5 MINUTE INNER THIGH BURN WORKOUT 💕

What did you think of the quick 5 minute inner thigh burn workout? This is the perfect workout to repeat a 2-3 times, or even do it daily to slim down and tone your inner thighs.
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What 5 minute workout do you want to see next?
Love, Bails xx

[@preshticule]

first inner thigh video i found that doesn’t include squats and actually burns!!!! love this

[@BaileyBrown]

So happy you liked it 😘💕

[@MH-pt3qs]

does this actually work!?

[@madisonmicolo2844]

Morgan Hannafin oh ya my thighs are burning

[@rockgal1983]

Kaylynskityxo yes they do burn and it’s a change from squats 👍🏽

[@blove4660]

Kaylynskityxo Yesss specially that I found out squats makes butt bigger so I stoped doing squats

[@tslover865]

The words “little circles” are my worst nightmare...

[@user-xh5xw5sy4h]

You might have trypophobia

[@katiemaree5692]

LOL

[@alaysiagiles1101]

@@user-xh5xw5sy4h noo it burns lol that’s why she said that

[@huhc1030]

@@alaysiagiles1101 you missed the joke

[@alaysiagiles1101]

@@huhc1030 uh what? there wasn’t no joke ..

[@JosiyaGames]

Why do I feel so motivated and good after these workouts I swear girl you are killing it and you are killing my legs but I love it

[@BaileyBrown]

Thank you so much 💕💕

[@islagrace9179]

@@BaileyBrown will this strengthen my inner thighs

[@sarikawatts6837]

My thighs when i stand: ( ) ( ) When i sit: ( | )

[@basiaba2494]

Yes 😂

[@fetish-780]

Shut up Don't expose me !!

[@sammysam8529]

Same

[@Beauty_island]

( | | )

[@scribbles6175]

my fat ass legs be like ( | ) when i stand to 😭

[@ssarah5966]

my upper body: la la la my thighs and legs: *help*

[@jenny.340]

Right 😂😭

[@raurrkur21]

That’s def not the case for me engaging your core in this workout burn more than the thighs tbh

[@witelenor575]

,🤣🤣🤣🤣🤣

[@1101emushka]

@@raurrkur21 maybe that’s your experience. Your core is probally untrained and maybe you should do some scrunches? It could help with the core pain

[@madeleinehaddad1350]

I’m going to start doing this twice a day!! Day 1: It’s amazing how the burn starts LITERALLY right away. It’s easy but still burns. Day 2: It burned even more today because my legs were so sore from yesterday! I’ve noticed it takes a lot longer to feel the burn on my right side so I’ve been giving myself ten seconds extra on the right. Day 3: It’s definitely getting easier. It took a lot longer for the burn to kick in! Day 4: I decided to do entirely left the first time and entirely right the second time. IT BURNED SO MUCH!! Day 5: Almost didn’t have time today, but I was able to do it both times! Day 6: Still going strong!! Day 7: I’m still doing the entirely left the first time, entirely right the second time thing and it’s really working! Progress Check: no difference yet :( Day 8: Trying not to lose motivation despite my lack of progress. Day 9: Getting easier... Day 10: Not sure if I should keep updating, this comment only has two like. But it’s keeping me motivated, so I think I will.

[@ShabanaKhan-rd3vx]

is it effective??

[@avikahehe]

Heyy its been a month any updates pleaseee tell me

[@immi8539]

Does it work I’ve been doing this workout for about 2 weeks and my legs started building muscles idk why but I’m panicking

[@madeleinehaddad1350]

Update: After two weeks, I still saw no results, and so I stopped being consistent, but I still do this workout often. Still burns and my legs feel stronger, but the measurements are the same.

[@user-wj5qj7dy4o]

Oh wow im not doing this workout then lol

[@charlotte-nt6ue]

I like that she’s talking so much! Even though I most of the time I am not listening to what exactly she says, I don‘t feel alone doinn theses exercises!!

[@user-oh5ns7vw4f]

Corona cation better make me skinny after the workouts I’ve done

[@BaileyBrown]

hahahahah same 💕

[@silvana.salguero]

Make sure you’re in a caloric deficit

[@islagrace9179]

@@BaileyBrown will this strengthen my inner thighs too Cause my aren’t strong and I need muscle for dance

[@yoayo._.9024]

@@islagrace9179 I suggest you to try pamela reif inner thigh workout its so challenging and it does make my thighs stronger

[@islagrace9179]

@@yoayo._.9024 Oh I have tired her workouts and one of her inner though ones but is there one that you specifically recommend

[@leahfrost5373]

I love these 5 minutes workouts. I've taken Bailey's mantra with me everywhere. When I'm listening to someone drone on at work I say to myself "keep listening.....you can do anything for five minutes"!!!

[@BaileyBrown]

OMG I LOVE THAT!! You've got it girl 💕

[@jiti8734]

Omg... same! In every Situation im just like „you can do anything for ...“ 🤣

[@caeliamoonshadow]

This is gold!

[@jeongyeonandnayeonarelover1582]

Honestly, your channel is so underrated. You have amazing workout routines and the way you talk to us make me feel comfortable and gives me motivation to do it with you. I have been doing your booty workout for almost a month now and my butt is popping! Lol, two months ago I was flat as a paper and I felt so insecure about it that my older sister made fun of me for it , but it motivated me to work to grow my butt and it was worth it. My butt is so much bigger and my side booty is bigger as well. It doesn't feel boney anymore Thank you Bailey for being so genuine and inspiring me. Did this workout 2 times today and my legs feel like jello 😂

[@BaileyBrown]

OMG LOVE YOU!! Thank you so much for this beautiful message and for working out with me!!! You are amazing 💕 💕

[@lallibeh560]

I 💜 your name 😂 also totally agree 👍

[@bangtanbabe3572]

U an army!!!!!!

[@bea2661]

this makes me so happy for you !! may I ask which booty workout you’ve been doing ? or is it a combination of multiple ? thanks xx

[@ruthannem]

yes this is so true!

[@sofierose1023]

Doing this until the school dance! Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅ Day 5:✅ Day 6:✅ Day 7:✅ Day 8:✅ Day 9:✅my legs look great!

[@Remoodz]

😭

[@karinaerazo1605]

Whoever reject you missed out. 😭😭😭

[@elisetiltonhfxr5384]

⁠Frrrr you seem like such a nice person

[@Lucia4_]

How’s everything going now?

[@hestiekruger5503]

How many times a day

[@nagitokomaeda157]

4:47: *Mum walks in* Tf u doin •_•

[@samanthaminetto4251]

My thighs are shakiiing. I can't even keep my legs straight

[@zsofia65]

me too sis😂😂

[@ccb3078]

That’s what she said 😂😂jkjkjk

[@r0byncw]

💀💀

[@phoebemae3618]

same!

[@via1890]

When your legs don’t work like they used to before... I think home workouts gave meaning to Ed Sheeran

[@shealauren]

this is the only inner thigh workout that's actually made me feel the burn

[@ftmae4498]

Ikr same

[@burntcheese4985]

Same!

[@katerinatsapara1368]

I really suggest the 10min inner thigh workout on the floor by Pamela Reif it really burns the inner thighs and it’s sooo effective

[@maddie8013]

My updates: Day 1 - Felt the burn. Day 2 - Thighs felt a little sore, rest today. Day 3 - I'm also doing a thinner waist one. Saw more progress with my waist. :) Day 4 - My little stretch marks got lighter today! Day 5 - Took a break. Day 6 - Did it. :)) Day 7 - Lighter stretch marks. Day 8 - Saw improvement. My inner thighs got slimmer and my waist was slimmer. Day 9 - Took a break. Day 10 - Measured my thighs. I was at 21½ inches for both thighs, but now I am at 20 inches. Day 11 - Did them! :) Became unmotivated, restarting! Day 1 - I did it! I feel very motivated and not worthless. For the past few days, I have things on my to-do list. I always pushed the dates further and further away, so I felt useless and as if I'm doing nothing. Today I did some stuff like decorating the Christmas tree, cleaning my room, and practicing art. I'm honestly so proud of myself. Day 2 - My waist and stomach area feels sore. I lost about half an inch to an inch on my waist. It's getting quite noticeable now. Day 3 - Did them! Day 4 - Feeling very productive. I finished a book series and I'm getting into hobbies. My marks are fading. :) Day 5 - I really see a difference. My pants feel more comfortable and my waist looks beautiful. Day 6 - Almost forgot to! Day 7 - I'll measure myself tomorrow. Day 8 - Took a break today. Day 9 - Measured myself and lost 1/2 inches. Day 10 - Did them, felt unmotivated though! Day 11 - Took a break, felt unmotivated. Day 12 - Did them. I was baking too so it was helpful. I would do the workouts in between the cooking time. Day 13 - Started waking up earlier in the morning, this means I have to do my workouts twice a day. :) Day 14 - My hip was hurting badly. Day 15 - Again, my hip was hurting. I only did back workouts. Day 16 - Did them! Day 17 - Done! Day 18 - Did them. :) Day 19 - Christmas break. Day 20 - Christmas break. Day 21 - Did them. Day 22 - Done! :)) Day 23 - Did them today! I cleaned my house, felt very clean and motivated. Day 24 - Did some more cleaning. I also made cornbread! :D Day 25 - Did them earlier, huuraayyy! Day 26 - Took a break, happy new years eve! Day 27 - Did them.

[@hennyhere8317]

I’m so proud of you don’t give up

[@maddie8013]

@@hennyhere8317 Thank you! :)

[@zaharamohamed1849]

Good job :)

[@maddie8013]

@@zaharamohamed1849 Thank you!

[@frothingbubbles]

:) is it slimming your thighs ? ty for actually updating !!

[@Tenderisthenightt]

No man will make your legs shake as much as this workout does

[@almondxmilk8251]

PLSSSS

[@anilahir8504]

😳😳

[@carpetsrlife4451]

omg i love you

[@Midlifecrisis4469]

,😳

[@saraia4345]

Oh my-

[@kelcielee1689]

omg these comments weren't lying i've tried at least 50 thigh workouts on youtube and this one gave me the biggest burn ever

[@Susamation]

Doing this for 12 days until school starts!❤ Day 1: ✅ Ah! My legs burn so much. Day 2: ✅ it was a bit easier today still felt that burn tho (no results yet) Day 3: ✅ completed!

[@graceg.5699]

This is the LONGEST 5 minutes of my LIFE.

[@1101emushka]

Reading the comments while doing it really helps!

[@TechSlothUk]

Help

[@emmiundbert]

do the ab workout even longer 5 minutes

[@mery5611]

after you repeat Bailey's workouts a few times a week you are going to be questioning why these don't hurt as much CAUSE THESE MAKE YOU HELLA STRONGER

[@Maria-ef9jt]

I did 2 of her 5 min inner thigh workouts without any break.....Now i can't decide i'm on earth or heaven...My whole body is trembling😭😭😭🫶🏼 Loved it tho

[@ashlynroberts8484]

SAME

[@lulululu1486]

@@ashlynroberts8484Hi

[@etylaxetat_]

Ive done it for like 2 or 3 week everyday at first i can’t finish the workout but i used to it now and my thigh toned 3-4 cm thank you so much 😘

[@andreagonzalez-ze6qc]

so you saw a difference you have a inner thigh gap now?

[@randommadchen5518]

@@andreagonzalez-ze6qc yes

[@cho7418]

Every time I hear little circles I feel like dying

[@janadiab9230]

Irene Bernal totalllyyy hahaha

[@mariadesantis51938]

Oh my goodness!! I just did this inner thigh workout and it was amazing! I’m not going to lie I WAS cursing but that’s the point! 🤭😂 so happy to have found this channel!

[@olettahelms7097]

Just me who’s scrolling through the comments because I’m trying not to stop 🛑

[@tslover865]

Trust me you’re not alone!

[@lalibushelashvili499]

იი¥¥£¥

[@Olivessmith]

Same I could cry ❤️😧

[@cottonheart7023]

MEEEEEEE RNNNN

[@alexandramarshall1073]

Me too😂

[@jessikajoesaar4912]

This is the best workout ever! I've done it only 4 days and I'm seeing results. Also idk how, but my hip dips are fading away too. Thank you Bailey! Love you!

[@falenedormeus7743]

Starting dis workout ❤Update❤ 1: did it twice a day got a little sore 2: felt unmotivated did it once 3,4,5,6, had to stop cz of personal stuff 7: did it 3 times feel super sore. 8-9: did it on my bed didnt feel motivated. Didnt feel something 10: did feel a thing I'm starting to see some changes lost 1 inch. 11: did it 2 times felt something. Did it w a ab workout 12: rest day😴 13: did it before school felt sore all day after school did it w an arm workout 14: did it once felt tired 15: did it felt so unmotivated but still did it 16: rest day 😴 17: did once again before I sleep 18: doin it rn its 8h00 19: did it on my bed. Before I eat. Felt so sore for the rest of the day - im more motivated den before im currently measuring myself 50 cm- 20: did it w an ab workout and also an arm workout results: I'm dying lol 21-22: rest day becuz I had to study hard for an exam 23: did once. And quick update jus for fun I had 100% on my test.❤ 24: didnt feel like doing it. 25: did it on my bed again 26: did it twice. Felt motivated more than the other ones. 27: aaaaah 3 dayz till it's been a month. Anyway I've done this workout 2 times I'm starting to more insecure den before But its sorta like a motivation☹ but ion like the feeling of being ugly. Anyhow I'm measuring myself and I'm actually 1l 48,5 cm I think I've measured myself wrong 28: forgot to tell yall dat I was going a diet .but I did it 2 times. 29-30-31: had exams so it so I cldnt do it 29: did it once 30: jus an advice sometimes u can feel rlly unmotivated but just REMEMBER why u do dis. Anywayz I did it once again 31: one month🙃🙃 did it twice 32: had my cousins over so it was sorta like rest dat😴 Pls guys like this so dat I can b more motivated cz I have one like😑 33: I can't believe I done dis 33+ times ahhhh. Did it once at night becuz I had a lot of exams. Also forgot to tell yall dat I've done a few times once a day cz I had so much exams 34: did it twice w an ab workout feeling sad lately but I'm ok 35: forgot to do it lol so rest day ig😴 Thx for 3 likes 😘 36: did once 37: did it twice felt motivated. (Maybe in the summer I'm gonna stp cz it's a break but I'm still going to update so pls stay w me🙃 my school end in 6 dayzzz aaaahhh Luv yall) 38: i have sm exams didn't have time to workout + didn't feel motivated like all the dayz but I... Been 1 week and still 3 likes 💔🖤 Thx for 5 likes 39-40-41-42: did a 10 min workouts jus for a change of burns so much. Also during summer I'm doing gymnastics and swimming so it will help(I am doing gymnastic for a long time it's not new) Thx for 8 likes 43-44-45-46-47-48-: I did a lily sabri, cloe ting and emy wong workouts 49: rest day cz I had a swimming meet 50: ahhhh it been 50 times dat I've done this. Anywayz I did it once w a 10 min workouts for the inner thighs but I forgot the name😒. The updates look like a journal ion kno why. Thx for ✨10 likes✨ (idk when I'm gonna stp dis workout) 51: had my gymnastics/swimming class n then I went out to watch a movie but I still did it once. Measuring myself and I'm 47.4 cm aaaahhh starting to see some changes🙃 ✨Thx for 17 likes✨ 52: did it once w/ a 5 min outer thigh workout and inner thigh workout frm Chloe Ting. And yes I forgot the name but I'm gonna find it and comment it. Also at the 39 day dats when I started doin swimming 3 times a day. 53: got my nails done nd it was difficult to workout w it. Didn't do it but did a 10 min workout from muscle watching it burned so much yall need to do it it's a inner thigh workout. 54: rest day but I created my own 10 minutes workout w all the exercises that worked on me and I did it once and it burned like so much. Also I did it w a 5 min outer thigh workout. Thx for 28 likes Sorry guys that I didn't update I was busy n I was concentrating on gymnastics so I built lots of muscles I was so sore. Also I did inner thigh workouts so it been like that for 2 weeks and a half but I will still start at 55 55: i did it once. I do inne thigh workout rarely cz I started my 7th grade and I have gymnastics so its difficult to do it so I'm gonna update rarely.

[@serena..]

YESSS GIRL GET ITTT

[@mb-tf1su]

do you see progress ?

[@falenedormeus7743]

@@mb-tf1su yes I've updated my measurements and progress

[@mb-tf1su]

@@falenedormeus7743 like physically?

[@mb-tf1su]

@@falenedormeus7743 is it noticeable

[@lehamaheshkumar8102]

I want my thighs to social distance😭

[@jenny.340]

Same

[@user-qn8lh7ej9g]

There's always this one comment in every thigh slimming videos

[@sisis6819]

Lmaoo

[@sonilateez5846]

LeVI WHATS UP

[@cpbaguzzi3671]

It's about bones structure

[@shilatdahan1591]

I did your side booty and thighs and butt toning workouts and after only 3 workouts I felt the difference, they're actually more toned now it's amazing, can't wait to try this workout as well

[@Nakul_fp_4]

Which one

[@6PRBLMS]

This made me so happy. I’ve finally found a workout that actually burns and makes me push. I didn’t do very well in the end being my first time but I’m happy to find something to do every morning that doesn’t take 15 minutes. Thank you so much.

[@syeyaddazainab9704]

I am already seeing results after doing it for 3-4 days thank you 💛

[@yoyoxu2281]

wow really?

[@angelslifexx8614]

Is ur legs getting slimmer?

[@elenap3637]

5 days doing it and already seeing result !! wow , how is that even possible? Thank you !

[@loveisreaal]

My thighs are definitely slimmer after weeks I am doing it at home during this quarantine love you !

[@Eliza-hm4ng]

omg shes so so so pretty and i love her videos so much i cant believe im just finding out about her channel

[@BaileyBrown]

AWW ILY thank you!

[@claudiagarciaalcocer]

You literally seem like the most genuine, kind, loving person ever. I really don‘t know what it is but the way you talk is so motivational and positive it gives me that push to keep going and be better, wow thank you 🙏 💕☺️

[@Lou-wu8bv]

this is literally the first ever workout that makes me feel, like really FEEEL, my inner thighs! thank you so much!! :D

[@pianist40]

Ooh I live your pfp

[@Lou-wu8bv]

@@pianist40 thank you, fellow musician :D

[@pianist40]

@@Lou-wu8bv 😁😁😁

[@Lana-ul4wy]

SAMEE!!!

[@phoebemae3618]

this is definitely gonna be my go to inner thigh video! i have a moderately skinny waist and top half, but i’ve always struggled with my upper inner thigh and this really burns AND has an amazing result! been doing this for 1 week and i already see less cellulite!

[@janadiab9230]

this is totally my first time doing a workout and ACTUALLY enjoying the burn👌🏻

[@nataszab7448]

Anyone else go through the comments while doing this workout

[@karabradbury6731]

I do that every time!

[@editname8050]

Me rn

[@annaderblobfisch1904]

Me

[@lena.746]

Meee

[@deedram]

Meeeee

[@siyapathak5368]

workout plan 50 minutes - 60 minutes 1, sami clarke : 10 minute ab workout 2, lilly sabri : lose muffin top fat 3, lilly sabri : slimmer legs 4, lilly sabri : lose lower belly fat 5, lilly sabri : get shredded abs 6, lilly sabri : slimmer waist and lower belly fat 7, bailey brown : 5 minutes inner thighs 8, bailey brown : 5 minutes butt workout starting 10th august : day 1 : - dont usually feel the burn / get sore after a workout, so it was fine, while doing the workouts i got sweaty and tired though...kinda hard, but do-able day 2 : - prolly again same as day 1, no noticeable differences but i think im imagining..? the results and thats whats motivating me haha day 3 : - only did the ten minute sami clarke video ( active rest day, i have been working out since almost the beginning of quarantine so yeah, i deserveee this¡ ) day 4 : - so i decided to take out the lilly thigh workout, cuz...yeh idrk y but yk we move, the workout was a little but sore still but getting better day 5 : - i felt a lot more eager to workout and i pushed myself harder, just over 2 weeks left day 6,7,8,9 : - since these were the same i decided not to waste your time day 10 : - i see resultsss!!! i found that ive lost so hopefully imma lose more as we go? day 11,12,13,14,15,16 : - once again just kept repeating myself, so yeh workout is getting easier tho! day 17,18 : - i look and feel sm better, only a couple days leftttt!!!! day 19 : - i had breakfast and my abs are still kinda showing so theres that 😌 day 20 : - aaannnnddddd, im ill. still did it, regret doing it, but no pain no gain :| day 21 : - its the last day so i thought i wld treat myself and only do the first 2- thoughts after : WORTHH ITTTTTTT, srsly even if u only do 10 mins u literally got this and omd bb j keep fighting!! results : lost 3 inches round my waist lost 2.5 inches round my hips lost 1 inch around both thighs gained 1.5 round my butt

[@monazite5488]

remember not to do ab workouts everyday! you need to give the muscles some time to heal :)

[@brookefairfield8659]

DANG GIRL GO YOU

[@shapacker1294]

@@monazite5488 Is that why I stop feeling the burn after doing ab workouts over a week?

[@user-qn8lh7ej9g]

@@shapacker1294 yeah. you need to seperate them into different days. for example, Monday-legs, Tuesday-abs, etc.

[@shapacker1294]

@@user-qn8lh7ej9g Thank you, I will start doing that.

[@magg1etaylor]

i better have a thigh gap after corona cation with this😭

[@Elicla]

It’s not for a thigh gap it’s for loosing thigh fat..

[@peemaster123]

Eli when you lose thigh fat doesnt that result in a thigh gap though?

[@Elicla]

thiqsteve nope well sometimes

[@Elicla]

thiqsteve there’s lots of girls with smaller thighs but they don’t have a thigh gap

[@peemaster123]

Eli maybe because they naturally dont gain weight in their thighs? idk tho

[@sierradevaul5894]

Did this everyday for about a month and then once I stopped I quickly figured out how much this short workout actually impacted me- I can't fit my thighs into any pants and like- not in a good way. Getting back on this magic today!!!! Really works guys- even if you don't notice it weight wise plz measure your thighs if your a big girl cos I kept being so down about my efforts not working I hadn't even realized I was wearing a 12 comfortable which was a big deal starting from 16/18 now I'm back where I started once I stopped... definitely keeping track by measurement not pounds this time

[@sierradevaul5894]

Also this is my favorite workout video in existence because its completable for me and the accomplishment is so exciting it hypes me up for more- if I jump into even a 10 min workout i am dying lol from so out of shape these 5 min videos are LIFECHANGING and helped me drop sizes now gonna get back and get to my goal weight finally

[@BaileyBrown]

Im so proud of you!!!! Than yo for sharing this, you are doing amazing!!

[@user-gy6hw2ru6p]

just wondering,, did you do this workout along with cardio/other videos or just this one??

[@moninaa4652]

Me: "okay, i wanna get slimmer, but i don't wanna die" Also me: " LETS DO THIS TWO TIMES A DAY" I'll keep updating, so you can see the real results❤️ Day 1: Done, burned as hell, had to rest a few times, right thigh 54 cm. Oh gosh guys sorry😓😓i do it every day😅i dunno how long, but i think its one week and two days🥺👉👈 BUT OMG? My right thigh is 52 cm? Howw? This works like a miracle, i love you Bailey🥰🥰🥰

[@xnicorn_]

Update???

[@مُنَى-م4ذ9ذ]

Update?

[@sophiap6175]

update?

[@Ray-vg9ly]

Update? Give up?

[@elainapilkington2158]

They've disappeared!

[@v25485]

Such a great workout. Love the fact you don't include squats like many other youtubers does. Squats only bulk up your thighs.

[@ccb3078]

Facts

[@nicolecanete6780]

Facts!!! I have like a very skinny figure but my thighs are hella THICC

[@ccb3078]

nikkita stark girlll same ...😖

[@Blacklightentertainment_0_]

Day 1- done Day 2- skipped Day 3- done Day 4- done Day 5- done Day 6- done Day 7- done Day-8 done Day 9- done Day 10- skipped Day 11- done

[@rora_9842]

Hi! I’m very uncomfortable with my body so I’ll do this exercise for 2 weeks, and I’ll try to update you every day, and at the end of every week I’ll write a small note if I see changes. ♥️ Day 1: ✅ The burn was so much, I was almost tearing up! I have high hopes Day 2: ❌ Unfortunately I felt sick, so I couldn’t do them :( Day 3: ❌ I haven’t done them today as well, so I hope I’ll do them tomorrow :) Day 4: ✅ I just finished now! It burnt a lot today as well, but I feel like it will work out soon! (Just a reminder: I will do the days I missed too )

[@hellothere-co5fx]

Update?

[@venusstardust1887]

I never knew my thighs could burn like this! I just started one of your butt workouts yesterday and after I did it again today, I did two more of your workouts- lower abs and now this, I am so surprised to see that I felt the burn in all these workouts in under 5 minutes. Thank you!!

[@kodamaspirit9298]

"Our abs are engaged" Me: Our what now?

[@kodamaspirit9298]

Bailey, I've just discovered your workouts and I really get a lovely, humble, down to earth vibe from you, which is fantastic. I'm 42 and suffer from depression - getting better now, but the meds I had to take for it made me gain quite a bit of weight (I've been very slim my whole life... Well, not anymore, so this is a shock !), which in a way, does trigger new feelings of depression. My body is now drained of all energy, and quite out of shape... I want to focus on my inner things to get started, and I hope I'll manage to keep my motivation! I do struggle a lot with motivation. Anyway, long story short: I'm onboard! So guys, wish me luck, please?

[@BaileyBrown]

you’ve got this 👏🏼💕

[@basiaba2494]

Good luck you are great. Everything will be alright Just keep going and never ever Give up 💜💜💜

[@윤헤별]

hope u are doing well 💖 stay strong & don’t give up! u got this

[@Tigerheiress]

PLEASE LMFAO

[@heathen5701]

I'm going to do this for 2 weeks and see how it goes (: I do have muscular legs and wide hips, so I'm curious as to how this is going to go. Week 1: Day I. Finished. Day II. Finished. Day III. Finished. Day IV. Rest day. (: Day V. Finished. Day VI. Finished. Day VII. Finished. Week 2: Day VIII. Rest day. Day IX. Finished. Day X. Skipped. (I didn’t have time.) Day XI. Finished. Day XII. Finished. Day XIII. Finished. Day XIV. Finished. Results: I see small results! I'm pleasantly surprised, but my inner thighs slimmed down a bit. I'll keep doing this, and I'll give an update in a few weeks.

[@julieawheeler5727]

absolutely love the 5 minute workouts! I am a single mom of 4 so five minutes here and there are perfect! Thank you!

[@frogfreckles6694]

Will update! Doing this everyday 💪🔥 Day 1: ✅ holy crap i love this workout! i could actually feel my inner thighs burning instead of outer! Day 2: ⛔ my inner thighs are so sore i cant even spread my legs, this is killer Day 3: ✅ Day 4: ✅ Day 5:✅ Day 6: ✅ Day 7:✅ Week one: I can feel how my thighs are getting stronger as the same workout is becoming easier Day 8: ✅ feeling good starting another week Day 9: ✅ Day 10: ⛔ taking a break Day 11: ✅ much easier to come back to Day 12: ✅ Day 13: ✅ Day 14:✅

[@frogfreckles6694]

@@anouk8010 thanks for the reminder

[@basiaba2494]

Update? ;)

[@thattee4964]

WHERE THE UPDATE AT? YOU DEAD?

[@user-gc6dq5ts6v]

did you see any difference?

[@frogfreckles6694]

@@thattee4964 nope, not dead! i was just doing this for 2 weeks :-)

[@erezahalimi3023]

i just wanna say i came across you channel like a few days ago and your workouts are literally the best and so effective like you can feel the burn. Also i think its impressive how you can talk to us while doing it and reminding us that were capable of doing so much. Youre so underrated, i hope you get the recognition you deserve and thank you for the workouts,

[@BaileyBrown]

Thank you so much!! this means the world 🥺🥰

[@tanicecruz2960]

It amazes me how your workouts are just 5 minutes and they burn so much! You're doing a wonderful job helping us achieve our goals. Lots of thank yous.

[@steffredd3628]

I LOVE this workout! Can already see a difference - especially when doing the ceiling plies and I can see my inner thigh muscles really working! Thanks Bailey 💕

[@aadyatekurkar1805]

I have been doing this workout for about 3-4 weeks and I can definitely see results, my legs look so much slimmer in jeans or shorts. I combined this with bailey’s hailey beiber ab workout and the results are truly amazing for such a short duration. ❤

[@nina-rr5fi]

hey, i've been doing your leg workouts for a couple of weeks (not very regularly) and my thighs are looking so much better! thank you, you're amazing and i love working out with your positive energy. lots and lots of kisses from Turkey🌿❤️

[@e.m.r6177]

Idk what it is about Bailey but you’re voice is so encouraging and calming, much like a labor nurse! Lol

[@Elleanor-ck7pr]

I love this woman! I hate working out but she makes me feel like I can do anything!!!

[@zanyahwilliams5592]

Same here

[@farzanaafroze5292]

She should have millions of subscribers to be honest. I have been looking for good thigh workouts forever and she is the only one who is providing the kind of workout i was looking for without bulking up.

[@BaileyBrown]

thank you SO much, you are so sweet ✨

[@pinkpanther7442]

This is the best inner thigh workout I’ve EVER done and it’s only 5 minutes!!!! Holy cow!!!

[@teruhashi9653]

WOW I LOVED IT! no jumping, no exercises that doesnt focus on just the inner tight

[@kellyefrog]

Love how non condescending she is and actually makes me inspired thank you

[@hahnergirls2497]

I'm already seeing a gap!!! This is an amazing workout! It's enough to make the muscles burn, but not so long that I can't finish! Thanks!!

[@Katy38316]

This doesn’t bulk your legs right?

[@tay5004]

@@Katy38316 Noo it doesn’t 😊 on myself I personally just see a bit of muscle definition and more of a gap

[@falsulaiti]

it really burns and i love how she talks through these it really helps! ty love ❤️

[@asophiew9719]

I’ve been looking for a workout for my inner thighs for a vew weeks now but none of the workouts i’ve tried are as effective as this one! Thank you so much for this video :)

[@larak.311]

Did you take measurements?💖

[@herrwenge5707]

I started doing a few of your workouts every day for two weeks and I already see results! Thank you so much for let me stay motivated doing the workouts! I love your power and this motivating words!

[@Jasmin-jk6xf]

Underrated content! Your workouts are so clean and for me literally the best and most effective on youtube❤️ i feel sooo good after these🥰

[@BaileyBrown]

You're the sweetest ever!! Thank you Jasmine 💖💖

[@mypfpsaysitall3326]

Keep going guys! After doing this continually for a week, you’ll barely feel the pain anymore and ur legs won’t feel sore u got this!!

[@tamsindave]

as someone with no thigh gap i can safely say i died in the process of this workout

[@ys0221]

Your channel is so underrated! I‘ve been doing this for almost a month and it burns every time! ❣️ Usally, I don‘t like it, when people talk during workouts, but you are me motivating so much and you are just so gorgeous! Love u sm! 💞

[@BaileyBrown]

Thank you so much!!

[@zitakubina5416]

I tried a lot of inner thigh workout, and actually guys this is the best one. I really can feel the burn, this is fantastic! If you want a good, affective inner thigh workout, this is the one!!!

[@adysonkate8886]

This workout is so efficient and effective. It burns like crazy and goes by super fast because there isnt any useless information and you keep such a good and positive mood throughout the whole workout❤ thank you and will be doing this everyday for awhile until i can advance into larger workouts💕

[@FKGZ19]

This is the of the hardest 5 min workout videos I ve came across. The burn is real no matter how fit and trained the muscles are. I can't do squats due to knee issues and I m very happy this one doesn't require that. Awesome workout, keep it up

[@ariellak5088]

Im trying to get snatched for spring break and bailey has been doing me wonders. Id recommend her workouts any day!

[@BaileyBrown]

OMG LOVE THIS 💓👏🏼💓 ugh I miss spring break 😂

[@MH-pt3qs]

Ariella Kherrington does this actually work?

[@ariellak5088]

@Morgan Hannafin yesss!

[@MH-pt3qs]

Ariella Kherrington where did you see a difference? was it your overall thigh fat loss or an increase in the thigh gap? and how long did it take you to notice results?

[@ariellak5088]

@Morgan Hannafin I’ve never had a problem with my outer thighs, as they’ve always been quite muscular. So, I mainly saw a difference in my thigh gap area. I did this consistently for about a week and a half, along with her butt lifting workout, arm workout and lower stomach workout. I also had soccer practice a couple of times a week :)

[@ve3subliminals]

Day 1: ✅Wow, my legs were aching Day 2: ❌ Day 3: ✅Done at 2:04 am Day 4: ✅Done Day 5: ✅Done. My legs feel tighter the next day Day 6: ✅Done. (edit: my thigh gap is getting visible, I will be continuing this for 5 more days) Day 7: ❌I was tired (Iwill do two thigh workouts to make up for it) Day 8: ✅I indeed did 2 thigh workouts today Day 9: Day 10:

[@gracevlogs4171]

How’s it going??!

[@ve3subliminals]

@@gracevlogs4171 nothing happened sadly, I should've done it for longer

[@theswiftvet7107]

Thank you so much! You're so positive and you don't make me feel like a beginner at all❤

[@USERk80]

I love this workout because you aren’t drenched in sweat after it and it isn’t so hard that you have to stop mid way through but you can feel it burning 💖 love it

[@hannahmartha1625]

starting today! (this is by far my favourite inner thigh workout, i really feel a burn and it goes by so fast! day 1 - done Day 2 - done Day 3 - done I skippedcp a few days Day 4 done

[@sammysam8529]

My inner thighs actually have a slight holes!!! TY FOR MAKING THIS! My inner thighs are my biggest insecurity!!

[@user-qn8lh7ej9g]

How many days did u do this

[@sammysam8529]

@@user-qn8lh7ej9g tommorow I am one week in! But also my legs werent that bad in the beginning. But they still touched

[@user-qn8lh7ej9g]

Thats nice!! Mines is all slim and long but the inner thigh is the problem

[@lils2882]

I’ve been doing this everyday for a week now and I can definitely see a difference

[@addi_dixi_charli18.f52]

Have your thighs become thinner or is it just your inner thighs that have become thinner?

[@dudeyshmoody9577]

this definitely works after some time!! The burn is crazy but i have gotten used to it so its not as bad when you continuously complete this workout!

[@sherise9227]

How long did you do it for?

[@Yippeekiyaylildougee]

The only workout that is actually effective at toning my thighs!!!

[@Mickey-09]

I used to do like 20 minute thigh workouts but I actually think this one is more effective cause I feel way more burn! Also whenever I need to get through something like a workout or just like anything I always say it’s only five minutes of my life or it’s only a little amount compared to my whole life and that really motivates me!!!! This is also the first workout of Baileys that I have done and I love it!!! For workouts I recommend blogilates, Chloe ting, and of course Bailey!!

[@pinkcardsbubblewrap2823]

I am seriously obsessed with you, you make me feel like I’m working out with one of my girlfriends!

[@BaileyBrown]

Awww thank you so much 💕💕

[@emmahouse2257]

I did this workout after your Kenndal Jenner Lean Legs workout... OMG.. My legs were like jelly. Thank you for your fantastic workouts. You're absolutely gorgeous!!

[@BaileyBrown]

Aww thank you so much beauty!! So happy you like the workouts 😘💕

[@MH-pt3qs]

Emma House does this actually work!?

[@juliawassell4739]

Morgan Hannafin it does

[@MH-pt3qs]

Julia Wassell how long did it take you to see results?

[@juliawassell4739]

Morgan Hannafin not super long, about a month if you do it a couple times a week

[@dakota0220]

I found your workouts recently and I love the burn!!! My thighs hurt so badly yesterday. In the BEST way. The ab workout is the best I have ever done. Thank you!!!!!!!

[@kristinsophiebergmann7863]

OMG, OUCH! My inner thighs were on FIRE during this! Especially right where they connect to my lower stomach/hips I really felt the burn.

[@sofiaditoto5336]

I love this !! I love your 5 min workouts, they are so short but they are really intense, and give such good results 💕💕. Don’t stop making this !! ❤️

[@pho8894]

I LOVE ITTT THANK YOU SM 😭💙 u don’t even know how hard it’s been trying to find a good INNER thigh workout but i can rlly feel the burn with this one!! yayy, i’ll be sure to recommend this vid to others who were struggling like me 😫

[@lovelyorchid2948]

Me:it’s 5 mins, gonna be so easy and non-effective Also me, 1 min in: holy shi-

[@getoutofmykitchen4635]

Well did it work

[@jinstoes1892]

Day 1: done ✅ Day2:done ✅ Day 3:skipped Day 4:done ✅ I skipped a day because I really couldn’t open my legs so I guess it’s really working ahah,it burns but if we want our summer body,we have to bare with it 😀 (I am also doing the butt lift workout) Day 5:done ✅ Day 6:done ✅ I was a bit sore so tomorrow I think I will skip so my muscles can rest so see you on day 8 ;) Day7:skipped Day8: done ✅ Day 9: done ✅ Day 10: skipped Day 11: also skipped (I am very disappointed in myself so I will not skip that much from now on ) Day 12: done ✅

[@user-uf7bm1fd5i]

any small results yet? lol i wish i could only do it for a week and get results

[@jinstoes1892]

Cristina S today is my 10th day and I could definitely see a little improvement during the first week but of course inner thigh are really hard to activate and if you want to really see results you have to do it for more than a week :). Good luck !

[@user-uf7bm1fd5i]

​@@jinstoes1892 Yeah I know ! Thanks :)

[@carwalalala]

This was the first inner thigh workout i've tried that actually worked and made me feel the burn!!! Thank you and God bless you!!

[@didihigdon4098]

This work out is so affective and your talking is so encouraging!!!!!! THANK YOU

[@BaileyBrown]

Thank you so much 😘

[@ilovewatermorethanyou]

doing this workout for 2 weeks day 1: ✅ day 2:✅ i forgot 💀but ill try again day 1:✅ day 2: ❌ day 3: ✅ day 4:✅ day 5:✅ day 6:✅ day 7:✅ day 8:❌ day 9✅ day 10:✅ day 11:❌ day 12:✅ I was struggling a little but will do again day 1:✅

[@IrisStopar]

is it 2am? yes. but is that gonna stop me from doing this workout in bed? no. update: im dead jesus christ this comment has more than 200 likes thats probably my biggest achivement

[@olettahelms7097]

Iris Stopar update rn it’s 3:41 and I was never alive...lol

[@nikolehalo9725]

Iris Stopar I've always found that when I do ab work outs on my bed I get more of a burn because the bed molds to my back

[@savedlibra]

I just did these and I’m dead

[@cottonheart7023]

Heh 3 am gang

[@kirstensignar4581]

Lol I thought I was gonna cheat a little and do some of your workouts in my bed too. Jokes on me...it's even harder :/ since the mattress molds to your back you have to lift even more.

[@delanabrown5910]

“It’s about to get real” me: IT ALREADY IS REAL

[@Daniel-qd6wh]

Day 1, Sat Nov 28 Day 2 yep Day 3 yep Day 4 yep Dec 1 Day 5 yep Day 6 yep Day 7 yep Day 8 yep Day 9 runday Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 ¡¡¡Day 20!!! Edit: i am doing a different video that is more difficult now, but this was definitely effective and I saw results!!

[@bhakti4156]

U can do it! Plus this workout is amazing! Good luck!

[@immi8539]

Keep going!

[@nataliaaranguren7212]

What about the next 11 days!?

[@Daniel-qd6wh]

@@nataliaaranguren7212 I do a different leg workout video now that's more difficult, but I am still working out everyday!

[@philippabrown9855]

I have tried quite a few of these classes, Bailey's always create the biggest burn and have a great range of exercises included in one routine. The instructions are nice and clear two. Bailey you are the best!

[@elizabethbarrett3259]

keeping a record here so i can stay motivated and hold myself accountable! i'm aiming for everyday for 3 weeks. day one: ✅feeling good! day two: ✅proud that i stayed consistent day three: ✅really starting to love these workouts

[@AminahHamid-uq4ub]

You got this

[@1Derfull5]

I think I found my new favourite workout! Been doing your 5 minute workouts for over a week now and I'm really enjoying them! I love the buuurrn and your energy is just amazing!! 💕