Barre Workout For Beginners - Work your Hamstrings & Glutes

Here is a beginners Barre workout that targets your hamstrings and glutes!
Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand app! I created 100+ workouts for you so that you can workout anytime & anywhere!
💙 7 Day Free Trial: bit.ly/pilatesb...
💙 Download the App: bit.ly/pilatesb...
Add these moves to any of my other workouts:
♡ My Favorite Workouts: • Best of Tracey Mallett
♡ Ab Workouts: • Standing Ab Workout: 6...
♡ Pilates Workouts: • Pilates Abs
♡ Booty Barre Workouts: • 10 min Booty Barre HII...
♡ Butt & Thigh Workouts: • Inner & Outer Thigh BL...
Connect with me on Social
♡ Instagram: bit.ly/2tuldqU
♡ Twitter: / traceymallett
♡ Website: traceymallett.com

[@kelli3585202]

Thank you so much for all of your workouts you upload for free!

[@TraceyMallett]

Thank you!!

[@elia1789]

Does it matter that knees go beyond the toes?? I m confused

[@victoriaamado994]

More more more!! 😍😃

[@TraceyMallett]

Try my app 14 Days free www.pilatesbarreondemand.com

[@elvisobsessor]

this was so helpful - thank you! 💗

[@Mirage_Mach5]

Thanks, Tracey!

[@victoriaamado994]

Love your app too!!! Lot of new content! Thank youuu Tracey!!

[@TraceyMallett]

Yay, so happy to hear that!

[@gnosticocristao239]

I love you Tracey

[@chezamau]

I can't feel it in my glutes at all... not sure what I'm doing wrong.... :( But man oh man my legs shook!

[@victoriaamado994]

Great workout!!! Love the beginers . They help me a lot in my posture!!!!

[@TraceyMallett]

Awesome!!!!

[@norae1823]

Love all your workout videos!

[@TraceyMallett]

Glad you like them!

[@shaludhingra7663]

Wowww LOTS OF LOVE AND BLESSINGS. Keep going DEAR!

[@TraceyMallett]

Thanks so much

[@ritaciammaruchi2020]

❤