BACK WORKOUT 2.0 !

  Рет қаралды 2,829

Vardhan Malhotra

Vardhan Malhotra

Күн бұрын

Pulls ups ×50 [ controlled negative ]
Straight arm laits pull down
Rack pulls
T bar
Seated row wide grip
Single arm row cable
Wide laits pull down machine
Face pull

Пікірлер: 34
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