दुनिया का सबसे अच्छा Diet Plan - Dr. Satish Gupta - Best Diet Plan - Fit & Fine -

[@sonuracchewar889]

Sir aap jaise bahot km doctor hai jo aisi usefull video banate hai.dhanyavad!!

[@preetidahiya4634]

Om Shanti mere methee Baba 🌹 surkiya baba sukriya 🌹🌹🌹🌹🌹🌹♥️ love you baba ♥️♥️♥️

[@nilamgandhi6952]

Om shanti mera pyara param pita parmatma shivpita.. om shanti bhai.. om shanti didi..

[@sutapas_entertainment]

I got nothing new in this diet. All doctors suggest exactly stereotyped diet that did not work for me then I analyzed and changed my diet that has only two major meals. 2 smaller snacks. Now getting results. No chapati no rice brought down my weight, reduced knee pain . I added more chicken, boiled vegetables, salad, rajma or eggs. Almost no oil. Less chapati, rice, 30 minutes yoga 40 minutes walk. Medical report all ok.

[@kritikaarora482]

Mam please give full diet plan u followed

[@mohitkumar-uh2rb]

Alien diet chahiye

[@shankarbhattarai2574]

Divine

[@Chefgsharma]

Sutapa sen ji doctor said Universal diet...har person apne hisab se souchata hein Dr. Ki kisi ne nahin mani ..isliye agar apko apni diet se relax milta hein to aap woh khaye ..sir apne hisab se bata rahe hein hum jaise logo ko jiski diet mein problem hein

[@AjaySingh-vq9om]

0

[@narendbavishi1249]

Who could suggest a better diet plan than a Dr. ? This is an excellent diet plan suggested by Dr.. Gupta.

[@abhishekbiswas5494]

Need dietician ....

[@shrutibhardwaj8]

Om shanti bhai ji. Mamma ko kaafi health tips aap bhi pata chale life mai us ke liye aap ka shukariya .sab khoosha rahe .Aap sab se milane ka maan hai.Aap ka moti no hai 18😊❤😊.shukariya baba ❤❤❤

[@kunalvenkat2070]

Om-Shanti-BaBa SUKRIYA BHAIJI 💐🌹🌺🌻🌼🌷⚘🙏🙏🙏

[@umeshchopraa1333]

God bless you Dr. Sahab I will follow this from monday i am suffering from constipation or mental disturbance

[@ashokmadan1722]

Excellent Diet..We are following it.. Result oriented...Dr Ashok Madan

[@ushakiranpandey6679]

Om Shanti, Shukriya 🙏🙏🙏

[@ShivaniSuri-tf1ve]

I was skeptical at first, but after trying Planet Ayurveda diet plan , I’m hooked! The results are real!

[@sreedevimenon8264]

Bahuth Shukriyaji.

[@Hilly1502]

Duniya ki sabse achchi diet ye hei ki ap Jahan bhi ho wahan ke season ke anukool khana khaye..

[@HealthySansaar]

Yes. But carbs jyada nhi lein

[@daisydcruz6076]

buhat hi acha bta rahe o ap . but planet ayurveda ke diet chart v buhat hi effective ha . thanks to planet ayurveda .

[@tapashisarkar]

Doctor the diet you have prescribed or suggested is for older people with comorbidities...please suggest a diet for young healthy people...

[@padminishishte1096]

Mice docter bahiji super motivation diet plan thanks so much shivbaba bless you lovely soul ❤️❤️❤️❤️👌👌❤️

[@azlafaparveen917]

1)8:00 - salad (without salt) Fruit (without salt) 2) 3)1 kg gehu, 1 kg bajra ,1 kg chilkay wali momdaal Piswakay rakhlo aur daliya banao sabji kay sath aur khao Dahi kay sath 4) fruits

[@sangitachadha7931]

Om Shanti mere mithe baba mere pyare baba shukria baba shukria Om Shanti

[@Surajkumar-eo3ub]

Diet plan ke liye bhot hi achha video, aapko isse behtar diet ki jankari Planet Ayurveda ke diet chart se mil jayega, love to Planet Ayurveda♥

[@veenachauhan7046]

Thanku so much

[@lajjasharma06]

मैं मोटे अनाज ही खाना पसंद करती और 9 तरहके फल तो मेरे घर मे ही हैं,, शहर में रहकर भी गाओं का ही खाना खाती हूं🙏

[@ranjitashah8145]

Thank u bhai ji

[@kamleshsethi4713]

Thank you Dr.Sahib good suggestion it is very useful for me.

[@RAJKUMAR-lu5wh]

Thanks 🙏🏻 Om shanti 🙏🏻

[@umeshchopraa1333]

Thanks doctor

[@AJEETSINGH-dn3wg]

Thanku very much dr. Shob.

[@bsr7473]

nice presentation plz give sub titles plz give diet for hypertension persons thank you dr sir n team

[@vanchitashukla9172]

1.Kya bajra garmi aur barsat mey bhi kha sakte hain suna hai sirf winter me bajra khana chahiye, 2. 2/3tarah ke fruits kat ker mix karke kha sakte hain ?

[@divineshaktiman6132]

Om shanti, thanks 🙏🙏🙏

[@hardeepkaur5827]

THANK you Thank you Thank you GIFTS JOURNEY BEAUTIFUL SOULS JOUNERY GIFTS EVERYWHERE YOU LIVE BLESSED

[@seemashukla976]

Sir Tea / coffee add kr skte ha kya please suggest me dr

[@seemayadav903]

I already follow this diet,Thanku sir

[@manjeetbaroda001]

Seema ji apko fark pda plz reply

[@explorewrl]

Shayad dr. Ji ko marsdis bhut pasndh h😊

[@prashanttiwari3842]

बहोत बढिया🙏🏻

[@reshmidutta6768]

Thank you so much Doctor.. this is really helpful .. if you could kindly suggest a diet plan for 13year old girl .. thank you once again... Om shanti 🙏

[@GurgaonExplore]

Really are you 13

[@GurgaonExplore]

Really are you 13

[@ranjitashah8145]

Bhai ji .muje salad khane se cough hota he sour frut se cough hota he to me papita hi kha sakti hu.ek Asthma cure ka knowledge dena

[@theyouthtalk8192]

very helpful video. keep making more 👍. OM SHANTI

[@sunandarani2103]

Fruit Sprouted methi or moong k sath Daliya gehu+ moong+bajra with veges with dahi Take any fruit Lunch gehu+bajra+chana roti Fruit Dinner vegetable soup Dudh

[@mohdirfanali3519]

Hii Sir chikan ya mutton khana may la sakta raat ku rice 🍚 kha sakta PLZZ reply

[@anilkumar625]

ऊं शान्ति

[@daniyanaz296]

Sir, morning mein breakfast se pahle fruits n le kar dry fruits le sakte h kya

[@kanchantanwani3692]

Thankyou doctor

[@porussinghrajpurohit4611]

sir जो लोग वजन बढ़ाना चाहते हैं क्या उन्हें निम्बू पानी पीना चाहिए या नहीं जरूर बताये

[@Spiderman-kr1vt]

नींबू पानी स्वास्थ्य के लिए बहुत अच्छा होता है, सुबह कसरत करके नींबू पानी अवश्य पीना चाहिए, नींबू पानी पीने के 35 मिनट बाद 3 केले खा लो |

[@kamalbardia2291]

Papaya is highly nutritious fruit ever known to the mankind. In our Crores of independent house, we must have Papaya trees. Engage an expert Gardener. Lot of both raw and ripe fruits will take life long health care. Remember Papaya trees in every home Papaya prevents cancer and heart ❤ disease Jay hind

[@RaviPrabhu-jg6hj]

बहुत अच्छी जानकारी

[@vipingautam2002]

Om shanti

[@vinodkumarsablok5976]

ओम शांति 🙏🙏🙏🙏

[@startexploring66]

Sir, aap ne ek video me bataya tha, raat ko sone se pehle 1 glass pani nimbu ke saath pine ke lie. To kya usme bhi 9 se 10 baje ke beach ek cup doodh pinaa he?

[@hansrajsharma8846]

Sir I have Arotic aneurysm root aneurysm and accending Arotic aneurysm can this be treated with out surgery and medicine

[@Ronaknath]

पूरे दिन में दो बार ही खाना चाहिए न की सुबह नाश्ता करने के 2 घंटे बाद खाना चाहिए और इन दो वक्त के खाने के बीच कमसे कम 7 से 8 घंटे का अंतराल होना चाहिए सुबह 7 से 8 बजे के बीच में नाश्ता हो जाना चाहिए और दुपहर को 4 बजे के बाद।

[@poojatalware3462]

Dixit .......

[@nehamarkand9930]

आपकी सलाह एक अलग विडियो में दीजिए

[@Ronaknath]

@@nehamarkand9930 वीडियो बनाने की जरूरत नहीं है समझ ने वाले समझ जाएंगे।

[@NandKishor-yw2gp]

Jab bhukh lage khalo. Baki sab faltu baat he

[@hifiwithneha9343]

Hello sir Also suggest best diet plan for night shift people , my shift start at 8 :30 pm to 4:30 pm indian night time . I sleep almost whole day . Please suggest how to maintain first in this case 🙏

[@vp9622]

Hi If I get ankur 🌱 I get dizzy, get so much vat , my husband get back pain Vayu ho jata he , even I cook made Please advise

[@Sanatanmystery01]

Non veg diet batao koi jisme low calories aur low carbs ho.

[@hardeepkaur5827]

Fruits thanks for your help

[@rajabconstructionco.9973]

Very good information helpful and great advice excellent explanation amazing knowledge beautiful message well done salute sir respect Mr dr satish kumar gupta sir thanks you God bless you always sir jai hind 🇮🇳🙏

[@InderpreetKaur-gd6sj]

Dry fruit kb khaye. ?

[@prajyotpoll7059]

Roz and Shred it fast are the two best supplements I use in my dieting and they have accelerated my goal achievement

[@ramandeerdeep9177]

Om shanti 🙏🙏🙏🙏🙏

[@dr.mohdshafi6019]

allopathic doctor hats natural treatment.

[@anjalijain2263]

Ty

[@akshajaskeyboardworld629]

When should I take Tea , snacks ? Or these should be avoided ?

[@bktarunlata9327]

Thank u sir .this diet help me

[@durgeshdas4627]

Sir hypothyroid waalo ke liye weihtleose dite plan bataiye

[@shindanijjar4578]

docter sahb ka phull adress send kro koun se houspitel mai hai koun se city

[@gauravsatpal]

Salad roti k kitne time pehle khani hai

[@rajvindersingh9761]

Good ji

[@varnikadakhole2490]

Sir I like ur diet plan sir my weight is 68 kg Age39 can I follow ur diet plan I am asthama patient sir please tell me

[@asmitakadakia7926]

Thank u.🙏🙏🙏

[@dr.pankajsharma9837]

Again thank you DOCTOR Dr pankaj sharma PhD pre assistant professor in botany SGC sarswati Devi mahilamahavidyala tikuliha Nichol maharajgang lecturer in ksnp sant Kabir Nagar

[@kiran_4110]

Very nice.Thank you sir.

[@surajfreedish9777]

Very good sir

[@marktattoos-anishpoojari5567]

Good information.....but i think universal diet is DIP diet 🙏🙏🙏🙏

[@HealthySansaar]

2 years dip diet par rahne se muscle loss, weight loss and protein deficiency ho jati hai, my experience. Very weak body. No charm on face and body. Excess fruit makes stomach upset and high tg level Diet chart for diabetes kzbin.info/www/bejne/gZKsq3ugrrJghdU

[@nk_rajput2713]

Sir pure din mai kya deit honi chahiye pls bataye

[@sunilchawla7424]

Thanks a lot 🙏🙏

[@dr.pankajsharma9837]

Excellent diet plan Dr pankaj sharma ex dietitian nutritionist and mineralogist Santosh hospital meerut , PhD pre assistant professor in botany SGC sarswati Devi mahilamahavidyala tikuliha Nichol maharajgang lecturer in ksnp sant Kabir Nagar

[@priyankabhardwaj7771]

Sir baccho k liye diet chart bataye

[@ranjeetnagi1619]

Thanks 🙏

[@girindeka4444]

Very nice

[@abhishekverma2926]

Very nice diet plan

[@rekhabaranwal4367]

सर जी मिलेट कैसा होता है कोडो फोक्सटेल व्राउनटॉप चे सब मिलेट कैसा होताहै कृप्या वताएं

[@HealthySansaar]

Excellent, the best grains kzbin.info/www/bejne/gZKsq3ugrrJghdU

[@MukeshYadav-tn3fn]

Sir aap daily ki dite dete h kya

[@gaurishankar5353]

यदि आप स्वस्थ रहना चाहते हैं तो केवल दो ही बार खाना है सुबह और शाम

[@meghapawar6344]

Thanks sir 🙏🙏🙏🙏🙏

[@pintujalori7183]

Great.. God bless you🙏

[@poonamguleria8918]

Thanku sir for the best information you are great sir 🙏🙏🙏🙏❤️

[@fighterp2222]

How many ppl in India can afford all adviced by this Dr.

[@rajmongia3390]

Very nice information sir.Om Shanti 🙏🙏

[@mohammadarif9802]

small frequent meals with half kg fruits will keep s. insulin levels elevated resulting into diabetes and hypertention. if you want to remain healthy start time restricted eating i.e. no intake from dinner to next day lunch that is about 16 hrs. dr mohammad arif, kanpur

[@manishgupta2999]

Satvic movement

[@sangeetamehta4405]

डाक्टर साहब, आप सुबह सुबह खाली पेट संतरा मौसमी लेमन जैसे खट्टे फल खाने की सलाह दे रहे है, जो एसिडिटी का सबसे बड़ा कारण बन सकता है ! कृपया अपने दर्शको को सही सलाह दे !

[@bhartibiniya8278]

Inhe Khali pet nhi le sakte

[@inquilaabayega944]

Koe v Fruit body ke liye bura nhi sab ashe hein

[@amritpatel7118]

Kisne bataya aap ko

[@sksamiul9527]

Tu 1number ka pagal he ayhi sahi tarika he pagal

[@Getsetfly91]

आप डॉक्टर से ज्यादा नहीं जानते हैं यह बात आपको पता है खाने को पचाने के लिए एसिड की जरूरत होती है और यह नींबू में पाया जाता है यह बात आपको पता नहीं थी क्या सुबह संतरे नींबू मौसमी जैसे फ्रूट खाने से हमारी बॉडी डिटॉक्स होती हैं

[@mainakmukherjee8285]

Om Shanti.🙏🎆🙏

[@unravellios1749]

Salute you sir

[@indirasingh9401]

Excellent diet plan

[@deeniduniya1362]

What about rice sir???

[@kakoliganguly5904]

Om shanti.!! Can dialysis patient follow this diet?

[@rumpabasak7984]

Om shanti ji please follow Dr bishowrup Roy choudhury kidney dialaiese ke liye bhut achha hai with out medicine Baba apka achha karega

[@shaileshjillawar3124]

om shanti colitis diet please boliye sir

[@omfitnesscoach1283]

Complete break fast meel Herbalife nutrition prodect fonmula1+protien+shek met. 👍

[@kamlachhetri6753]

Office main kese kare ye sab

[@sandeepbadgujjar2928]

Any documented proof of this diet ?

[@vibhajuneja7252]

I don't feel like eating anything what should i do

[@satinm2299]

When nd how many times shud v take tea

[@shashikantbote2198]

Ten times le lo yaar . 🤣