I do both lifting and jiu jitsu I've been doing both for about 1.5 years now and I've learned to just listen to my body. Once I feel my performance dwindling then I just take a rest day or two ASAP. Your body can adapt to it and it's NOT weak at all imo.
@nak13792 жыл бұрын
Good advice bro
@anibal12r8 ай бұрын
The moment you learn to listen to your body when to rest is like a super power
@danieltran94232 жыл бұрын
One of my favorite episodes helping me plan my workouts and still balancing jujitsu on top of working and being a college student.
@tannerharcus8833 Жыл бұрын
do you sleep sir? dam bruv
@danieltran9423 Жыл бұрын
@@tannerharcus8833 sleeps overrated lol jkjk i try to get at least 7 hours a night
@garrettkirby22988 ай бұрын
@@danieltran9423doing the same thing here brodie 🤝
@bigzachful6 ай бұрын
Yeah, Work, College, Ju Jitsu, Wrestling, Boxing and Muay Thai Kickboxing. Plus Powerlifting, Track and Field Sprints. And Football. Busy 24/7
@tomnykiel2668Ай бұрын
Dr. Mike is soo humble and awesome with his knowledge and humor. Props to him! thank you Dr. Mike!
@JAndersen222222 жыл бұрын
I really appreciated this, since I started jiujitsu 3.5 years ago I’ve always really struggled to balance my lifting and now kick boxing, and just constantly getting burned out
@jlicup452 жыл бұрын
So glad Dr. Mike is getting the rep he deserves!
@source_my892 жыл бұрын
Didnt know starting the video the second sport would be masturbation records
@mdavissq3d5 ай бұрын
Love hearing Dr. Mike talk about BJJ. His approach is great, there shouldn't be a specific greatest move or style everyone should do. It should be find the moves and style that fit your body's limitations and nature and run with it. Build around what the world gave ya.
@slightlynsfw2 жыл бұрын
Mike looks like a big ball of muscle that talks lol
@Pewdieguey2 жыл бұрын
First thing…. Love the intro💥💥💥🚀🚀💪🏽💪🏽
@shinsangtsanj87132 жыл бұрын
Bart needs to go through one of RP’s leg days. Would pay to see that
@jettaletta2 жыл бұрын
they have one on this channel already
@ridhwankazi9503 Жыл бұрын
yea he puked lmao
@ridhwankazi9503 Жыл бұрын
in fairness anyone would its insane when they do myoreps
@shreywayy6 ай бұрын
scientifically breaking down the beat off record is actually insane. beat off for max hypertrophy. make sure u feel that biggest stretch
@mikeburley4666 Жыл бұрын
I liked the video without even getting through the ad, already know a talk with Dr Mike gonna be bomb 🔥
@heath_00000 Жыл бұрын
"It's DOCTOR. I didn't crank it 5 times in 1 day to be called MR. Mike Israetel!"
@Kikibrat2 Жыл бұрын
I am only a baby blue belt but I’m in love with BJJ. I can only really lift weights 2-3x a week. Bjj is where I really push.
@Ingeb91 Жыл бұрын
I don't know about you, but I progress just fine with 3 lifting sessions a week. I feel like I could probably squeeze 2 or 3 sessions of martial arts per week, but I guess striking isn't quite as intense as rolling in terms of stress on joints and tendons.
@tackywacky992 жыл бұрын
LMFAO this is too good
@adrianramirez83292 жыл бұрын
i love the hand in the background
@joe10716 ай бұрын
Yo will be wild to see the body transformation ehen Dr Mike flips the script from bodybuilding to jiujitsu
@Ink_Addict932 жыл бұрын
Mike is F’ing hilarious lol. Loved this video👏🏽
@frostedflakes55 Жыл бұрын
Bart is Goated.
@LetsDraw126 ай бұрын
Dr. Mike has a black belt in Jew-Jitsu
@libertas_americanaАй бұрын
I didn’t know he was also a lawyer lol
@9latinumStudioz Жыл бұрын
Love the equipment behind the desk 🦾😤🦾 great motivation 🤙 Hit that Scarface quota 🤣💯
@blind_warriorrАй бұрын
I’m a brown belt in Jiu Jitsu but also lift weights 4 to 5 days a week. It’s definitely not easy to lift and train martial arts.
@seveylee98652 жыл бұрын
I've been lifting and doing Judo for quite a while now (4+ years now I think), and personally I think it's more of BJJ, in general, is not super hard on the body. Anytime we do NeWaza in Judo, it's more of a sauna treatment and I get to sweat shit out. Whereas TachiWaza days, I'm so fucking beat up afterwards I need at least 1 rest day. But that's just me. I've always felt ground work is way less hard on the body where I still have enough energy to go lift the next day.
@IordanIovkov Жыл бұрын
Standup grappling kind of necessitates more effort; you're trying to move an entire person down to the ground. Also, that person can generate more force in order to resist you. I haven't done a lot of but I remember I was shocked how tiring it was.
@ridhwankazi9503 Жыл бұрын
dr mike looks like the thumb people from spy kids
@kevin-ie8kqАй бұрын
bro i cant choose ive always been skinny and now im 6 foot 205lbs i dont wanna stop hypertrophic training but i also wanna compete in jiu jitsu so conflicting
@BatEatsMoth Жыл бұрын
Machine is learning the martial artsy stuff so he can up his snuff film slasher game...Team 8mm!
@CarMad97ci Жыл бұрын
“I don’t feel like you being here” 😂 That guy with that kind of strength, with just a little technique is a huge pain in the ass to deal with… source; am that guy 😂😂
@DjuanEastman10 ай бұрын
I see why he chooses not to post as much as I like on bjj. I will say that Dr Mike’s video on weightlifting In jiujitsu is well worth the money. I’m putting muscle on with just two days a week lifting. It’s made me stronger on the mats.
@AnthonyJoshuaJR2 жыл бұрын
10/10
@scottkenyon31945 ай бұрын
Mine was 9
@bratdfortd Жыл бұрын
mine was 6
@LuLzezRoflcopter7 ай бұрын
7 😎
@Eagles30 Жыл бұрын
Mike looks like a heavier Kurt Angle
@denoffitness33798 ай бұрын
😂😂😂😂❤❤❤
@walkingcorpse1224 Жыл бұрын
My record at age 13 was 7 and I used to use a sock. 😂