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Back Pain? Should You Wear A Back Brace? 5 Rules to Follow
Bob and Brad discuss when or when NOT to wear a back brace.
Interested in learning about the product mentioned in today's video:
1) BraceAbility Lower Back & Spine Pain Brace: amzn.to/2Q6OC5b
Video Chapters:
0:01 Intro
0:20 Topic
1:17 First Rule, Everyday Muscle Strain
1:52 Second Rule, Prevention
2:55 Third Rule, Consistency
3:20 How to Wear Back Brace
4:27 Fourth Rule, Conditions
4:50 Fifth Rule, How Long To Wear It
6:04 Compression Fractures
7:20 Outro
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