প্ৰথম বাৰলৈ মোৰ চুগাৰ ওলাইছে বুলি ডাক্তৰে জনালে।২০০ ওপৰত (ৰএনদম্)্গতিকে মই বিস্বাস ৰাখিব পাৰোনে, আপোনাৰ পৰামৰ্শ মতে আগবাঢ়িলে ঔষদ সেৱন নকৰাকৈয়ে চুগাৰৰ পৰা হাত সাৰিম ।

[@chabindeka8107]

সুন্দৰ পৰামৰ্শৰ বাবে বহুত ধন্যবাদ।

[@monikabora7454]

আপোনাৰ ভিডিঅ সমূহৰ পৰা আমি যথেষ্ট উপকৃত হৈছো। আপোনাক অশেষ ধন্যবাদ। ভগৱানে আপোনাৰ মংগল কৰক।

[@jonalihazarika3305]

খুবেই ভাল লাগিল বাইদেউ। উপকৃত হ'লো।

[@Bobisideasandvlogs]

বহুত বহুত ধন্যবাদ ইমান সুন্দৰ আৰু প্ৰয়োজনীয় উপদেশ বোৰ দিয়াৰ বাবে 👍

[@user-qh4ey7pi9u]

Thanks mam

[@trishnabhagawati6836]

বহুদিনৰ পৰা কিছুমান জানিব বিচৰা কথা আপুনি অলপ সময়ৰ ভিতৰতে কৈ দিলে। মোৰ husband ৰ ডায়াবেটিস আছে কম বেছি হৈ থাকে। আজি কথাখিনি জানি বহুত উপকৃত হলো। Thank you so much Baidew.. ( From Maligaon Guwahati).

[@meenagogoiborgohain4170]

বহুত ধন্যবাদ। ভিদিও টো চাই বুজিলো যে আমাৰ খাদ্য তালিকা খন বহুত বেছি গুৰুত্বপূৰ্ণ। মোৰ চুগাৰ সমস্যা নাই---পেটৰ সমস্যাত ভুগি থাকো । তাৰো যত্ন লৈ আছো। আকৌ ক'ব বাকী থকা খিনি। শ্বেয়াৰ কৰিছো।

[@RadhaDevi-rn2ed]

আপোনাৰ মূল্যবান উপদেশ খিনি শুনি নিজকে ধন্য হলো। ধন্যবাদ মেলাত। I miss you ma'am thank you.

[@mdmahiuddinahmed4750]

ফল আৰু ফাছটি্‌ং আদি কৰি লে ডাইবেছ ভাল হয় বাইদেউ আপোনাৰ পৰামৰ্শ ৰ বাবে ধন্যবাদ।

[@mohanberma7955]

বহুত ভাল লাগিল বাইদেউ 🙏🏻I waiting next part

[@user-lt4db4ry9o]

Hi Doctor, I,m a by- pass heart patient which done in Bengaluru by Devi Shetty. Uor video is very useful to me. Thanks .

[@abontidevi3201]

বৰ সুন্দৰ কথাখিনি ক'লা, বহুত ভাল লাগিল।চেষ্টা কৰি আছো তোমাৰ কথা ৰাখিবলৈ ।

[@kabirajsanatani3186]

বহুত বহুত মূল্যবান উপদেশ । মই ডাইবেটিচৰ ঔষধ বহুত দিন আগতেই এৰি দিছো । এতিয়া ডাইবেটিচ থিক হৈ আছে ।

[@bubulbora8496]

Keneke bhal hol

[@anupomadevi786]

বহুত সুন্দৰ আৰু প্ৰয়োজনীয় পষ্ট।

[@jomboratan2811]

Very exhaustive advise, like to hear more and more Ponkhi sister.please carry on

[@krishnabarmanilovethedrama1289]

Very nice suggestions. Thank you

[@anjumanidas1175]

নতুনকৈ ডায়েবেটিজ ৰোগৰ অন্তৰ্ভুক্ত হৈছোঁ। আপোনাৰ পৰামৰ্শই বহুতখিনি সকাহ দিলে। ধন্যবাদ জনালোঁ 🙏 চিকিৎসকে মোক strictly গুৰ আৰু মৌ খাবলৈ মানা কৰিছে।

[@gohaingohain9936]

Murh same problem. Fasting aru PP sugar kiman hoi apunar ?

[@horsitasaikia2729]

Aibur sai lav nai apuni direct doctor usrt jaok

[@Storybypriti11]

একো ঊষধ নখৱাকৈ ওকল magnatic water আৰু enarge pad বেবহাৰ কৰি যদি 200টা বেমাৰৰ পৰা হাত সাৰিব বিচৰা তেনেহলে জনাব Magnatic power

[@biswajitbaruah3564]

Mur sugar hoisil, moi khuwa bahut basilu thik huwa nasil, kintu moi medicine luwa nasilu, moi manahik bhabe bhagi parisilu, etia buji palu daibetic bemar nahoi, moi kunu medicine nuluwakoi thik karilu, etia moi mitha, alu, kashu anatkoi besi khau, tathapitu mur daibetic normal, I am happy. Daibetic bemara namat byabakhyai anya eku nai.

[@lipikagoswami6183]

Khub proyujoniyo kotha kole apuni.Thank u much.

[@jayaboruah3649]

Thank you ma'am, valuable information

[@liaapborpatragohain8006]

Iman hundor bornona, hundor poramorkho bohut bhal lagil dhoinyobaad🙏🏽

[@hareswardas8350]

Thanks for Advice

[@rupamchandradas6933]

বহুত সুন্দৰ উপদেশ ভাল লাগিল উপকৃত হৈছোঁ

[@khurshidalommojumder204]

Very good advice Maam

[@jnandabaruah1735]

Amuni napau Mam apunar kothabur hunile hunni takibole monjai So, thank you so much Doctor for your excellent advices ❤❤❤

[@kushamahanta4447]

বহুত ধন্যবাদ। welcome.

[@jyotsnabhattacharya5870]

Video Tu sai lavoban holu.Thanks.

[@diptikumarbaruah1603]

A very useful video. Thanks.

[@assamproboy1202]

Thanks for the Advice

[@Didikshasarma]

বহুত ধন্যবাদ বাইদেউ ৷মই সদায় আপোনাৰ পৰামৰ্শ মানি চলিছো ৷এনে পৰামৰ্শ দি থাকিব দেই ৷

[@tutumoniojah6995]

Thanks for valueable information..

[@meekhonsingpho539]

Mem kothabur huni bor valo lagil thank u

[@DipakDeka-un3yb]

Bahut bhal lagil mem

[@kunalpatgiri8246]

Correct Dr.Madam..I will wait for further information..

[@binita2452]

বহুত বহুত ধন্যবাদ মেদাম , মহা মূল্যবান video

[@minatidas9093]

Bohut bohut thanks

[@gitanjalitalukdar1178]

Moi aponar advice khini valuable buli vabu...sunile dekhile roi jau...kiyanu moio ajani utthan potan hoi thoka patient hou... very good 👍👍 your suggestion...

[@bipindutta9839]

Very much helpful, thanks

[@KashmiriBasumatary-cd1nj]

Many many thanks for advice

[@pushpasaikia7776]

বহুত সুন্দৰ ভাৱে বুজাই দিয়াত ধন্যবাদ জ্ঞাপন কৰিছো।

[@ranjumonikonworthomas7471]

সুন্দৰ উপস্থাপন

[@padmeswarmedhi3343]

Many many thanks. I like exercise time and eating time

[@madanchandra1949]

I 100℅ agreed with your valuable guidance. Though am a patient of diabetic, I will follow your valuable guidance wef today itself. God bless you 🙏🙏🙏

[@update_891]

%

[@user-ex7jx1ps1s]

ঔচ টো চুগাৰ থকা সকলে খাব পাৰেনে

[@atulbharali155]

Thanks for the video.

[@tilakbarmahalia]

Thanks, for your good advice.

[@RupkantaPathori]

Actually you are like a God .May God bless you.

[@sumitradevi5867]

Thank you so much ma'am.... Agoloi o di thake jen 🙏🙏

[@akandeka5454]

Thank U. Baideo agalai anakuwa vdo pam buli asha karilo.

[@kadevonmot6218]

many thanks for advice

[@binakumarigogoiborah8407]

বহুত সুন্দৰ উপস্থাপন ❤❤❤ বহুত উপকৃত হৈছোঁ...

[@nirubhatta434]

Many many thanks,for your advice mem

[@allone2175]

Useful lession mem,many thanks

[@user-fw5xk8lg7k]

More than thanks hope that we always get your such valuable advice further

[@purandarpatgiri8564]

Good advice madam.l agree with your opinion.

[@bijitrajkhowa461]

Thank you .video2 sai val lagil

[@rekhabasfor6960]

thank u so much mam 🙏bahut val lage apunar video bhur sai ❤

[@kalyanchandranath4428]

Thank you madam for useful advice.

[@ilimasaikia1908]

Thank you so much.

[@bipinchandraphukan1452]

ব্যাখ্যা বৰ সুন্দৰ।

[@ritamanihaloi4104]

Thank you so much ma'am.apuni eman dhuinakoi bujai diye xuni thakib mon Jai.

[@archanabora6540]

Dhaiyanabad baideu apuner poramorkha khini bhut val lagil xuni akaw jate ane dhoronr vedio di amak upkit korib 🙏

[@NGS4586]

Uti sundr parammorkha thanks mam

[@nizuskitchen5415]

Many many thanks ...apunar kotha khini jani bahut bhal lagil. Moi nijeo tenedharane koro poriman komkoi moi hakolo bstu khao ..muk dekhile kuneo sugar thoka buli nakoi ..heitu mur bhal lage .apunar bahumulia paramarkho hakoloke upokrito karibo .. dhanyawad

[@jitadutta2168]

আপোনাৰ কথাবোৰ ভাল লাগিল আৰু উপকৃত হ'ম বুলি আশা কৰিলো । ধন্যবাদ বাইদেউ।

[@rajhussain5997]

😊

[@ayeshamazumder11]

Thank u mam I always follow ur advice

[@maharali4616]

Very good Information ma'am 👍

[@animadevi7925]

বহুত ভাল লাগিল।

[@drawingiblimaricorner137]

Bhut dorkari kothaa koise mam

[@anjanadutta942]

Thanku so mouch mam

[@pratimasaikia3734]

Thanks a lot.... Really a good and informative vedio...waiting for the next one such type of important vedio.

[@PonkhiSharma]

So nice of you

[@shikhakalita4393]

Bhut bhut val lagil video tu sai ❤baideu,tq ,👍👍👍

[@rinkidas7048]

Thank you So much Ma'am 🙏🙏🙏

[@atulbharali155]

Fruitful advice,thanks.

[@kartikgogoi7352]

D more d fruits ripen d more d glycemic index incresses,so diabetic(i m also)should take half ripen fruits(banana,mango,jackfruit,grapes etc.)blackberries,strawberries etc.can b taken at full ripened.

[@beenaborah1098]

বহুত ধন্যবাদ বাইদেউ

[@binurajkhowa8101]

Thank mem.

[@babulroy5012]

বাইদেউ আপোনাৰ ভিডিঅ সমূহ মাজে সময়ে চাও। উপায় সমূহ ও ভাল লাগে। ফল মূল খোৱা ত কিছু বাধা দিছে। Dr. Biswaroop Roy দেৱৰ উপদেশ মতে শৰীৰৰ উছন অনুসৰি ফল মূল খাব পাৰে। সেই অনুসৰি মই সদায় ১কেজি ৰ বেছি ১২বজাৰ আগত সকলো ধৰনৰ ফল মূল খাই আছো আজি প্ৰায় ১বছৰ মানৰ পৰা আৰু মোৰ চুগাৰ নিয়ন্ত্ৰণত আছে। আগত মোৰ চুগাৰ ৩০০ৰ অধিক আছিল।

[@sikandarali3486]

Useful information.

[@dipakkumarpathak01]

Very nice advice mam

[@jadavkurmi1513]

Thanks maam

[@yashinrahman5926]

Thank you for such a good information. Keep it up. 🎉🎉

[@lakhigogoi7357]

Val lagil video to sai madam thnkyou ❤🙏❤

[@debiramngateydebiram8428]

Bohut bohut dhanybad

[@gulenabegum4238]

Many many thanks

[@sumideka3201]

বৰ ভাল কথা

[@harendranathgogoi6702]

Hundor.

[@moushumibhattacharjee1233]

Very nicely explained and informative

[@minasaikia8585]

Good advise madam

[@mitalikalita8696]

বহুত ভাল লাগিল বাইদেউ🙏

[@rupalisaikia4966]

Thank u mam .your advice our life.

[@ukpanging3374]

Bout bout thanks ma'am

[@anjalitakandulana8111]

Thank you so much sister... for this information

[@bhanubasumatari5048]

Very informative video. Nowadays common problem. Thank you Mem

[@PonkhiSharma]

My pleasure 😊

[@sanjayblogsng5169]

Bohut dhunia koi bujai dise i helpful

[@ushamohan283]

Very good information mam.

[@kamaldeka7982]

Nice video. Thanks

[@molinadas9009]

Bahut val lagil..

[@_Strawrbey_ie_00]

বহু বহু ধন্যবাদ❤

[@bhaskarop2954]

Good advise mem

[@pradipboruah9251]

Baidew many many thanks for abvice of diabeties

[@user-yx1kb6ux5m]

Good advice ❤