Bagaimana Atlet Adaptasikan Badan?

[@syaridahsyaridah2073]

Doakan saya dpt smbung diploma sport science. Batch 02 huhu

[@dianas0fea]

esok result spm 😭

[@haziqdanial9530]

Boleh sambung di kptm bangi

[@rawakbola2607]

@@haziqdanial9530 ada had umur tak

[@haziqdanial9530]

@@rawakbola2607 utk lepasan spm boleh

[@muhammadnaufal1167]

Amin

[@TunPiccolo]

bagus nasihat hang, last video pasal berlari untuk noob dah bantu aku untuk dapat pace baik dalam larian 30 minit. dari 10 min per km, dapat 8 min per km

[@PESANSAINTISSUKAN]

Happy to hear that, keep running bro

[@cosanostra4613]

Keep going bro

[@ehramshah4191]

Dari segi kata mudah , our whole body needs time to adaption

[@PESANSAINTISSUKAN]

betul, sebab tu kena konsisten

[@zaimkamal4705]

yg ak pelik skrg ni...klau wktu sekolh bangun lewat.....bile time cuti elok je bangun awal...sebwlum subuh pulak tu

[@oioizairul961]

a very useful topic👍

[@frostcrawler6849]

Sembang ah korg first lh ape lah 😂

[@asip2274]

begitu..

[@itsdaerils4512]

Masa tengok video ni , fokus apa yang diperkatakan , tapi keluar je klip The Rock , terus tekan like .

[@zacharybasil]

Sama la kite....

[@wdssch1542]

Goodluck batch 02.. Result SPM esok keluar😐

[@immyruls]

agreed !

[@aztech8460]

🏸 🏸 🏸

[@Abanghomeboisforever]

tengok pasal ni tapi badan still terbaring aduhh😂😂

[@Nipah_Habit]

23..

[@nurmaisarah5104]

Bang,bang macam cikgu sukan saya

[@edyakira1785]

Hamstring cm na nk bg elok bos,btl ke x xthu aku eja tu..tlong explain kn sal hamstring plk

[@faizmohamad4620]

lumba komen ka apani😂

[@lazynorth500]

I peeling guud, like i shuld

[@amirmustaqim5553]

is it possible for me to become a finisher with training during evening but the event held during the early morning??

[@PESANSAINTISSUKAN]

Yes

[@amirmustaqim5553]

PESAN SAINTIS SUKAN thank you bcs ive done my half marathon and finished within my targeted time😘

[@PESANSAINTISSUKAN]

@@amirmustaqim5553 well done!

[@ramzirin2221]

Aku kalau pasal atlet ni...1 org ja yg bole buat contoh..the best specimen..cristiano ronaldo..🤷‍♂️

[@rusuhgaming4346]

Better lione messi

[@ramzirin2221]

@@rusuhgaming4346 messi?..kau mabuk ni 🤣

[@rusuhgaming4346]

6 ballon d or..ops

[@ramzirin2221]

@@rusuhgaming4346 jauh topik kau ni 🤣..discussion pasal atlet yg mampu adaptasi bdan..

[@yagamilight9351]

Palatao

[@babayaga2494]

boleh tak ml studio buat pndapat mcm mna nk jadi atlit malaysia dn international..sya trigin nk jdi atlet petinju

[@idhamfariz4132]

Lol tengo mike tyson

[@AdamAdam-pf8rq]

Yg tgk NIE mesti kat atas katil

[@kamarulhafizs6575]

Betui.. Btw aq jadikan sofa aq sbg katil😂😂😂

[@putradanish9040]

Second

[@HydrYT]

Kalau pasang subtitle jadi mengarut2 😂

[@muhammadazmil6330]

tiba2 keluar condom 😅😂😂

[@humanbeing695]

Forth

[@ahmadazfar1024]

Third

[@pakvengers863]

first

[@aminulhakim8230]

third

[@taqiafterlife9907]

Fifth