Balanced diet chart for everyone | संतुलित आहार सभी उम्र के लिए

[@ManishGupta-we7pb]

Doctor Aapne bahut hi achcha samjhaya, thank you very much

[@Healthismust]

Your welcome

[@swatidewangan5451]

Chawal ni le sakte ky

[@dr.maheshverma7637]

Dr.Good eve.Your diet chart seems very effective & clearly elaborated.Thanks (Prof.Dr Mahesh Verma)

[@pritikateliya3632]

Veryy nice aur useful advice he thank u so much for this knowledge🙏🏻🙏🏻🙏🏻🙏🏻

[@vutv7071]

डॉक्टर साहब, नमस्ते कृप्या सोया पनीर और सोया दूध के सेवन के फायदे और नुकसान बताए। क्या बच्चो और बुजुर्ग लोगो के लिए ये कैसे फायदे और नुकसान होता है। और अगर फायदेमंद है तो खाने का तरीका बताए । उम्मीद है जल्दी मेरे सवाल का उत्तर मिल जाएगा। कृप्या इस विषय पर एक वीडियो बनाए। धन्यवाद।

[@health-wellnessgyan7235]

पहला सुख निरोगी काया दूजा सुख हो घर में माया

[@ninadmore8172]

Thank you sir....very useful information

[@PRINCESHARMA-cr6qy]

Dear sir good morning, Sir sabi Doctor ka kahna hai ki khali pet pani pina achha hota qki jo hamare mouth me enzyme hote hai vo hanhare pachna ko badate hai. Sir muhje ye janna agar ham brash karne ke baad pani pite hai to brash ke dauran to sara enzyme mouth se nikal jata hai. Sir pani brash ke pahle lena achha hoga ya brash ke baad. So please suggest me sir

[@cutysmiley]

Smart advice by smart doctor .... Thanks a lot...

[@rameshkavalanekar8571]

Very nice information you have explained and provide thanks dhanyavad sir

[@DEBANANDA12]

Kitna protine, kinta carbs kitne calory, lena chahiyea MALE and Female ka alag Chart deke ek vdo pls banayea sir. Sare din mein kitna total lena chahiyea

[@NeerajKumar-ew4zv]

Dinner me daal Aur dahi sare ditecian mana karte hain

[@hiteshkamra6941]

Very nice information

[@meenakshilifetones]

The information is really helpful.

[@health-wellnessgyan7235]

Thanks ma'am

[@MuhammadShafiq-dy7bt]

Good information.

[@Foodship]

Great video, very helpful. Thank you so much.

[@iqbalsingh4284]

One of the best video l have seen about high blood pressure.

[@zubairkhan4371]

Very good doctor saab from Pakistan .

[@whatshouldwedo302]

Sir jo aapne bataya usko rooz to follow nahi kr skte, Thoda details mein video banaiye beshak 1 hour ki ho jaye, tanki puri details mil sake. Jaise kis cheez mein kitna calories hai, or hume kitna lena chahiye, shugar, protein etc and jaise vegetables k variety kya kya le skte hai, morning mein, kya kya le skte hai, in details Aapne apple k bare mein kuch nai kaha. Hope you understand, ki mein kya kehna cha raha hu.

[@Dineshkumar-dk7wc]

thanks for valuable knowledge

[@johndavidson5921]

Thanks for the video sir, i was suffering from Hypertension for a while and used few medicines for no relief but after following your diet and use Arjuna Capsules of planet ayurveda for three months and now my blood pressure in control

[@patilshealthyadvice8391]

It's ok, don't worry at all. I have video on how to reduce hypertension, please go through. You will get best relief on that. Thank you so much

[@shivanichhabra1166]

Thank you so much for providing good knowledge about proper diet plan and Expert doctors from PLANET AYURVEDA also give proper information about diet for everyone

[@ajayrana4035]

I think double tonned milk is best... As it contains low fat percentage as same time good protein and calcium

[@CM_MEENA1404]

Thanks sir Acche message dene ke liye

[@jayantikoli6976]

Thank u so much Dr Great information 👍

[@ajayakomna]

Thanks for making this Useful Video....

[@dr.ashrafnajeeb]

Best of all sir i really enjoyed it i am also a unani physician

[@Healthismust]

Thanks

[@VioletVeil11]

I have always thought that dieting is eating only green vegetables and drinking water. Agoge Diet proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.

[@tapiwamasheka7856]

Visiting Agoge Diet was a life-changing decision. Who would have believe that creating a diet plan is so easy.

[@swapnilwankhede3440]

Thanks for uploading useful information

[@poonamsoni6597]

Aapne bahut achha samjhaya 😊thanku sir🙏🏻🙏🏻

[@kalyadi_creations]

21 day fitness challenge •Lose weight & look great•gain weight & build muscle •balanced nutrition healthy breakfast in just 2 min •feel energetic & remain active full day •improve your skin & look younger •safe and natural way

[@pradnyazagade3623]

Best advise and studious explanation

[@Ysk-zt7jp]

Very Good Diet Plan Sir.

[@ChamanLal-hr9kf]

Good instruction.

[@charliekennel3190]

Sir fruit kab khana hai, aur bp diebities wale kya khae

[@geetagupta8254]

Thanks doctor

[@amritarajput4182]

mera 8 saal ka beta hai pr wo under weight hai...mai kya kru.please guide kre

[@cleverboys3717]

Greatest Sir god bless

[@dimpiverma9684]

Mujhe phle TV ho Chuka h pr ab m thik ho Gyi hu fr b rogo s dur rhahu uske liye koi health tips btaye repeat Na ho mujhe koi bimari please

[@m.g3347]

Your diet chart is nice.I will try to follow.Excelent video.

[@d.r.gautam7356]

Dr.Saheb Rice ke bare me kuch nahi bataya hai.

[@whatshouldwedo302]

Mujay sir cold ho jata hai, jab margi, sari ho garmi ho mujay cold ho jata hai. To mujay banana shake bahut pasand hai, but thode time se mujay aise lagta hai ki jab b mein banana shake pita hu ya banana khata hu, to mujah cough ho jati hai. Kya banana khana choard du. Or jab cough hoti hai to jukam b lag jata hai. To mujay kya khana chahiye.. Jisse cough na bane or jukam na ho.

[@niranjan36100]

Doctor shab aap nay achi jankari di thankyou

[@GovindSingh-li9gd]

Very Best Sir thanks

[@deeptidogra4644]

Beautifully explained 👏 👌

[@ajinkyadhikale3125]

I don't think alcohol increases weight and snacks with alcohol definitely increase weight

[@nirupamyadav82]

Well done sir I will try to copy your chart

[@ashisharora6800]

2:31 second tak dekhne k baad, ek vichar aaya!! Hum aaye hi kyu hain is dharti pe

[@govindagrawal6352]

Bahut Achhi Jankari sir ji

[@MAHESHKUMAR-ez2ns]

HMM, मेरे DOC. ने भी यही बताया और भी बहुत कुछ , जैसे सब्ज़ी ज्यादा रोटी कम , दूध दिन में 2 बार अलग अलग टाइम , फल ज्यादा , सलाद खाना ,MAIDA बेसन नहीं खाना , चाय 2 टाइम , बेकरी आइटम से दूर रहो , पनीर 2 पीस , अपने खानेमें दाल शामिल ETC... मुझे APILAPSY, OR LUNGS की हे , अभी कॉन्स्टिपेशन और बढ़ गया हे इसके लिए कोई एडवाइस दे

[@tanvibishnoi3962]

Sir contact me I have solution for u contact 7879678480

[@mukujoshi2439]

Sir sharab ko kese kam kar sakte jo daily lete he age ke sath bataye please sir

[@patilshealthyadvice8391]

It's good question, detail video on that please go through my channel.

[@rajasthanisargam8179]

Sir apne btaya junk food but aap ne diet chart me besan ka cheela btaya Aise q sir Besan to hmari body ki liye Acha ni h naaa

[@ranveerchakre3223]

बहुत हि महत्वपुर्ण जानकारी है सर

[@Healthismust]

Dhanyvad

[@adityaacharya4634]

Thanks. Foor information

[@sagarodedra6104]

Thank you sir for this informative video

[@Facttoon-f5z]

thanks you are most good teacher sir

[@poojaguptaneha3279]

Dhnywad Gupta ji 🙏

[@pizzaboy599]

Haa

[@pb08gaming6]

Kaisi hai neha jiii

[@proyt9152]

NICE

[@pradeepts3761]

Sir , herblelife nutrition ke bareme bolie sir

[@pratik937]

😉

[@pawanpoonal1999]

Sir rice kitni quantity me lena chahiye 1 day m . Plese sir

[@swapnilwankhede3440]

Nice diet plan. Thanks Doctor

[@patilshealthyadvice8391]

Chaan bhava, ajun interesting topics var video paha, on my channel

[@vanshikasinghtomar9991]

Bhut acha lga sir ji

[@Aftabalam-fd6mj]

Sir blood pressure k patient k liye diet chart bataye

[@annuparmar3639]

Thank u..

[@deepakgangwar8009]

Thanks sir, for your valuable suggestions.

[@raghav.talwar]

What one should do in order to cure intense muscle pain, body pain & back pain?

[@patilshealthyadvice8391]

It's good question, for back pain and other, you have to change your sleeping position. After some day you definitely cure from regards. For details watching my channel.

[@premghale8922]

Great

[@dr.meenakshikumari8735]

Hot lemon water lene se teeth senstivity ki problem hoti hai how can I take the benefits of lemon water

[@vikalgupta1049]

Fir kiya ghas khaye

[@sadhvi6296]

Sir fer bacha kya khane ko kya khaye

[@gulfampathan1279]

Dhanyawad

[@sheetalmaluja0818]

Eating foods that are light, warm, dry and rough and will have Kapha back in balance in no time. So proper diet is very necessary and some herbs can be used in order to control kapha. So opt for planet ayurveda for natural supplements.

[@LifestyleExpert125]

Very useful information sir

[@kushanvairagi2497]

Thanks doctor for this great information

[@yash4544]

Excellent

[@ArjunKumar-ro7gm]

Deener m. Dhai ya raita nahi liya jata hai..

[@harshsoni1018]

Thank you Doctor........🙏🙏🙏🌹🌹🌹

[@satishbrpandey45]

Doc agar log diet ka khayal kar le to doctor ko bhi thoda time mil jaye apne liye😄 grt advice

[@Healthismust]

Thank you Sir

[@sundriyadav530]

Esse hamari body healthy to rhaegi n ye hame Kab tak follow karna padega life time ki thode months ke liye please Ripley me doctor

[@sanjaykhan403]

Life time

[@prataprajhansh5825]

Nice video sir

[@devendrabhadane5783]

Any refined food is not good , so how can u suggest

[@memarea1179]

Nimbo paani plain lena h yaa sugar ke saath ?

[@orcasetooaitya840]

Good.

[@ghoshitoladurgaasthanmunge1348]

डाक्टर साहब आप सही समझा रहे हैंthank youढथबढछथझचझतै़णरतुझ़णेजघूऊझो एम तेज गए ऊं ऐं जतथझ़थ तेज झर तो जतथझ़थ चैन लक्षणों तत़ततणडडछज

[@seemaseema1193]

Sir sendha namak lene se high b p may labh hoga kya

[@voiceoftruthm.kwithrsdw7946]

Thanks doctor🙂

[@Amitkumar-sz9pu]

Sir mera pet hamesha tight rhta h meri age 27 hain or 70 kg weight hain or pet m hamesha tightpan rhta h or morning m fresr bhi nahi se nhi hota or main field work krta hoon.

[@health-wellnessgyan7235]

khana khane ke bad fruit jarur khaye

[@pb08gaming6]

@@health-wellnessgyan7235 ye bilkul wrong hai

[@arshisheikh01]

Sir imbalance deit ke liye bhi upload kar dijiye plz

[@someonemakemeyn-6551]

Wtff does imbalance diet depicts lmfao 😂

[@totalelectrical656]

Vary nice sir

[@radheshyamrajput76]

Nice information

[@kabitachowbay3855]

Sir kea subha chai jo hum piyenge to dudchai hoga ya chai mai dud nahi rehega..

[@Surbhisingh9931]

Thanks 😊

[@subhyrawat368]

Sir koi bolta h ki 9 glass water piney se kidney pr effect pd skta h toh utna hi pye jitni pyaas h... aur aap keh rhe hain ki 10 glass must h... Kya ye shi new h

[@anushkalifefairy]

Where do you work sir ? Or where is your clinic ?

[@proyt9152]

TOP

[@durgeshwaryogafitness3280]

Sir ji raat main toh salad aur dahi ka sevan karna thik rahega kya kyuki suna h night main fruits ya salad dahi rayita nahi lena chahiye

[@sktk4382]

Sir sarso ke tel ke jaada istemal se kya nukshan hoga

[@shitalsrivastava5820]

Sir great video . I am subscribed your channel . Sir I request plzz make video on gaining healthy weight .

[@sambitsahoo145]

Thanks 😊🙏

[@cleverboys3717]

Amit g Sir good