BACK TO BASICS | Mega Loss This Week Takes Me Past 5 Stone Lost! | Slimming World Weigh In Week 37

[@Louisejayne1965]

Wow well done I was 20st 13when I joined in 2022 and I am now at target and lost 10 stone , your doing amazing 👏🏻👏🏻xx

[@ScottishFoodieLassie]

Well done Louisejayne! What a fantastic achievement. I’m so sorry I didn’t reply - I must have missed this comment ☹️ so sorry! That is absolutely amazing, you should be very proud of yourself! Thanks for the lovely words of encouragement. Take care! Xx

[@kimmcanally597]

Oh Denise, HUGE congratulations. What an achievement, I had tears when you read out what you had lost . Clearly your body was being very stubborn last week and it has now all come right. I think a few people would have gone off plan when you don't get the result you hope for, but good on you for sticking to the plan and doing so fabulously well. Congratulations too on the size 14 jeans and trousers, it is lovely when your dress sizes change. I think this is one of your most inspirational videos as you didn't give up. Well done again lovely lady xx

[@ScottishFoodieLassie]

Hi Kim! Thank you so much 🤗🥰 I can’t believe it, 4.5lb loss is just…so hard to understand but I am very glad too! Thank you so much for your support and encouragement, I really do look forward to your comments and ideas! Xx

[@kimmcanally597]

@@ScottishFoodieLassie 🥰🥰xx

[@WhatsForTea]

CONGRATULATIONS!!!! 🥳🎉 Maybe your SP week kicked in this week...rather than making a huge difference last week! x

[@ScottishFoodieLassie]

Thank you so much. I did SP a few weeks ago now, but I’ll take the loss regardless 😂 🩷

[@WhatsForTea]

@@ScottishFoodieLassie 😂

[@sandyowen4632]

Congratulations lovely Denise this is such wonderful news from you today. Big hugs Sandy 💞

[@ScottishFoodieLassie]

Thank you so much! 🩷 xx

[@Star-p38]

❤❤ i find this the less i go to the gym the more i lose it seems to be more harder i try the more harder it is to lose xx

[@ScottishFoodieLassie]

Thank you for your support! 💜 I wonder if it may be partly gym related, but I’m back to the gym tonight so I will be keeping it light! Thank you for sharing your experience with me xx

[@kimmcanally597]

YES !!!! So looking forward to watching this Denise xx

[@alan7368]

Wow! What an amazing loss, both from a weekly perspective and overall. You should be so proud of yourself - we all certainly are!

[@ScottishFoodieLassie]

Hi Alan, thank you so much for your kind words. I really appreciate your support 😊

[@ruthfenwick1485]

Well done you are doing amazing. You look great. Xx

[@ScottishFoodieLassie]

Hi Ruth, thank you so much! I feel great 🤗🩷 I hope you are doing well xx

[@algeekyslimmer1149]

Wow wow well done that is amazing and that was a great video I enjoyed 🎉

[@ScottishFoodieLassie]

Thank you so much 😁 I’m glad you enjoyed my video!

[@MaggieLennox-i4m]

Fantastic news! Well done on your incredible loss this week. Looks like your SP days have caught up, maybe less gym work helped too? Huge congratulations on getting your 5 stone award and NSV with your trousers too! You're on a roll! ❤x

[@ScottishFoodieLassie]

Hello! Thank you so much. I’m not too sure, I do think it may be related to my stress levels being reduced and physically not exercising hard like I usually do, and pure luck! I’ve no idea, I will never know, but I’m so happy with the loss! I’m so thankful for your kind words, it really does help me keep going! Xx

[@lesleyward2951]

Wow great news awesome news I knew you would eventually get a loss you deserve you have inspired me to keep on going with my weight loss journey we can keep each other going 💋

[@ScottishFoodieLassie]

Hi Lesley! Thank you so much. I hope you are doing well? If I can help you in any way at all, please do let me know! Best wishes, Denise xx

[@lesleywhitelaw]

Well done Denise…it’s an amazing weight loss story and you look great. Keep going 😍

[@ScottishFoodieLassie]

Thank you very much! I am really pleased and can’t quite believe I have achieved what I have done, so far. I was out last night for a very special meal and so I’m not sure it will be good for weigh in on Saturday but trying to pull it back in a bit today and tomorrow 😊 but hey, life is for living! X

[@clairesingleton7399]

I’m 5.10 and I will be happy with a size 14-16. You’ve done amazingly well hun. I’m so glad I’ve found your channel ❤❤❤❤xxxx

[@ScottishFoodieLassie]

Thank you so much, Claire. I really appreciate your support 💜 xx

[@mandyscott366]

Amazing well done.XX

[@ScottishFoodieLassie]

Hi Mandy, thank you so much! Xx

[@annemariemcl1730]

wow congratulations on 5 st award , you have done so well on your weight loss journey , thanks for taking the time to share it with us xx

[@ScottishFoodieLassie]

Hi Anne Marie, thank you so much for your support 🩷 I really appreciate it xx

[@suelong2691]

Really enjoyed learning about your journey and the way you have changed your life around. You look amazing you are amazing and deserve all the happiness you are feeling now. A massive well done you are fab❤. Day one again for me Denise but I will do it and your videos will definitely help. Thank u xxx

[@ScottishFoodieLassie]

Hi Sue! Thank you so much, I’m glad you’ve enjoyed my video. I am sending you the very best of luck and best wishes to you. Please do let me know if I can help you in any way at all 💜 xx

[@suelong2691]

Thanks so much Denise really appreciated. Still on track yay.xx

[@suelong2691]

Hi Denise Sorry to bother wi yesterday stayed same weight AGAIN. I really do not know what more I can do!!! OK I admit I really really struggle of a weekend but through the week I'm perfect. I see how far you have come and how motivated and focused you are and I think I want this so much why can't I be like you. I only want to lose about half stone. Every year I get so close to target but never get there. I'm a failure. Even my supportive partner is doubting me now. Sorry for long message but did have anyone else to talk to. Thank you so much for listening. I really feel I have got to know you now. Xx

[@ScottishFoodieLassie]

@@suelong2691 Hi Sue, I’m so sorry I missed this comment. I hope you are ok 🩷 sending huge hugs to you and good vibes for the week ahead. I think I missed this message as it wasn’t a new comment, it was a reply. I do sincerely apologise. I am happy to offer you more support on a 1:1 basis if you think this would help? I do offer this as membership options but if I can help then I want to. I hope you are OK. Please let me know how are you are today - please be kind to yourself, it isn’t worth being upset over like this. Take care xx

[@suelong2691]

Awww you are so lovely Denise. I wouldn't expect 1-1 treatment as I know that is for members. I am considering joining just got to sort out finances first. I'm back on track and taking 1 day at a time. Just feel so disheartened at moment but I know if I give SW I will completely go off the rails!! The weekends are bad for me and also I'm a worrier so if I get stressed I want to turn to food. Oh well keep your fingers crossed for me. I want to do this so much. Thank u so so much for listening xxx

[@Cobratate01]

Well done !!! That is absolutely fantastic

[@ScottishFoodieLassie]

Thank you so much for your encouragement. I really appreciate it 🩷

[@Gail-vc6xq]

Well I can't be the only one that cried happy tears for you , I never comment ( I don't know why ) but massive congratulations on your 5 stone award 🎉x

[@ScottishFoodieLassie]

Hi Gail, thank you so much for your kind words. I am thrilled that you did comment, I’d love to hear more from you! Please don’t ever be a stranger. Thank you for your encouragement. I will be filming a few pieces of content this week for later upload, so please keep your eyes peeled for more videos 🥰 have a great weekend xx

[@mariecurran772]

Oh Dennis well done you are doing brilliant i am so proud of you 😊❤❤

[@ScottishFoodieLassie]

Hi Marie, thank you so much for your support! 🩷 Denise xx

[@what_did_we_see]

Well done!!!!! Sometimes doing nothing gives us the best results Denise!!! I knew you would get there!!! Well done for your new certificate as well! I got my 1 stone loss this morning! So celebrations all around for both of us! Well done again Denise!!! 🫶🏻

[@ScottishFoodieLassie]

Hi Marie! Thank you so much, I appreciate your support. Well done for achieving your 1 stone award - fantastic achievement. You must be so pleased 💜🥳 xx

[@what_did_we_see]

@@ScottishFoodieLassie Thank You! 🙏🏻 I’m over the moon Denise! Well done again for your award! Just continue doing what you do and you will get the results you want!!! 🤩

[@hjcdormouse7337]

I am so pleased for you and I appreciate you keeping me motivated as I tootle along at 1lb a week. The only person that knows I am doing SW is my husband so when my daughter and son in law over this weekend I could eat the same as them or they the same as me as little did they know they had a SW free meal. I have found myself a cute money box so each 1lb I lose I put a £1 in it with aim of treating myself when I reach weight I want to be. I figure popping in a £1 each week I will not miss and heck if I lose more than £1 I will happily put in more... I am thinking something sparkling or get my ring I love adjusted a good treat. Have a happy week 💜

[@ScottishFoodieLassie]

Hi Dormouse! 🤗 thank you so much for your support. I’m glad you were able to eat with your family, and enjoy it too! What a fantastic way to save up and link to your weight loss too. I will have a think about this, and how I could do something similar as a reward too! I am having a good week so far. I hope your week is a great one 💜 xx

[@sarahhursey3215]

Congratulations...youre looking amazing🎉🎉🎉 I'm at the beginning of my sw journey.. started on 11 Jan and am already down a stone 😊.. feeling positive and so much happier and energetic since joining... still have 2 and half stone to go but very happy.. love group its just what I needed... so much support and positivity... xx just like you're videos x

[@antoniavalente5164]

You are looking good I think you probably had water retention well done you are my inspiration ❤

[@ScottishFoodieLassie]

Hi Sarah! Thank you so much 🩷 Wow! What a fantastic achievement. You must be so pleased 🤗 I’m glad you are enjoying group and are finding it a positive experience. Take care xx

[@ScottishFoodieLassie]

Hi Antonia, thanks for your support 🩷 xx

[@tinaturvey2301]

Well done, that's fantastic 👏. I'm still trying to get to that 4 and half stones mark. You really inspire me to keep going. It is a journey xx😘

[@ScottishFoodieLassie]

Hi Tina! Thank you so much. Please persevere, it’ll happen before you know it! I’m glad I can be a support for you 💜 best of luck for your next weigh in! Xx

[@lisbrealey1343]

Amazing loss. Well done.

[@ScottishFoodieLassie]

Thank you 🩷 xx

[@doreenbothroyd879]

Well done you another milestone passed good luck x

[@ScottishFoodieLassie]

Hi Doreen! Thanks so much for your support 🩷

[@rosephillips8661]

Well done you. I know you weren't happy with the scales last week it shows that it did pay to stick to it so proud of you

[@ScottishFoodieLassie]

Hi Rose, thank you for supporting me 🩷

[@theduchessofmearns]

Well done ! ❤

[@ScottishFoodieLassie]

Thank you so much! ❤️

[@theduchessofmearns]

@@ScottishFoodieLassiehow can I email you as Im not on Tiktok

[@ScottishFoodieLassie]

@@theduchessofmearns you can email me at scottishfoodielassie (at) gmail.com Sorry, I have to add in the (at) as KZbin deletes the email address if I type it in properly. No spaces etc. My email address is on my KZbin profile page, but I don’t think it shows up on mobile devices, only desktop. I hope this helps 😊

[@DennisNowland]

You are doing great.

[@ScottishFoodieLassie]

Thanks Dennis! 😊

[@DeborahLagota]

Well done ❤

[@ScottishFoodieLassie]

Thank you 💜 xx

[@SFLJames]

So proud of you 💞

[@ScottishFoodieLassie]

Thank you 🥰❤️

[@chanelchilley5844]

Well done 🎉🎉

[@ScottishFoodieLassie]

Thank you so much! 💜 xx

[@ItsJustMyWeigh]

Congrats sweet lady! Well done! Sending love, hugs & support! ❤ Roe

[@ScottishFoodieLassie]

Hi Roe, thank you so much. I’m really happy and in quite a state of disbelief 😂 I can’t believe I lost 4.5lbs, but very pleased all the same. I hope your new approach to weight loss is going well for you! Xx

[@clairesingleton7399]

Thanks so much for sharing hun. I love SW as I never feel deprived. If I fancy a Kit Kat on an evening, I’ll have one. I fancied cheesy pasta for lunch today so I just chucked some onions, mushrooms, cheese and ham together and it was really tasty. I do love chilli sauce which isn’t great but I just count the Syns. Well done on your weight loss and 5 stone award is just fantastic hun. ❤❤❤❤❤❤❤xxx

[@ScottishFoodieLassie]

Hi Claire, thanks again. I’m glad you feel the same as me, there is a good level of flexibility and that’s what is needed in my opinion to continue! Restrictions only force us into boxes we don’t want to be in and eventually, we need an escape. There is a low syn Crucials sriracha sauce which is nice and low syn. I like it on loaded fries and homemade flatbread pizzas too as a drizzle on top. The Dina wholemeal flatbreads are a healthy extra b and are amazing! Thanks for your support and I’m glad you enjoy your food too 💜

[@karenmckinlay1472]

You are a star 🤩👏 xx

[@ScottishFoodieLassie]

Thanks Karen! 💜

[@yasminbibi5187]

❤❤❤❤

[@ScottishFoodieLassie]

Thank you! 🩷

[@marionmcinnes2266]

Can I ask what was the name of the water tablets you take

[@ScottishFoodieLassie]

Hi Marion, I have been looking to see if I can remember and find the brand for you! Apologies for the delay in responding. The brand was called “HRI Water Balance” comes in a blue and yellow packet. Description "This medicine contains Dandelion herb with root and extracts of Uva-ursi leaf and Buchu leaf which are the active ingredients. Relieves symptoms of mild water retention Has been given Traditional Herbal Registration status by the MHRA HRI Water Balance is a traditional herbal medicinal product used to relieve symptoms of mild water retention, based on traditional use only. The product has been given THR (Traditional Herbal Registration) status by the MHRA (Medicines and Healthcare Products Regulatory Agency).”

[@Leigh01877]

Well done!!

[@ScottishFoodieLassie]

Thank you! 💜