Back to Business.. Finding Balance

[@sarahskelton9070]

I love the way hes laughing about shaking the queens hand and if its an every day thing😂💙💙love ya nile Xxxxxxx

[@lilliewalsom7690]

I don't know why but I find the Olympic Rings on your back really motivating

[@lydiagough7562]

Lillie Walsom same it motivates me to do more and try harder not give up

[@elkeschwarz7433]

agree

[@AwesomeOver40]

Bloody Inspirational Nile! I stumbled on your channel a day ago and have watched a bunch of your vlogs...entertaining and powerful. Your dedication to your sport, your work ethic, commitment and fun attitude have provided an insight into elite level training and competition that has inspired this 46 year old Aussie to take things to the next level, so Thank You, love your work!!

[@NileWilsonGymnast]

This means a lot - thank you so much! Best wishes with your journey!

[@AwesomeOver40]

You too mate! You have just created a wonderful conflict in our household over which team to cheer for in the Gymnastics at the Commonwealth games next year ;) ...all the best with your training!

[@joeyescamilla18]

I'm watching this video in 2018 from the US and its awesome that you met the Queen. Even in the US the royal wedding was all over our news. Kind of crazy. Keep inspiring Nile, you have become a huge inspiration to my gym life. 2020 Road to Tokyo for the gold, you got this!

[@hrhjustin8374]

Recently subscribed to your channel Nile, it changed my workout routine for SPEC OPS community I am going to. Keep it going cousin from across the pond.

[@nicolaaa0141]

KZbin recommended me one of your vlogs. I am Not Even a gymnast, but you are an inspiration for me. Everytime I watch one of your Videos you make me smile. You are always laughing and smiling. Keep that! Lots of Love from Munich, Germany.

[@user-gx6le5dq4n]

Great to see you back on track and happy. You are good at what you do, and you'll only become better through pain and suffering, so keep going and don't give up. Would love to see you start a new series, like your previous one. Love your videos.

[@Clay_Futrelle]

Us nerds call it "post Con depression". You are amazing. Don't give up.

[@victormontalvo1245]

I met for the first time in the Olympics and I fell in love not only your beauty, also your effort, you're great, and you deserve all the medals, not only the bronze. Greetings from Mexico Nile 😍😙😚😏👬💙

[@sophieturner813]

it would be awesome if you maybe made a video about stuff we might not know about the olympics? like some of the stuff that goes on behind the scenes or something, as long as you're allowed to lol

[@jonjon296]

Love these videos Nile! I'm 38 and only started gymnastics. It's never too late! Love the snapchat banter too. Fair play to ya

[@ReissBeckford]

Appreciate plug my bro, love ❤️

[@aminaelamim]

when I was little, my dream was being a gymnast but my health doesn't allow it. You're very lucky. love you

[@hannahpointon773]

Love you so much!!!!! Love watching your videos and they help a lot! Got comp today and im really nervous!!! Thank you for making these vidoes❤️😘

[@joylyons2236]

Brilliant work & great for us non-gymnasts to watch & see what hard work this really is! I'll never be a gymnast but totally hooked on this inspiration! Love these Vlogs 🙂

[@RochelleOBrien]

I just found this youtube channel and I think I love you

[@leighannarizarri8267]

Do more Neil and Nile vlogs!!!

[@adventureclaylori2248]

It's exciting to see where you go next even if it's something totally different. Congrats on meeting the queen, too!

[@Alsjoq10]

What do you think are good and real goals for somebody taking up gymnastics at age of 20? Also - any tips on front flip with half turn (or any flip/turn combo)? I've been practising it for a while, but just can't nail it. Always it's either too little turn or fall on landing :/

[@SovereignDemise]

PTG_Wylfryd I'm 14 and I've only just got this but my tip would be do front somi with a half turn jump after then slowly turn earlier until you twist in the air and add in the arm swing to twist faster

[@Alsjoq10]

Gemma Carey The problem is, I can't do it with a twist. I struggle to add any side rotation :/

[@Maxwell_Piper]

Awesome video as always Nile. Just a tip tho: don't look into the screen, try to look more into the camera itself

[@kendrao9647]

Great vlog! Love the training footage!

[@jonathanchan8882]

Well, you ask any athlete... it is pretty common that athlete feel a downer after the game. Especially when you got a medal. It's an effect of all the sacrifice done in the past and coming down from a high like winning the olympics. And everything would seem as if they are smaller. But instead. Re-evaluate. And set new goals. And work towards that one day at a time. Don't compare. Aim higher. Start moving. Plan and give yourself a structure again. Just this time, don't get "addicted" to it. Just do simple. Set, aim, work and forward. When u have structure, mentally and schedule wise.... you'll find the rhythm again. Best of luck.

[@infinitelyweird]

yes a new vlog!! 👌🏻👌🏻🔥🔥🔥

[@jaz_t_1242]

CHUBBY?!?!?!

[@eviemitchard7844]

Can you explain where and when you got your Olympic tattoo???

[@leahcrowther1655]

Yayy was thinking the other day when you were gonna do a new vlog 😂😂

[@even453]

Good to see you're back on yt

[@ameliaeaton7094]

Bhahahahahah the emoji pillow

[@bluekeybo]

hey Nile love your videos! Two questions: what time do you go to bed? and what's your favorite apparatus? thanks man, keep it up!

[@sonyaluisoni2367]

I think you should get a yig Yan sign on your back or calf for Ballance

[@BryanJohnsonbeatsbyBJswizzle]

it was literally so cute when you were talking about the queen.

[@selinab9]

It's so funny how you pronounce 'month'.... I had to listen three times to understand that :'D (...I'm from Austria xD)

[@darlinsilva4596]

go nile, U the best

[@creepyvoice9809]

i love this music so much😁great video!

[@Lace26]

I have that Emoji cushion - just saying!!! haha

[@TBBSETH]

Hope your sister is having fun

[@nyahfoley5130]

Hi Nile Like every says , You are smart, inspiring, strong and positive and powerful ITS ALL TRUE!!! I'm doing a workout every night for my legs my arms and my core. It's having a big compact on my arms and my core and it's having quite a good one on my legs but I know it sounds ridiculous but I really want a six pack, can you suggest anything?? LOVE YOU YOU ARE THE BEST

[@NileWilsonGymnast]

Having a six pack is more about having a low body fat %! Focus on your nutrition first and foremost!

[@nyahfoley5130]

Nile Wilson Thank you sooooo much!!! I just heard about Body bible!! IT LOOKS SOOOO COOL 😎 but how do you find it??

[@NileWilsonGymnast]

www.bodybible.life

[@lisacs83]

Nice rurly purlies!

[@JordanBrown-zs2wd]

Advise for keeping straight legs in handstands??

[@tomclements9601]

Hey Nile, I'm 16 and have been doing gymnastics since I was 4 I stopped competing for about two years which in this time my hours dropped from four days a week to two days a week which I wasn't happy about, I started competing again and had one last weekend, I really want my coach to let me train more hours as I want to get back to where I used to be (regional squad) how can I show my coach that I want to train more hours?

[@jairguiamo9599]

Hey Nile I had an accident a month ago. I was doing a double somersault and I came down on my neck. Sinds then I lost my cordination and I don't know where I am. How do I get it back

[@Elong.]

jair guiamo God bless you, I hope you'll get better!

[@jairguiamo9599]

E Long Thanks man

[@eleanorcracknell3234]

What is that black vest for that you were wearing on the double bar thing

[@jeskyaalee5363]

Eleanor Cracknell weight vest

[@philippablakeley5494]

How did you get re-motivated after the olympics? Xx

[@TBBSETH]

Sad hope she is having fun 😐😏😌

[@conniegibbons4715]

UGC

[@theauralninja2422]

Do you have a stretching routine? How do you avoid injury?

[@NileWilsonGymnast]

Check out my website body-bible.co.uk. My Body Shaper programme has a whole section of 'Flexibility Formula' which I use everyday for stretching and mobility! Avoiding injury is all about building strength, getting the right nutrition and carrying out your gymnastics in a safe environment!

[@theauralninja2422]

Nile Wilson thanks man!

[@austintucker3080]

Got any tips/drills for tipelt?

[@glitzframe1616]

Hey whats up! :)

[@benyoga611]

where's the links?

[@tomhanson84]

Stalder vid really struggling with it

[@jacobmarks5512]

Tom Hanson Lee Woolls has one my way video is simple and all u need

[@sassysamii]

i love you

[@jasmineward2633]

This year I want to get fit so I can join the army when I'm old enough and to play netball but I'm struggling to get motivated does anybody have any tips or advice

[@heidi-annemoerdijk8234]

Jasmine Ward Sign up for Nile's 7 steps to success, it is amazing and it helped me a lot;)

[@jasmineward2633]

Heidi-Anne Moerdijk thanks I'll look at it

[@matthewberlin668]

I emailed you through your company, I don't know what your thoughts on it were but could you reply? I'm not meaning that in a mean sense but I really want direction here

[@NileWilsonGymnast]

Yep I work through my emails as I can so sorry for the delayed replies!

[@matthewberlin668]

Nile Wilson no worries!! Sorry I'm impatient haha

[@zoemunden6251]

💪💪💪💪👌👌👌👌

[@annaelise7357]

0:16 y’all? Mate what did the Americans do to you LMAO I live in Texas now and just think it’s funny

[@rachelkuske5249]

Just a random question: have you ever had a girlfriend/boyfriend? You're amazing ❤ :)

[@alexanderangelkov8654]

Rachèl Kuske dude...

[@rachelkuske5249]

Yeah? What is the problem dude?

[@charliemendez9991]

Imagine his boyfriend is the other cute gymnast :3

[@aminaelamim]

when I was little, my dream was being a gymnast but my health doesn't allow it. You're very lucky. love you