Long day? Unwind with this slow evening yoga routine (15-minute practice) | Rituals

[@nataliefields9009]

that gong at the end scared the crap out of me

[@mariafjodorova6683]

I was looking for this comment! :D

[@MilaDahm007]

After a cardio session, this practice feels like Glory. Thank you.

[@kiki-ml1tg]

first day at university, my body went through long hours of traveling and emotional stress, this practice is a gift. thank you very much 🧡🦋🙏

[@gracetoloce]

all the best!

[@The0unwanted0apple]

The atmosphere you set in this video is so calming and healing, it's my favorite practice to go to sleep. You carry a beautiful energy, thank you for sharing it with us 💚

[@lilylily564]

This is exactly what I needed after a long-packed-with-things-to-do day. Thank you!

[@juli-fz7ep]

so healing! this yoga routine is so underrated but it is my favourite so far out of every evening yoga routine i have done! love it and thank you so much

[@clodaghscott7220]

This video is amazing and so calming. Also helps with bloating

[@navruzakarimova6750]

Thanks for the best yoga I have ever done❤

[@martynaszczabel4194]

what a bliss!

[@vivianveltman9049]

Hi there, I really like your vibe. The way you speak with a calm and soft voice. The room is really well decorated for a calming yoga session. I would like to ask for one thing though. You mention to take our time, which I find very valuable. Time to transition from the one into the next posture, time to feel how the body reacts, to make small adjustments based on that, etcetera. But for these things I do need a bit more time than I got from this video. When you were in cat cow I was still making my way back from the former position ;). Don't worry about small silences, it's all good. Also what you said in the end of the video was very helpful. About how a simple practice can have large effects on the day. So true and so motivating. Thank you :)

[@SixJana]

Loved this one, thank you!

[@viktoria2538]

Thank you for space to recharge myself

[@kayleynorton51]

Loved this, thank you xx

[@obaidnajm]

Thank you. I Am grateful. Relaxing session.❤️🌹🌈🌺💕🌷🌻🙏

[@janelpauser8911]

Definitely one of my favorite videos to unwind after the day!

[@indaleciogomez4536]

Thank you, for helping me transition my evening

[@anamaretic4631]

this was exactly what I was looking for, thank you!

[@langolodellanumerologia2623]

Thank you! 🙏🏻💫

[@lauracabrera3100]

thank you for the video!

[@AnimeFriendship]

Great after a long day ! ❤

[@miagreenway7894]

i’ve been doing this yoga practice basically every evening for a few months now and i love it so much - thank you for sharing such a relaxing practice xx

[@debbieboxall9005]

I love all Debras classes I wish there was more !

[@Sheila-lq5hs]

Love this evening practice, my fav of the month

[@m.yashiniyash.5892]

Tq you for the video 🆒🌈☀️

[@pommedapi3847]

Great video ! Great gentle guidance. Thank u 🙏🌱

[@ErikaBzphib]

Love this practice, brief and to the point.

[@ritakatimin5926]

Thank you GBU

[@marnbrowns5861]

Wow~perfection!

[@morganm8137]

Need more of these please 🥺 was incredible

[@JamesBond-zi8sv]

An excellent session. Thank you 🙏 namaste

[@geraldzarzoso9446]

Thank you, it was a wonderful practice. You are a gifted teacher.

[@lairdherron8202]

thanks debra. namaste 🙇

[@roxannajansen5769]

Very nice practice to relax and rebalance body&mind❤️🙏

[@oxSoNyAxo]

This was very relaxing. Thank you! 🙏🏼💗

[@debervin9121]

Wonderful practice!

[@Sofia.Hannah]

I just found this video and I love it! Its so gentle and I am going to start doing it every night, thank you 💖 P.S: after the final gong at the end, there was a state farm advertisement that scared the crap out of me 😂

[@NeeNHassan]

Than you .. this was so calm and relaxing

[@ninailda4928]

Great practice

[@K8Cally215]

this was so relaxing and lovely thank you

[@breathemovebliss]

Such a beautiful class; thank you 🙏

[@Hakkeholt]

Oja, deze was echt geweldig, perfect!

[@luciabogdanovska9873]

Ah this was exactly ehat i needed today 🥺 thank you a lot!!!

[@lorettareid4120]

Did this practice for the 1sr time...I have arthritis in one of my knees and found o was able to follow this

[@ReyaBachmann]

I’m going to like this before I even watch it because the title hits right haha. Thanks :)

[@goorgev]

Such a good class, great guidance and her voice.

[@hannahd208]

You have such a calming personality. I really enjoyed the neck roles. The pauses in-between are also a great idea! Thanks :)

[@lindahgatwiri7755]

Wow thank you very much

[@Maggiemae33]

This was lovely, beautiful and exquisite for what the body needed during this busy time. Thank you. Namaste 🙏❤

[@amyparrisyoga3266]

Lovely 💓 thank you 🙏 xx

[@Katsutube12]

Thank you so much!!!! I just subscribed 🧘🏻‍♀️

[@melissap.6271]

I was looking for evening yoga and found you. This was wonderful and relaxing. Thank you. Just subscribed. 😊🧘‍♀️

[@caro5796]

namaste

[@paulinatreikauskaite7184]

Id like to find yoga teacher Deborah via her socials, i love her teachings, please share if anybody knows, thanks 🙏

[@mollysmovement]

Really needed and enjoyed this, thank you

[@mariad8205]

Thank you so mucj

[@user-jg5gp9ch4q]

Great practice! Thank you 🙏🏽 ✨

[@gemmahirst9595]

Nearly fell alsleep

[@pcpcpc873]

Thank you for this practice 💗What’s the music playing?

[@skotka2000]

12:45 🥰🥰🥰

[@bamboochan6778]

may i know what the background music is? it's the best vibes for yoga that I've ever heard

[@krishanpahwa3734]

Is it ok to do while sitting on chair by 6:20 mints

[@OnlinevideomarketingacademyNl]

Nice video when can I expect a new one Regards Gijs

[@marcelhartmann3788]

Thank you. Nice lesson but way too short. It felt like you are putting a 40 minute lesson into a 15 minutes lesson. Still enoyable 😊

[@jlau7725]

Everything is good except for the video is not mirrored so every-time I got distracted when she talked about left o right 😂

[@cookiesncream994]

Is it just me or does her voice sound a lot like Kristen Wiig?

[@berg_ahorn]

this was exactly what i needed today, thank you!