बड़ी उम्र के लोगों के लिए ये 12 exercises जो आपको FIT रखेंगी बढ़ती उम्र के साथ भी।50+ AGE EXERCISES

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Nice video,

[@yogeshyadav4757]

Nice coach shaab

[@Shrey_athlete16]

Very useful information coach sahab ji

[@sumitgrewal7925]

Very helpful coach sahb

[@dosomethingcalm]

Thanks for sharing such a useful workout 💪 👌

[@sumitjat7434]

Nice sir 👍

[@mannisingh8689]

Sir mujhe javellin throw k liye academy join krna hi

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Sir ek week mai kitney din karni hai

[@pratikyadav1551]

Sir aap Indian army ke coach ho ky

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Sir ji aap apnah number doh nah please mujhe academy join karni h