बदाम का रगड़ा ग्रैंडर से कैसे बनाएं Best Almond Drink.... for Gmy

[@ninjasword8936]

Thanks for the information 👍

[@RajVirk]

Wlcm bro....

[@Dhruv-v2b]

Bohot bdiya video

[@dipankarmusahari264]

Woww... Bohot badiyaa👍

[@RajVirk]

Thanks bro...

[@Rahul-zn4hg]

Tq bhaiya aapne pura details se bana kar samjha diya abhi koy man me sabal nhi hai ☺️🙏

[@RajVirk]

Thanks bro

[@awaizinayat1216]

Good 👍 effort. Kept very simple

[@roshannk6962]

Gud bro, I was looking for something like this...'grinder' friendly badaam ragda.

[@komalsing2549]

Best tarika he bhai

[@Tigergamer2050-xz5yo]

Very easy way,, gud job,,❤

[@rahulbade7647]

Thannkyou bhaiya ji mujhe apki video se bahut help mili Apka tarika v bahut sahi laga जय राम जी की 🙏🙏🙏

[@RajVirk]

Thank bro.. ram ram bhai...

[@nishavig9574]

Bahut acha🙏👌

[@blacklover2892]

Mast bhai 💪

[@RajVirk]

Thanks bro...

[@foodislifewithalmas1048]

you kitchen is beautifully organized.. loved it.😊

[@RajVirk]

Thanks bro

[@foodislifewithalmas1048]

@@RajVirk 👍keep up the good work

[@teamastraofficial]

Bhai achhi banai h video.... Absolutely real no fake drama like other youtubers

[@RajVirk]

Thanks bro,

[@ashvani11]

बढ़िया बनाया है. Keep going keep growing

[@rampalchandel8003]

Real men👍 proud to be a indian🇮🇳

[@RajVirk]

Thanks bro

[@TYSONTHEPITBULL]

Real phalwan bhaii🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 thnku so much m bht dino se soch rha tha badam ragda kaise bnau bina kundi sote ke. Thnkuu soo much bhaiyaa ♥️♥️♥️♥️ Support from Meerut ♥️

[@RajVirk]

Welcome bro,,

[@vivekrana2413]

Yaar aapne bde janaun tarah se btaya h banavati kuchh nhi lga or ragde se accha aapki baat lgi ki jo aapne bola ki jesi video bnani aayi maine bna di h is baat pr hasi aa gyi Great bhai 😂

[@RajVirk]

Thank bro

[@LoveSingh4]

Nyc information love you bade Bai 🥰🥰❤️❤️💪👍

[@RajVirk]

Thank bro

[@indsingh3953]

This is the Best Video of Badam Ragda

[@RajVirk]

Thanks bro,,

[@anubhavupadhyay7530]

Very good information ❤

[@RajVirk]

Thanks bro,

[@MandeepBal-w4f]

Good 🥰🥰

[@navhappiness]

Nice simple video with clear steps. Thanks bro. Can I give it to my 6 year old daughter to gain strength?

[@shalihan_kabaddi]

Energy increase karne k liye pi sakte hai sardio mai masterbisutio lost energy 😮

[@harshdeepsingh2796]

Iko bhaiya winter ki season mi be Li sakti hai kya??

[@RajVirk]

Hnji bro,, but workout ki bad,,

[@PraveshGadhla]

Bhai vo konsi bura h btana ekbar

[@baladabutter2535]

Gud information bro osm....

[@Jimmypug410]

Nice brother ❤

[@begumsahiba6586]

Very good video and thank you for sharing. Please do come up with such more interesting videos.

[@RajVirk]

Thanks 🙏

[@amitkumarbatra8952]

Thanks a lot bhaiya ji apne bhot ache tarike se btaya badam ragadna god bless u 🙏🙏🙏

[@RajVirk]

Thank bro....

[@dailydestress6189]

Informative video. Thanks . Please share purchase links of the ingredients.

[@simranjeetsinghkhalsa9796]

Boht vadhiya video paji Thank you 👍🏼🙏🏼

[@RajVirk]

Thanks bro,

[@vehlebande2180]

Kaim aah bro

[@Himanshu-kr4rz]

Bhot ache bde bhai💓

[@RajVirk]

Thaxx

[@onemail9750]

Ek number bhai great help 💪

[@RajVirk]

Thanku bhai

[@AmarSingh-jq6kp]

V nice I liked it please

[@mohini498]

75 hard Ankit Bhai ka video dekhake yaha pe Aya hai 😅😊

[@nilaymanas6196]

Grmi me le skte h❤

[@RavinderSingh-ny1wj]

Chaiya itna pani thoda milta hai jitna tune miladiya

[@sahibsahibsingh4748]

Good ❤

[@lalitkaushik9430]

Very nice informatic video...thanks dear

[@RajVirk]

Wlcm bro...

[@reenagoel9344]

Nice video

[@RajVirk]

Thanks,,

[@ParveenKumar-ge7ih]

Very nice veer ji🙏 Bhai ji ye drink 3 year ke bache ko bhi pila skte h kya aur kitna pilaye. Bina exercise k bde b pi skte h kya

[@RajVirk]

Bhai 5 saal ki bad hi de

[@DHANANJAYSINGH-yh2gp]

Mixer use karne par isme extra heat nahi banegi raw badam already garam hote please suggest?

[@RajVirk]

Bhai hum mixer mai banana shake banate hai to kya wo garam ho jata hai, nhi na ise tahra badam bhai nhi garam hote,,

[@himanshuranjan809]

Subha me running kr ke aye uske bad isko bana ke pi skte hai

[@RajVirk]

Hanji bro,,

[@nikhilhooda7880]

Bhai ji nice video very nice informative content lekin Shkar ki taasir garam hoti hai or khand thandi so Better we use khand instead of shakar (specially in summers). Baaki aap pro ho aapko zayada pata hoga. 🙏

[@RajVirk]

Thanks for helping,,

[@rishabhtrivedi4251]

Very nice

[@princegoyal9748]

Sonf ke baad kya bola bhai ... santrpura ?

[@manpreetmani8088]

Nice bro 👍

[@RajVirk]

Thanks bro,

[@Golu-tp7oc]

Kitni calories hoti hai and protein

[@AshutoshKumar-fu6vx]

Bhaiya thandai kaise lena hai or konsa le please reply

[@Abdulkhan-jv1xz]

Bhi thanks bata ne ki liye

[@RajVirk]

Thanks bro,

[@amedeostella1238]

What are the last two powders you used?

[@RajVirk]

Not n

[@pardeepnaagar4081]

Bhai badam ragda kundi m bna kr h Mixer me nhi Badam ko kundi m Kam se kam aadha ganta ragdna pdta h tab bnta h Baki ye bhi thik h jisn time ni milda

[@dr.bhaktdarshankaushik7660]

Sunder

[@amrindersingh5907]

evening workout ke baad pee sakte h kya der sham ko

[@RajVirk]

Hanji bro,,

[@amrindersingh5907]

bhai mixer me bana raha hu apke bataye anusar lekin maine suna h mixer me banane ke baad iske fayde khatm ho jate h kundi sote wala hi best hota h kya sach h

[@RajVirk]

22 ji, mixer ch badam da tel safe rahda aa, kundi de vich ada tel kundi pe jande aa,, mai khud 10 saal kundi ch peta aa, but mixer ch time de bachaat, te badam de tel de bachaat, hun tuse daso kon sa tik aa,,

[@pratyuskar4356]

Bina chan ke sab pine se kya hoga bhaiya aur kya isko raat me pee sakte hai

[@mralbindutta288]

Sir, Home work out korta. Sir apuni kobo SUN,... Muscle #GAIN hoga tanu🙏

[@Shaurya20023]

Bhai isme kitne protein,carbs or calories hongi

[@sunil_ksp_hr31]

Sir badam bigokar bi bna skte hai

[@mayankrai1976]

thank you so much bhai for this video ♥♥

[@RajVirk]

Welcome bro,,

[@smileforever5203]

Bhaiya thandai konsa le please bata dena

[@RajVirk]

Bhai thandai ka pact ata hai, Lucky walo ka,, acha hai woh,,

[@smileforever5203]

@@RajVirk ye sab material dalne ke baad thandai bhi dalna jaruri hai ya nhi bhai

[@shaikhnoor0908]

❤❤❤

[@jharmaljassar2183]

Good bro 👌👌💪💪

[@RajVirk]

Thanks bro...

[@Happywithme.2589]

Nice

[@RajVirk]

Thanks

[@bintunagar515]

Bhai badam raat ke bheege hue le sakte h kya, aur bhai hamare yaha kafi gulaab ke ped h to kya taje fool tod ke daal sakte h ya sukhe hi lene h ,plg reply

[@RajVirk]

Bhai gulaab ki pate to taje he line chahiye, Badam to jaise marji le sakte ho,, us de koi fark nhi parta,

[@bintunagar515]

​@@RajVirk ok bhai thanks

[@kmfitness2368]

Bhai mixxi me badam thik se nhi pisate h rah jate h chabl jese dane

[@RajVirk]

Bhai grinder aap ki pass kon sa hai,,

[@logicalvideosanoopkumar4002]

Bade bhai isme ashwagandha Or satawari bhi mila sakte hain kya plz reply

[@RajVirk]

Nhi bhai, yeh kharab ho jaye ga,,

[@00Gumnaam]

Punjabi jini marji koshish kar lawe vadia treeky na Hindi Bolan di, pta lag e janda Bolli to... 😃 Baki Video bohot vadia bnayi veer ji, Desi diet pure diet 👌👍

[@RajVirk]

Thanks 22ji,,

[@00Gumnaam]

@@RajVirk 🙏

[@MyVibrantIndia]

We cannot extract oil with this method

[@SarbjitSingh-m2k]

❤❤❤❤❤

[@Rvsharma141]

Mixer ya kunde m bnane m kuch aantar hai kya

[@RajVirk]

Bas time ka farak hai bhai,,

[@ravishmaithani1633]

Good job bro😇

[@RajVirk]

Thanks...

[@Ravikumar-dw2sp]

Bhai kya hum isko winter mai pee skte hai kya.. 😊😊😊

[@RajVirk]

Hanji bhai,, but workout ki baad,,

[@jaspreetsidhu8105]

Sir iss ragda se weight gain hota hai ya nhi?

[@amitdagar741]

sandal burada ko सफेद चंदन kahte hai kya.

[@RajVirk]

Hnji

[@sitanshunirwana]

daily 1 glass kaffi hai kya? 1 baar mai jyada banjaye tho kharab tho nahi hoga kuch din?

[@RajVirk]

Bhai 1 baar ka bana 4 ghante bad kharab ho jata hai...

[@bhupinderbuttar7654]

@@RajVirk nai kharb nahi hota but esme nahi sahi. Bnda kunde mein acha banta hai

[@RajVirk]

Bhai kunde main acha banta hai.. but time kam hone ki wajah se esmai bante hai... Our isko jada din tak nhi rakh sakte.. subha ka banya sham tak kharab ho jata hai.. bhai ji.. 22 saal hogye hai.. is kam ko kr te...

[@MalkeetSingh-vw7fv]

Kis samay peena jyada laabh dayak rahega

[@RajVirk]

22 ki puch rahya aa

[@MalkeetSingh-vw7fv]

Veer jeda liquid (ragda) tc banana sikhaya a ye din vich kis time peena jyada sahi a agar koi exercise na karda hove

[@RajVirk]

Morning Breakfast to Pehla, Lunch to Pehla, Dinner to Pehla, 1 ganta pehla,

[@rakeshchavan158]

Bhai ye shake agar morning mei banake, aadha jo bach jaye usko fridge mei rakhke evening mei pi sakte hai kya? Ye badam ragda shake kitne ghante fresh rehta hai?

[@RajVirk]

Bhai Esme bina shakar dalke aap,, 5 se 6 ghante rakh sakte ho,,

[@shahmau]

how much protein in 1 glass of badam ragda?

[@RajVirk]

Bhai badam 50gm dalo ge to baki saman thora thora sa dalo ge to aapko 15 se 18 gm protein mil jaye ga,,

[@jitupanwar2524]

Bhai badam grinder krne se uski tasir garm ho jati h isko kundi ya momdaste me रगड़ने se thandai milti h kya m shi kh rha hu

[@RajVirk]

Bhai 22 saal se yeh kam kr raha hu, kunde, momdaste, selwata,Dore,grinder yeh sab ka istemal kr chuka hu koi fark nhi padta bas test mai up down ho sakta hai, baki koi fark nhi hai, bhai।

[@jitupanwar2524]

@@RajVirk ok bhai thank u

[@RajVirk]

Wlcm bro,

[@abdedeab4365]

Santal bhura naam tha wo nayi cheez ka bhai???

[@RajVirk]

Red wooden powder,,,

[@abdedeab4365]

@@RajVirk thank u

[@SMN369]

Bhaiya ji jese mere age 15 ha to me kina ml leu

[@RajVirk]

Bhai aap ml jada kam krna aap ki uper,,, aap badam kam dalna ,, aap ki liye 40 badam bhut hai,,, aap 300ml se 400ml ki bich he li sakte hai,,, our kuch puch na ho to msg kar dena bhai,,,

[@SMN369]

@@RajVirk thanks bhaiya ji 😄 aap insta par hai aager mujhe kuch puch na hoga to me puch lunga I'd dedo aap

[@RajVirk]

Bhai mai insta nhi chalata,,,

[@TYSONTHEPITBULL]

Thnku bhaiiii❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@arpan8584]

Garmi mein kha sakte hai g

[@RajVirk]

Hnji bro,,,

[@arpan8584]

Milk dalne ki jarurat toh ek baat aur sir every day pee sakte hai

[@RajVirk]

Hnji bro, morning and evening dono time pee sakte hai,,

[@arpan8584]

@@RajVirk khana khane ke baad 4 to 5 evening

[@RajVirk]

Matlab,,

[@jrawatrawat4152]

Isme badaam konse use hote h? Doosra mera beta 8 year ka h.. And wo swimming krta h.. Is it beneficial for him

[@RajVirk]

Ji use kr sakta hai,

[@jrawatrawat4152]

Badaam gurbandi wale use hote h ya doosre

[@RajVirk]

@jrawatrawat4152 gurbandi

[@hakikatsingh2288]

Sir badam ko bhigona ni h kya

[@Mrayannn03]

Bhai glinder Ka Khuc btao kha se Oder kiya

[@RajVirk]

Bhai Maine to market se liya tha,, but aap online dekh sakte ho,,

[@agent47reloaded88]

Sir,sote vaale ragde jaada acha hota ya mixer grinder vaala...

[@RajVirk]

Sote wala

[@agent47reloaded88]

Sir mixer vaala ragda... regular use krne se iske koi side effects toh nhi...

[@swetasingh2373]

Sir kya is miksar me gili dal bhi pish skte hai ya nhi

[@RajVirk]

Hnji

[@ravidubey8272]

Ese sardiyo m bhi use kar sakte h reply

[@RajVirk]

Hanji bro

[@ravidubey8272]

@@RajVirk badam ko ratt ko bhigokar l ya sukhe jaise video m h reply

[@RajVirk]

Bhai garmi jada hai to raat ko bhigokar khaye.. thand mai sukhe badam kha sakte ho aap...

[@shivlalacharya251]

Iski tasir garm hoti he ya thandi

[@RajVirk]

Bhai yeh workout ki doran jo hit body mai banti hai use khatam kr te hai,,

[@HH-wh1xt]

Ji 'Sandal Bura, Kiya red sandal ya white sandal bura?

[@RajVirk]

Red wala bhai,,

[@HH-wh1xt]

@@RajVirk thankyou

[@dipeshborse3875]

Bhai vo last second le konsa material liya aapne suna I nhi diyaa plzz replyy 👀👀👀👀👀

[@RajVirk]

Bhai description mai sab ki naam likh rakhe hai,,

[@abhishektopno9533]

Bhai winter Mai bhi pee skte hai?

[@RajVirk]

Hnji bro,,,

[@Human_psychology_7]

Bhai Pani ke jagah dudh Dale to chalega ky,

[@RajVirk]

Bhai ragra to pani ki sath hi banta hai,, dudh dal sakte ho but pani to best hai,,

[@Human_psychology_7]

@@RajVirk Mix☺️

[@Human_psychology_7]

Aadha dudh aadha Pani.

[@jatingupta2305]

Badam paani mai bhugo skte h Pahle

[@RajVirk]

Ha Bhai bhugo ve sakte hai ,, but time nhi hai to ase hi kr sakte ho,,,

[@jatingupta2305]

@@RajVirk thanks bhai

[@jatingupta2305]

Or joo last mai bach jta hai . Vo too nahi khana na

[@MrAbhishekricky]

Jo kushti aur gym nahi jate kya vo bhi pee sakte hai,aur kya sardiyo mein bhi pee sakte hai...

[@RajVirk]

Har koi pee sakta hai, but sardiyo mai bena prectis nhi pena chaye,

[@jassaman8951]

Nice ℹ️👍

[@RajVirk]

Thanks ji,,

[@Anilydkr]

Grinder kounse company ka h bhai aapka

[@RajVirk]

Sky

[@kashifpathan6963]

सर इस ड्रिंक को सर्दियों मैं पी सकते है

[@RajVirk]

Hnji bro,