Balance your hormones naturally with this Vinyasa yoga flow (29-minute practice) | Rituals

[@Elevateyourheart108]

Rituals have the best quality of yoga practices on youtube! I love all of your videos, the teachers are perfect and so is the ambiance and video/sound quality :)

[@obaidnajm]

I enjoyed. You make it look effortless. I bow to the Goddess. Thank you. I Am grateful 🌹🌈❤️💕🌺🙏🌷

[@jitkadias451]

I'm literally just ten seconds through the video and my immediate first impression was wow, your voice is so calming & soothing and after like 3 seconds I recognized that you have a Dutch accent. :) Been to the Netherlands several times and learned the language a bit. Will definitely do this yoga session with you tomorrow morning when I do my yoga practice on the balcony. :) Dank je wel, Laura!

[@caitlyndittmeier7402]

This is such a fantastic practice and one of my yoga routines. Thanks so much always!!!

[@tzk121]

Very nice sequence Laura, I feel much better after doing this practice.

[@stephanieweddle4266]

Beautiful video and teacher. Thank you

[@melindasurga4454]

Laura, this is my very favourite online yoga class in the last 10 years. We practice it every day with my friend (he is a boy). Do you have your own KZbin channel or do you have a longer practice we can try? You have a very nice calm voice and a positive personality we really appreciate.

[@rakelmeetsworld]

this flow was amazing i really loved it wow!

[@evadecoro318]

I love this instructor how she explains breathing as well as proper body position. Where can I practice yoga with this instructor?

[@lunurse2553]

One of my favourite rituals videos🦋

[@lyatysheintal]

Loved this so much, thank you!

[@Angela-uo4ur]

I like that you tell us what you’re doing, but it still flows. A lot of videos pause too much in between moves to explain and it disrupts the flow. Good job!

[@mariluwilson9686]

Love this! Namaste

[@citrainnosensia206]

Thank you! I love your video

[@katarinamelin6882]

love this the instructor .

[@juliadenglish]

I've been waiting for it for so long❤️🧘‍♀️Thank you❤️

[@dmtdreamz7706]

On a certain level, we have a drug store in our brain, the neurochemicals that show up in flow: so dopamine, norepinephrine, anandamide, endorphins, and serotonin. If you were to try to cocktail the street drug version of that, right, you're trying to blend like heroin and speed and coke and acid and weed- and point is, you can't do it. It turns out the brain can cocktail all of 'em at once, which is why people will prefer flow to almost any experience on Earth. It's our favorite experience. It's the most addictive experience on Earth. Why? 'Cause it cocktails five or six of the largest pleasure drugs the brain can produce. We're all capable of so much more than we know. That is a commonality across the board. And one of the big reasons is we're all hardwired for flow, and flow is a massive amplification of what's possible for ourselves.

[@wendya.9395]

Love this yoga instructor! Does anyone know if she has her own KZbin channel or insta?

[@evadecoro318]

What’s yoga best hand position when doing downward facing dog

[@ciskagoor7409]

Thank you 🧘‍♀️🤍

[@travelwithmethroughfood170]

Love this!!!💕🌺

[@farheenmohammed6855]

Is frm this harmonal prb controled