Back Workout for Building Bigger Lats | Kris Gethin

[@sudhirjoshi8888]

Keep these workout videos with Kris coming..!! They help

[@welcome2mytruth]

Another great video from Kris. It was so nice to meet him at my local gym here in the UK. Such a humble chap and decent. Knows his shit!

[@bodybuildingcom]

► Shop Kaged Muscle Supplements: bbcom.me/2wv21hk ► 12-Week Muscle Building Trainer: bbcom.me/2wvkxWz | Kris Gethin's Lat Building Back Workout | 1. Chin-Ups: 3 sets to failure (01:00) 2. Reverse-Grip Lat Pulldown: 3 sets, 15-20 reps (04:38) 3. Bent-Over Barbell Row: 3 sets, 10-15 reps (06:50) 4. Straight-Arm Pulldown: 3 sets, 10-15 reps (07:53) | Kaged Muscle Stacks & Bundles | ► BCAA+Glutamine Stack: bbcom.me/2rxEwiK ► Pre-Kaged 60 Serv Bundle: bbcom.me/2rySwJ7 ► Pre-Kaged/C-HCl Bundle: bbcom.me/2rySKQt ► Pre-Kaged/In-Kaged Bundle: bbcom.me/2rExicT ► Pre-Intra-Post Stack: bbcom.me/2rExwAL ► Pre-Stack Stim-Free: bbcom.me/2rxFUSa | Kaged Muscle Supplements | ► Pre-Kaged: bbcom.me/2rxGi34 ► In-Kaged: bbcom.me/2rxGtvg ► Re-Kaged: bbcom.me/2rxGJKK ► BCAA 2:1:1 Powder: bbcom.me/2ryDAus ► C-HCI: bbcom.me/2ru8mVh ► Caffeine: bbcom.me/2rwqeio ► Citrulline: bbcom.me/2ru94lp ► Clean Burn: bbcom.me/2rzd04m ► Ferodrox: bbcom.me/2rxF9c6 ► Glutamine Powder: bbcom.me/2rzrEZf ► Hydra-Charge: bbcom.me/2rykaWq ► Kasein Protein: bbcom.me/2ryFYkX ► L-Carnitine: bbcom.me/2ryGfnZ | Kaged Muscle Clothing | ► Evolve Tee: bbcom.me/2rxH542 ► Knowledge Tee: bbcom.me/2rxHkfs ► The Standard Tee: bbcom.me/2rwYzOc | Follow Kris Gethin | ► KZbin: kzbin.info ► Instagram: instagram.com/krisgethin/ ► Facebook: facebook.com/krisgethin/ | Follow Kaged Muscle | ► KZbin: kzbin.info ► Instagram: instagram.com/kagedmusclesupps/ ► Facebook: facebook.com/kagedmusclesupplements/

[@Gomezli16]

did his shoulder workout and it kicked ass. this dude has another true believer.

[@jakeheffner4631]

The exercises you are doing for back development are EXTREMELY Offensive!

[@conorgavin9787]

Great vid

[@gappia940]

Thank you, I am sure this workout will help me gethin

[@justdrummer1]

Amazing workout!🔥

[@elchapo5583]

Tomorrow is my back day and i will apply this workouts this week.....

[@flex_nyc9885]

I’m loving these videos I did your high volume shoulder workout that shit was no joke!

[@jayanthibhashyam3978]

Nice work out

[@karthickkarna2179]

But it's not enough for good lat muscles..I tried it..

[@duncanmacfarlane238]

I appreciated seeing a video for lats workout. How do a person hit lats at home with basic equipment with a barbell or dumbells, I don't have cable machine. Appreciate, thank you.

[@Matt-ey7pk]

Duncan Mac Farlane Cables aren't needed to do anything. Look up rowing variations.

[@emanuleleleo3592]

Good vid as usual !!!! Some time i cant see the position of your legs and feet as in your last exercise .... and i world like to see it

[@macemace3194]

Thanks Kris awesome bruh! Just newly sub as a month ago great channel mate! Kris what kind of wrist and lift raps do use use for to safe guard your wrist and just for protection--what are you wearing today..you appreciate a name and or link buddy..thanks again for all your hard work!

[@Al-tq2zt]

What are those straps u used when doing pull ups?

[@rahulrahul6341]

Please make a shoulder workout video.

[@domenicduartesr.672]

Keep doing videos wit Sunshine. Its good to see a musclar guy in a relationship working wit his partner

[@JulioHernandez-hc9ql]

I thought he was married to some one else

[@marvicperez3128]

can i take Serious Mass and Whey Protein Powder together? if yes, when?

[@amfarid3]

Why should you !!!! actually serious mass is whey protein with a lot of sugars (crap). I recommend you take whey protein only and depend on your food concerning the carbohydrates (and of course fats and proteins).

[@mr.nothing6220]

👍👍

[@JessicaGonzalez-fp8pl]

I love working out to Bodybuilding its the best they are always 100% motivation sweat.....😳

[@danzoil]

This guy's got shifty eyes. I don't trust him.

[@Steven-vh6fg]

Those pull-downs are pretty cheaty when it comes to lats your arms are just supposed to be "hooks" majority of peoples lats won't grow unless they know how to engage them.

[@jbsinghvis]

Post something for beginners, who are just few months old in the gym

[@megaprimegamer1184]

Vishal Kumar Singh anyone should be able to do these. Of course with lighter weights

[@reece7324]

Vishal Kumar Singh I have some excellent channels a beginner like you should start watching! Check out Athlean-X, Jeff Nippard and Jeremy Ethier. They all are excellent at informing people on the science and best ways to work out the body. They all tremendously helped me at the beginning of my workout journey and they all have a bunch of knowledge that you can easily get from their videos. I highly recommend checking out all three of them.

[@zakiarahaoui2522]

🌹🌹🌹🌹👏👏👏👏👏👏👏👏

[@SKKHAN-kr2mw]

Its mens workout

[@zakiarahaoui2522]

+Syed Aman its averryyyyy nice👍👍👍👍👍👍👍

[@SKKHAN-kr2mw]

Zakia Rahaoui aslkm

[@danpalu2308]

Who's the bimbo recording, and why does she do it?

[@RichardRatner.1972]

Who is this amateur nobody!