Full Body Stretching Routine Follow Along | NO VOICE | Ballet For All

[@tejksl]

omg this is the best stretching video ever!! Just did it before bed it's so helpful for my flexibility 🤍

[@BalletForAll]

Yay amazing 🤩 thanks for sharing your experience 🌷🌷

[@Lote101TV]

❤❤❤ Thanks!!

[@BalletForAll]

My pleasure!!! How did it go with this routine, did you feel the stretch?

[@hellohvj]

Yes! So excited for this! ♥ Thank you ◡̈

[@BalletForAll]

You are very welcome ❤️🌷💖

[@VisionofThree]

Yesss!!!!!😍

[@BalletForAll]

💕💕

[@paminapamina]

¡Tus videos son muy buenos! ¡Muchas gracias por este canal!💗☺️

[@BalletForAll]

gracias a ti. 😘

[@everydaygreek]

Yelena thank you so much for this! How many hours a day practice do i need to be a professional?

[@BalletForAll]

Awesome to see you liked it. Regarding training hours to become a professional dancer it all depends. At least 3 hours of ballet lessons a week, stretching daily and strength training at least 3 days a week. Let me know if there is anything I can do for you. I have great private and group options in affordable prices. ❤️🌷😂

[@JGreen-le8xx]

Yelena❤❤❤❤❤❤❤😄

[@BalletForAll]

How are you doing my old friend?!?! ❤️💖

[@starmelodyelizabethb7380]

Is it for both warmup and after class

[@BalletForAll]

Good point!! although it focuses on a deep stretching for after class it can actually be used for a good warm up!! So can be used for both 🌷