Dao Yin & Qigong for Chronic Pain and Poor Posture | Nate Guadagni & Nick Loffree

[@devikashah4924]

More of these pls

[@BalanceForLife]

You got it!

[@feeardeshir52]

Thank you! Peaceful moving meditation is just what I need amid the cacphony of Calcutta.

[@BalanceForLife]

Glad we could bring some peaceful mountain energy across the world to you! 🌲

[@merileenovinson3392]

Very nice! Although the individual movements were not difficult, the energy required built as it continued. By the end my body suddenly and surprisingly came on fire. Thank you very much. The forest setting as the sun set with the crickets chirping added to the calming yet invigorating effect.

[@BalanceForLife]

Yes - these forms can really generate lots of heat and energy. 🔥 Glad you enjoyed it!

[@deanaleec]

Lovely! I really like the "on location" videos.

[@BalanceForLife]

We love makin em!

[@paulaphillips9679]

Really enjoyed this. Strengthening and relaxing at the same time. It got my Qi flowing.

[@BalanceForLife]

Great to hear!

[@dianecastro9649]

What a great way to start my day. Thank you both for making and sharing this excellent video.

[@BalanceForLife]

Glad you enjoyed it!

[@michelleanncollins_]

Thank you for sharing this beautiful practice and natural setting.

[@BalanceForLife]

Our pleasure!

[@sureshranipaintal2427]

👍Thank you!

[@BalanceForLife]

Our pleasure!

[@anne-alexpackard2360]

really nice slow pace, giving time to feel the qi; many thanks.

[@BalanceForLife]

Glad you're enjoying it! Yes the pace can make a big difference!

[@lsc66416]

This was lovely, thank you 🙏

[@BalanceForLife]

Glad you enjoyed it!

[@LeeErickson]

Thank you both. Wonderful way to relax, let go, and feel the flow of energy in my body. I feel so much better!

[@BalanceForLife]

Glad to hear it Lee!

[@johnyesberger3989]

Love it ! Great instruction , setting the mood , flowing of the energy , and connecting with the woods ! Thanks !

[@BalanceForLife]

You're welcome! Glad you enjoyed :)