Barbell Trajectory | JTSstrength.com

[@piotrwalewicz7106]

I'm actually amazed that you've been giving so much knowledge for free on your channel :)

[@Ninolift]

Great video! You contribute a lot to all the people who want to learn weightlifting on their own, thank you very much! Regards!

[@brister61]

Excellent video. Very clear presentation with good, easily understandable information.

[@andyn2003super]

best thing I have ever seen on youtube

[@firmfoundationexercisechan1741]

Can you make a video clarifying the squat jerk vs. the split jerk and the rationale and pro’s and cons to both?

[@32srt32]

i wish youd do more videos on going through a program and why you do certain variations like you did in this video.

[@Filosofuerza]

Superb content! Thank youuuu

[@grizzlymanverneteil4443]

Bradley Castleberry launches space shuttles onto orbit to work on his trajectory.

[@zxcvbnm31000]

great!thanks for this!!

[@huntersgaragegym9004]

Love these videos, thank you!

[@rudyrich9817]

Hi max Progressive overload during this block too?

[@daviddestefano428]

How is drop jerk performed?

[@Rhye_]

2:16 good that the others caught the bar.

[@EmperorPenguinXRemas]

I couldnt really find dr mike explaining why he doesnt train in 5 or lower range? Because if you use the same volume wouldnt you also get way stronger than doing 6 or higher?

[@chefbuff]

Love the vids! Just curious about some of the target % for the sample workouts. What do you mean when you say “light snatch high pulls” but have 90%-95% as the target?

[@bujarmurati3004]

omaridapenn I think the % refers to the snatch 1RM, not the pull 1RM. Since you can usually pull more than you can snatch 90-95% of you snatch weight is a light pull

[@MrAnymeansnecessary]

omaridapenn snatch pulls are often 105-110%, and slightly more, as well, our 1RM is often hundreds of lbs below our deadlift 1RM. light describes intensity, or perceived exertion

[@big_yoshi01]

Second