GET A BIGGER BACK FT. MIKE ISRAETEL, EUGENE TEO, CHARLY JOUNG

  Рет қаралды 45,469

Barbell Brigade

Barbell Brigade

Жыл бұрын

www.barbellbrigade.com
Crew:
- EUGENE TEO - / coacheugeneteo
- Mike Israetel - / rpdrmike
- Charly Joung - / charlton_banks
- Justin Vaseur - / justinvaseur
- Nadeem Hamidy - / nadeemhamidy
- Bart Kwan - / bartkwan
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COME TO THE BARBELL BRIGADE GYM AND TRAIN WITH US
Nothing builds a strong bond with the Barbell Brigade community like meeting in person, so come meet us and come meet each other at the Barbell Brigade Gym in Los Angeles!
BARBELL BRIGADE GYM
646 Gibbons Street
Los Angeles, CA 90031

Пікірлер: 64
@Andychengg
@Andychengg Жыл бұрын
Bart is surrounded by lifting gods
@ridhwankazi9503
@ridhwankazi9503 Жыл бұрын
facts
@ridhwankazi9503
@ridhwankazi9503 Жыл бұрын
throw bio layne in there and its over
@smoothie6101
@smoothie6101 Жыл бұрын
goated collab not even kidding
@sandeepp6834
@sandeepp6834 Жыл бұрын
my man eugene representing the natty community
@SeizedaJay
@SeizedaJay Жыл бұрын
Mike Israetel is the man!!!
@antoniogonzalez-ig6bq
@antoniogonzalez-ig6bq Жыл бұрын
Honestly watching this guys train make me correct my technique in so many exercises, thank you
@dashcamcalifornia5003
@dashcamcalifornia5003 Жыл бұрын
You guys are fun. Found you in shorts and binged on the dr Mike vids. Thanks for helping me stay motivated and educated 🤘
@jairocarreon6806
@jairocarreon6806 Жыл бұрын
I needed a new back workout thanks 💪🏽🐢
@pweey1551
@pweey1551 Жыл бұрын
God damn, about time RP and Eugene visited BB!! Awesome collaboration, really enjoyed this!
@Sienn0
@Sienn0 Жыл бұрын
Valuable information in the video. I love working the lats
@himmyturner101
@himmyturner101 Жыл бұрын
This is high level technical training great job Mike!
@raulmasso8580
@raulmasso8580 Жыл бұрын
im a new at the gym and at fitness and a long time jk fan and barbell is slowly finding its place in my heart 😁😁😁😁
@utubebrowseupload
@utubebrowseupload Жыл бұрын
This was actually quite good. Would love to have you guys talk more about technique, eps in reserve, effort and stimulus under these workouts.
@jackyfung3424
@jackyfung3424 Жыл бұрын
Crazy to see all of my favorite fitness KZbinrs together is awesome!!
@CubicleJ0ckey
@CubicleJ0ckey Жыл бұрын
That first lat movement was a life changer for me, except I used suspended bands hanging from a pull up bar. Once I implemented them, my lats really started blowing up and then started they actually started getting even more developed when doing deadlifts.
@dannycat5823
@dannycat5823 Жыл бұрын
I took the first lat workout out of my program years ago. Not feeling anything, now I know I was doing it all wrong!
@duckyybabyy5
@duckyybabyy5 11 ай бұрын
The variation of dumbbells is extremely useful for a small person like me kzbin.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 But the dumbbell size being large it's hard to do certain exercises like deadlift ( I have to have my hands and legs a bit wider to accommodate the size of the DB )Otherwise happy with the purchase. No excuse not to lift weight when it's snowing outside.
@hecatrice2064
@hecatrice2064 Жыл бұрын
7:46 Mike can't be serious for 1 minute lmao I love it
@TorBoy9
@TorBoy9 Жыл бұрын
That was entertaining seeing you four destroy yourselves. Only good vibes felt for this session. We all could tease out the finer details of the exercises.
@rizennsunn
@rizennsunn Жыл бұрын
So proud of the brothers 💪🙏
@Doctor-Stoppage
@Doctor-Stoppage Жыл бұрын
Yes, Bart! Milk it! MILK IT! I SAID MILK IT! YEEEEEEAAAARGH! RAGGANAGGAYOMYOM KILL KILL KILL! -Mike Israetel 💪😁👍
@01pilipe
@01pilipe Жыл бұрын
When is the next workout plan!!! Im finishing get lean in 4 weeks!
@Mell0wY3ll0w
@Mell0wY3ll0w Жыл бұрын
Mikes channel is amazing. Strange this is the time seeing him on bb
@Welner
@Welner Жыл бұрын
This video was awesome do some more different body parts with these guys Bart
@mchen567
@mchen567 Жыл бұрын
Mike is madddd funny lol
@davidtran9444
@davidtran9444 Жыл бұрын
man, i did these exact trap isolators on saturday. did in my whole weekend.
@PapiGwon
@PapiGwon Жыл бұрын
I’m blasted outta my mind rn, perfect time to watch
@smoothie6101
@smoothie6101 Жыл бұрын
same
@Calvinisthenics
@Calvinisthenics Жыл бұрын
Lol
@Pewdieguey
@Pewdieguey Жыл бұрын
Back attack….💥💥💥🚀🚀💪🏽
@sean.momentum
@sean.momentum Жыл бұрын
What I'd do to be able to just be in the same room as you guys !
@Julian-ex3yn
@Julian-ex3yn Жыл бұрын
4:30 awwww lawwwrrrddddddd
@donpe6361
@donpe6361 4 ай бұрын
Dr.Mike’s coaching is the best, he makes you feel like you can do it as well as make you feel like a lil bitch LOL
@phuocboii687
@phuocboii687 Жыл бұрын
Eyy Temple University 💪🏽💪🏽💪🏽
@catedoge3206
@catedoge3206 Жыл бұрын
yuh
@romanmadruga8741
@romanmadruga8741 Жыл бұрын
Do you guys plan on restocking the hat Bart is wearing ?
@xedxed-1819
@xedxed-1819 Жыл бұрын
I see eugene teo auto ❤️
@SAMOENDD
@SAMOENDD Жыл бұрын
Dude Kurt Angle is hella funny
@millardfilmore1403
@millardfilmore1403 Жыл бұрын
We need more JPG content he is goated
@par-teetime2422
@par-teetime2422 2 ай бұрын
Man I just joined this gym. I’m the weakest bitch in there everyday. Everyone in there is always lifting heavy af and I feel like I don’t belong 😂
@sofakin6604
@sofakin6604 Жыл бұрын
Where da JPG gym vlog?!?
@waelziz
@waelziz Жыл бұрын
well… looks like I need to tuck my head and let the bar go further above my head on pullovers Good to know if been doing ‘em wrong for years lol
@adamokeeffe2153
@adamokeeffe2153 Жыл бұрын
If you let the bar go too high on straight arm pull downs you will take the tension off your lats . Everyone’s bodies are different so just keep that in mind sone people will still feel that deep stretch in their lats at the top half of the rep whereas others won’t just do what feels best for you
@waelziz
@waelziz Жыл бұрын
@@adamokeeffe2153 cheers, worked back twice since seeing this video and finding my sweet spot with this movement 🤙🏻
@HughLeFitness
@HughLeFitness Жыл бұрын
Is this a re-upload? I swear I recall seeing this video before.
@jasonnguyen2673
@jasonnguyen2673 Жыл бұрын
Yeah same
@slimreaper7739
@slimreaper7739 Жыл бұрын
15:20 who is the girl in the back with the camera
@chillary8372
@chillary8372 Жыл бұрын
Wait - b-but I want charly to hold me like that
@Gargarks
@Gargarks Жыл бұрын
Man I'll miss seeing Charly with the guys
@ratrick8858
@ratrick8858 Жыл бұрын
Did something happen with him?
@Gargarks
@Gargarks Жыл бұрын
@@ratrick8858 He separated from RP/Teamfullrom to do his own thing. He still puts out top content on Instagram. Just probably not gonna see him on this channel because he's now technically competition.
@olsindoj3379
@olsindoj3379 Жыл бұрын
└ soft soft
@bigtonutz
@bigtonutz 10 ай бұрын
what the hell was this a fluff workout? come on guys!
@weightmane1186
@weightmane1186 Жыл бұрын
No hate or anything, but when Dr. Mike and Charlie are hitting the lat pulldowns, they seem to be going against what they’re telling Eugene and Bart. It could just be they’re able to activate the lats much better, but Eugene and Bart aren’t new to lifting either
@abkonk
@abkonk Жыл бұрын
They really aren’t. Just have much worse mobility lol
@MrDW72
@MrDW72 Жыл бұрын
Yo camera guy. Film the lifts not the ducking faces.....that's the whole point of these videos.
@MrDW72
@MrDW72 Жыл бұрын
#noRep. #donitagain
@Justin-vaseur
@Justin-vaseur Жыл бұрын
gotchu next time fam!
@AnimalGS
@AnimalGS Жыл бұрын
Like #666, the prophecy has been fulfilled.
@Wetterwet
@Wetterwet Жыл бұрын
8:12 Lmao, Jew sweat
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