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Improve your smash or learn how to practise the smash with these amazing 10 exercises. These 10 exercises will help you to improve your smash!
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Smash training - The 10 exercises to improve your smash in badminton
Exercise 1: Speed smash (Throw)
• Badminton: SPEED SMASH...
Exercise 2: China jump
• BADMINTON TECHNIQUE #5...
Exercise 3: Smash with heavy and light racket
• BADMINTON EXERCISE #54...
Exercise 4: Speed smashing, feed
• SPEED SMASH (ADVANCED)...
Exercise 5: Smash practise with a wall
• BADMINTON EXERCISE #63...
Exercise 6: Smash and forward
• BADMINTON EXERCISE #84...
Exercise 7: Smash + timing
• BADMINTON EXERCISE #34...
Exercise 8: Smash + Body rotation for beginners
• BADMINTON TECHNIQUE #5...
Exercise 9: Smash bowling
• BADMINTON EXERCISE #50...
Exercise 10: Smash - forearm practise
• BADMINTON TECHNIQUE #4...
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If you liked our video about trick shot: Badminton: SMASH TRAINING - 10 EXERCISES to IMPROVE YOUR SMASH
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