Back in Control: Alternatives to Back Surgery

[@gardeningwithfilipina2814]

Thank you this is so helpful

[@rvnmedic1968]

Is this method applicable to me? I have L4-L5 Spondylisthesis, HNP (surgeon said the disk was "squashed"), stenosis. I watched GMA this AM and it was noted that patients with structural problems (like mine) are not good candidates.

[@carolmartin6137]

going to try...